Jim Bradley

Jim Bradley
Jim Bradley

Those following the old ‘amateur code’ tended to look down on the ‘peds’ who ran for money, tended to use inferior tracks, did not have any international competitions and ran more slowly.    When a quality athlete did appear, the attitude tended to be patronising.   Even when an athlete, maybe especially a good athlete, wanted to switch codes, it was made very difficult for them to do so.   This attitude changed in the 70’s and 80’s with top amateur coaches and athletes first of all investigating what the professionals had to offer, then investigating it more closely before taking some of the ideas on board and using them themselves!   Among the practices adopted were such as towing motor tyres (one of the most important British coaches who had started using this method, asked Jimmy Bryce how to stop the tyre bouncing about all over the place when it was being towed by a runner – I think Jimmy suggested a wee dab of cement!)  and the use of the speedball.    The speedball was associated mainly with Jim Bradley, a well known sprint coach who had great success with his athletes over several generations.

Jim Bradley was born in Edinburgh in May 1921.   The second youngest of five children, Bradley’s father deserted the family, leaving Jim’s mother Maggie to raise five children in a single room tenement in Broughton Street. .

Bradley left school at fourteen to work with the London and North Eastern Railway (LNER), where he worked as a junior checker, keeping a record of the number of wagons and their weight in coal. He supplemented his income by carting bottles of tea from local cafes to the workers in the rail yards.   When he was 17 Bradley lost his railways job to a senior checker and joined the army in February 1939.   He was in the Royal Army Services Corp and ending up in the Middle East where he served four years, sustaining a few minor war injuries.    He later served in France, Belgium and finally East Berlin where he remained until the end of the war in 1945.

After returning to the UK in 1946, at the age of 24 Bradley took up athletics, immediately giving up cigarettes and undertaking a vigorous training regime. He joined Edinburgh Southern Harriers.   After training alone for some months, a dairy farmer who lived opposite the training track suggested he should seek out a coach and soon Bradley was running under the guidance of George McCrae, an athletics coach.

In 1947 McCrae persuaded Bradley to run professionally, where he had his first run in the Powderhall sprint where he won his heat.   Powderhall was/is always watched keenly for new talent and this run attracted the attention of bookmaker William Murphy who offered to sponsor Bradley for a preparation at the famous New year sprint. In 1951, Bradley became a training partner for the champion Australian professional athlete Eric Cumming who was on a 10 week preparation for the Powderhall sprint.   Cumming was beaten in the semi final and was ready to return to Australia before Bradley convinced him to stay in Scotland and have another go at Powderhall in 1952.   Cumming was indebted to Bradley’s advice as he became the first Australian athlete to win the famous race in 1952 – he did it off the tight handicap of 2 yards on a track covered in snow.

By 1951 Bradley was training under new coach Jim Muir, another successful Scottish coach and after training under McCrae and Muir, Bradley began thinking of his arm action and ways he could improve it to enhance his running.    Bradley’s curiosity with the upper body’s role in sprinting led him to research various upper body training methods and he commenced experimenting with the speedball.

After using himself as a guinea pig for his training methodology for a few years during which he enjoyed some success,  he began coaching his first athlete in 1957.   This was Ricky Dunbar who at this point was running 100 yards in 11.4 secs, Jim figured that using Dunbar as model for his speedball ideology could not harm Dunbar’s athletic ability but might just help him.    Bradley tried various speedball applications before settling on six three-minute rounds with a one minute rest.   This he decided would produce the best results.    To this he added body weight exercises and daily training.   He kept detailed records of the training effects.   Others saw what was happening and by 1958 he had another 6 athletes in his squad and they adopted the name of Albany Athletic Club. After holding several fund raising efforts such as dance nights, the Club had its own clubrooms and gym equipment.    They trainied at Saughton Enclosure’s cinder track where Jim needed to  spread salt on the track to prevent it from freezing over.     Whilst Jim enjoyed moderate success in his early years, by the early 1960s his squad became a regular force on the Border Games circuit in Scotland & Northern England.

In 1962, Ricky Dunbar was second in the 120 yards Powderhall Sprint off a mark of six yards, before returning in 1963 to win the race off a handicap of 4½ yards. Dunbar went on to become the British professional sprint champion as did his stablemate Dave Walker.   One professional athlete that I spoke to at the time described the preps that the athletes did and spoke of Dunbar coming to Powderhall and ‘he looked like superman when he stripped off – his skin glowed’.    There was also talk at this time of matching Dunbar with the top British amateur sprinter WM Campbell and although Campobell was said to be willing, the SAAA put the kybosh on it and refused to sanction the contest.

In 1969, Bradley added George McNeil to his stable and had instant success with McNeil winning the 1970 Powderhall Sprint before running 2nd off scratch in 1971. Under Bradley, McNeil broke the world professional 120 yard record on the way to winning the British professional sprint title.

Wilson Young, Jim Bradley, George McNeill: runners wearing Bradley’s red silks.

Between 1962 and 1971, Bradley had coached eleven Powderhall Sprint finalists including five winners.   These included Ricky Dunbar in 1963, Tom Dickson in 1965, David Deas in 1969, George McNeil in 1970 and Wilson Young in 1971.

Bradley’s influence in Scottish athletics continued through his athletes.   For instance, Wilson Young later became a very successful coach, employing the training methods he learned from Bradley.    Young coached Allan Wells for a time and then after his competition days were over Wells wrote a book on training for athletics that recommended the training that he himself had used to get him to the 1980 Olympic sprinting gold.    The book advocates speedball training and body weight exercises.   George McNeil also wpote a book on training for athletics and many of Bradley’s recommendations found their way into textbooks written for amateur athletes.

In 1972, Bradley emigrated to Australia where he became a fitness coach for an Australian Rules Football team at Essendon   Not all fun, in 1974, Bradley had his jaw broken in a brawl that erupted at half time of the Essendon v Richmond game.   At the end of that season, Bradley became fitness coach for the Kangaroos and played an integral part in the club’s first premiership in 1975. He soon left North Melbourne and undertook some freelance coaching, whilst building his sporting goods business.

In May 1988, at the age of 67, Bradley got the urge to go back to athletic coaching and commenced coaching his own squad on the Victorian Athletic League circuit.    In his first season on the professional running circuit, he enjoyed his first Australian success with Paul Young winning the Brunswick Gift over 120 metres in December 1988.    His squad quickly grew and within 3 years he was virtually unstoppable with his charges winning several major Gifts with multiple finalists in many of the events.

On New Year’s Day 1990, Jim Bradley scored the unprecedented feat of having first and second in the feature Gifts at two of Australia’s most prestigious 120 metre Gifts when Dave Clarke (from Edinburgh) beat Paul Dinan at Maryborough (Victoria) and Sam Kirsopp beat Simon Smith at Burnie (Tasmania).   In another astonishing first, in January 1990 at the popular Rye Gift carnival, Bradley trained athletes – Simon Smith, Steve Tilburn, David Clarke and Sam Kirsopp filled the first four places in the 120m Gift final. In a stellar 1989/90 season, Bradley’s athletes also won the Broadford, Wangaratta, Melton, Bendigo and Werribee Gifts, as well as several other sprint races on the VAL circuit. Consequently Bradley was named VAL and ACC (national) coach of the year.

In 1991, Bradley became only the second coach in Stawell Gift  history to train the quinella (1st and 2nd) when Steve Brimacombe defeated his stablemate Paul Young in the 120m classic.    It also gave him another record that is never likely to be broken – and that is coaching 1st and 2nd in both a Stawell Gift and the New Year Sprint.    Brimacombe became Bradley’s first Bay Sheffield (SA) winner in 1991, a race Bradley won again in 1993 with Ryan Witnish and 2000 with Craig Brown.    Brimacombe also became Bradley’s first Australian national champion, when in March 1994, he beat 1993 world championship finalists Dean Capobianco and Damien Marsh.    Brimacombe later was a finalist in the 1994 Commonwealth Games, where he was unplaced in the 100m and seventh in the final of the 200m.   He was Bradley’s best ever Australian athlete.

In 1995, Bradley became embroiled in one of the most controversial incidents in Stawell Gift history, when his athlete Glen Crawford was sensationally disqualified after running the fastest heat on Easter Saturday.    After two inquiries, Crawford was reinstated and on Easter Monday went on to become the most emphatic winner in Stawell history, winning in an incredible 11.78 secs on a rain affected track.    Crawford was later heavily fined by the VAL for a failure to disclose performances, before it was rescinded after Bradley threatened legal action to clear Crawford’s name.    In December 1995, a Deed of settlement between Crawford and the VAL was signed, effectively clearing Crawford of any wrongdoing.

After disappearing for a couple of years in the late 1990s, in 2000/2001, Bradley re-appeared on the scene when Craig Brown won the Bay Sheffield and Burnie Gifts and Adam Burbridge was 2nd in the Stawell Gift. Despite being in his 90’s, Jim Bradley continues to coach junior athletes and his last success was Sam Jamieson who won the Don Furness sprint over 70m. 

I have included a lot about Bradley’s Australian successes simply to show that his methods, apparently simple and uncomplicated, brought success in a different country, with different traditions.   Just as Arthur Lydiard’s success in New Zealand transferred to the situation in Finland, Mexico and other countries, so Bradley’s theories and practices were able to cross borders and bring equal success.   An even bigger border of course might have been the amateur-professional divide in his early days in Scotland!   Finish with a tribute from a chap called ‘Youngy’ on the www.charliefrancis.com website who says this:

In my humble opinion, in the sport of professional athletics (handicap running, ie: Stawell Gift, Powderhall Sprint) Jim Bradley is the greatest sprint coach (trainer) in its history. 

When I went to him as a 28 year old has been with a history of soft tissue injuries, he promised me I would run at least 5 yards faster than I had before. And he was right, in 1991 at the age of 31, I ran the fastest I’d ever had in my life, the equivalent of about 10.9, after running a string of 11.7ish performances the season before. 

I now coach my own squad and my program is based on Jim Bradley’s training regime, however since I’ve read Speedtrap and attended his seminar, I do blend in some of Charlie Francis’s stuff to compliment what I’m already doing. The 10 day taper, tempo running at 75% etc. There’s also several “one percenters’ I have picked up from Charlie that have added value to the program. (eg: stretching exercises.) 

Hence like a lot of coaches, my program and overall philosophy is evolving as you learn more about the craft of sprinting. 

Jim’s program relies heavily on the desire and motivation of the athlete to be prepared to pay a price in the gym. It is relentless and tough – after 6 x 3mins on the speedball (I min rest) you do 5 sets of sit ups, chin ups, squats, dips, push ups. Each week you increase the reps until you can do something like – 5 sets of 300 sit ups, 20 chin ups, 50 squats, 25 dips, 50 push ups. That should take 12 weeks. 

Allan Wells adapted the program to suit what he thought he needed and I’m pretty sure did not include chin ups. Allan’s work ethic was such that he was would leave nothing in the gym, putting himself through an enormous amount of exercises. 

Either before or after the gym circuit, you do 6 easy run throughs at about 75%. 

Once the athlete leaves the gym, he is in superb physical condition. He commences on the track with run throughs and then alternates between 50-20-50’s and 60’s for several weeks. 

Jim uses what he calls “flying 50’s” as his technique training, where the athlete builds up for 20m before running solidly between two markers 50m apart where the athlete concentrates on proper use of the arms. These are the easier days in between the 60’s and 80’s (trials). 

People can condemn it all they want, but I have first hand seen quite a few runners improve substantially after moving to Jim (getting down to sub 10.4’s after being 11 sec runners) and his history in Scotland in the 1960’s is legendary. 

After Jim moved to Australia in 1972, Wilson Young took over and by 1978 had the best sprint squad in Britain. 

Wilson retired in the early 80’s after guiding 34 year old George McNeil to a memorable and remarkable Stawell Gift in 1981. 

As a side note, Neil King used Jim’s speedball and gym circuit for his own squad in the 1980’s and his runners won an extraordinary number of Australia’s major pro races, including 4 Stawell Gifts in a 7 year period. Neil got a lot of his ideas from Wilson Young and Jim Bradley. Neil and Wilson Young are such good friends that Neil named his son Wilson.

Jim Bradley died on 2nd July 2015 in Melbourne Australia.   Among the many tributes paid to this remarkable man was this one in The Scotsman:

http://www.scotsman.com/news/obituaries/obituary-jim-bradley-runner-and-sprint-coach-1-3823086

Tommy Boyle: Life Coach

Tommy had been a club coach working with all ages and abilities and subsequently a coach working at the very highest international level.   Where did he go next?   We know already that he was not one who let the grass grow under his feet, always looking ahead.   It is sometimes instructive to look at where a person might go and compare it with what they actually did.   Tommy could have done as many others did and just leave the sport on the grounds that he had done his bit and it was time for others to take over.   He could have lived off past successes and spent the next 20 years giving the same lecture/s, telling the same anecdotes as an after dinner speaker in return for the appropriate fee.   He did neither of these, and to understand his decision it must be remembered what he had learned in the beginning back in the Bellshill YMCA where he noted the many ‘life lessons’ he had learned.  He had to put something back into the sport and the approach to any athlete at whatever level had to be a holistic one.   Where did he go next?

It was a natural fit for Tommy to link up with Winning Scotland Foundation and it is typical of the man how he managed to engage with them.   It all started when he was challenging Scottish Athletics and The Scottish Institute of Sport to help him address the gap in financial support for Susan Scott in her quest to win a medal in Melbourne Commonwealth Games and then become world class.   Tommy took a professional business approach to the challenge and compiled a presentation to SAL and to The Scottish Institute of Sport.

To understand the Boyle journey, we must also be aware of his business career.    Tommy rose through the ranks in Honeywell, where he was spotted as having potential by vice presidents Jim Adamson and Tom Frame who mentored him through his journey, they guided  Tommy to apply for every engineering job which came up and supported him to try again when he was unsuccessful, teaching him life lessons about perseverance and tenacity until eventually he succeeded, he started on the staff as a junior engineer then engineer and senior engineer eventually becoming a staff engineer and trouble shooter, experiencing far reaches of Phoenix, San Diego and many European Honeywell sites.    Tommy describes this Journey as critical to his learning about growth mindset, and business efficiency and singles out his research into Japanese methodology as a breakthrough in understanding the importance of doing things right first time.   It’s called the Kaizen Methodology.   In 1989, David Keys his then CEO who had spotted leadership qualities, took him aside and said “Your sabbatical is over (Tommy was aware they allowed him  a lot of slack to pursue coaching ) I need you to take over production engineering”   That triggered his decision to reflect and then change his strategic direction in coaching.

Now time was precious so it was focus on the important few and critically hone his  leadership and management skills which he did over the next thirty years.   Honeywell computers moved to Livingston ,were taken over by NEC, then  Bull Computers, and finally Packard Bell.  Tommy once again rose through the steps of management to eventually, in 2002, take over as Director of Operations with one objective in his mind: that the plant survive against a climate of fierce competition where margins were reducing and eastern European countries were cheaper.  Tommy recognised that his greatest strength was his people management skills combined with a fierce competitive spirit, vitally treating people the way he would like to be treated.   He eliminated timing in shop floor supervision and established a works council.   Tommy says the synergy between coaching skills and management was massive and we developed many fine young people who are now in jobs all over the world.  He says, ” Yes I fell very proud of what we achieved indeed Doug Gillon did a great article on the efficiency of the plant over those few years and drew a parallel with sport and athletics in particular where  at that time the trends were going in the opposite direction .”

Tommy says those years were magical.   “We just did our own thing utilised Kaizen to its max did things our way and produced world class manufacturing results, a measure of the success was that as Chinese pressure grew the parent companies actually shut down NEC semiconductors Livingston retaining the computer division and then Packard Bell closed the French computer site, and retained Livingston a unique event in French industry.”

Tommy and his team knew that eventually the significantly cheaper Chinese would prevail, and he spent this final two years successfully closing the plant and securing jobs for his staff.

Sir Bill Gammell

The story began when he was coaching Susan Scott, having massive experience by this time Tommy knew that to succeed in today’s high-performance world athletes required to be adequately supported financially. In 2004 Tommy with a typical business led approach to the challenge, compiled a presentation to SAL and to the Scottish Institute of Sport.   It was an objective picture of where they were and what they required to be competitive in Melbourne. He challenged Scottish Athletics and The Scottish Institute of Sport to help him address the gap in financial support for Susan Scott in her quest to and win a medal.

Aileen McGillivray was the support manager to Susan at the Institute and she arranged for the CEO Anne Marie Harrison to visit the Livingston plant where Tommy did his presentation.   She was very impressed with the professional approach and subsequently negotiated that we present to a potential funder.   That Funder was Winning Scotland Foundation

The outcome was that  Susan received a two year funding deal, however equally important was that WSF were now aware of Tommy Boyle and his wider vision for sport in society.   To understand their interest, we need to look at a different person altogether, Sir Bill Gammell who has been described as “passionate about developing people and instilling a positive winning attitude in both business and sport.”   The Winning Scotland Foundation says on its website that “Sir Bill Gammell founded Cairn Energy and was Chief Executive from the Company’s initial listing in 1988 until 30 June 2011. Over the last five years Cairn has returned $4.5 billion to its shareholders. Bill stood down as Chairman of Cairn Energy in 2014 and is a Director of Figured Ltd, offering strategic business advice to clients.   He has over 35 years’ experience in the international oil and gas industry and was awarded a knighthood in 2006 for services to industry in Scotland. Sir Bill, who is an ex-Scotland rugby internationalist (1977-1980) is Chairman of the Winning Scotland Foundation and a member of the British Olympic Advisory Board.   In 2006 he founded Winning Scotland Foundation to mobilise efforts to raise aspirations and self-belief amongst young people in Scotland. The Foundation’s vision is ‘to help all young people in Scotland achieve their personal best’ and over £7 million has been invested to date.”

 In an article in the Scotsman  we read  “… Boyle might have ended his active involvement in Scottish sport a couple of years ago, when he retired from his post in the electronics industry.   But he turned down offers to coach abroad in favour of joining the Winning Scotland Foundation, the company founded and partly funded by former rugby international Sir Bill Gammell.   Boyle is now the director of Positive Coaching Scotland (PCS), the programme, run by the Foundation, which works with parents, councils, schools and other organisations.   PCS aims to increase participation in sport by school-age children way beyond its current 20 per cent or so, and to keep them involved by ensuring parents and others offer positive encouragement.  It is a bold, vastly ambitious initiative, one which Boyle thinks could take five to ten years to bear fruit.  Several councils are already on board.

The real target is the parents of the 80 per cent of children who are not doing sport, or who are having bad experiences in sport and drop out,” he explained. “If we believe, like most top business people and top sportspeople believe, that sport is the greatest vehicle there is for teaching life lessons, then we are failing as a nation.   “We need to start recruiting quadruple the number of young people into sport.   And that needs to start now. “Lest anyone thinks Boyle espouses a woolly, optimistic approach in which competition is frowned on and there are prizes for everyone, he made it clear he believes kids love to compete, and that their will to win should be encouraged. What is more, although he insists that enjoyment is paramount, he is also convinced that hard work is the key to success. “We need to teach people at a young age that they need to work harder,” he continued. “Tom McKean and Yvonne Murray basically worked harder than any athletes in Scotland, probably in Britain, and probably in the world at that time.

The Mission at WSF began in March 2007: Tommy was invited to do a bit of consultancy consisting of researching what were the issues in sport in Scotland which affected participation and performance.

He spent four months researching the problems in youth sport.  This involved in depth repeat visits to eleven local authorities, engaged with most major NGBs and Sport Scotland. Critically he also engaged with education at a national and local authority level.   It was a massive research project using his vast coaching knowledge, listening to people in sport, to local authority sports professionals and vitally volunteers in local sports clubs.

The mission was to better understand what the major issues were in sport and society and how WSF could help. Tommy remembers long days and nights on government web sites trawling through stats, analysing trends at times disappearing down blind alleys guided by the experts in sport and local authorities many with very blinkered views.

However, with typical tenacity he worked relentlessly and gradually emerged a clear picture which pointed to societal issues such as less physical activity, overweight and obese children at ever younger ages which resulted in reduction in physical literacy skills He called it a ticking time bomb for the NHS and the health and wellbeing of the nation.

Within sport the major issues were children with poor physical literacy requiring ill equipped coaches to spend increasing time just getting kids fit lowering of performances at every age and stage critically massive drop out from sport at ever younger ages. research in the US quotes over 80% by age 14 Tommy was wise enough to recognise that there was mountains of research in Scotland concluding the facts, however there was little evidence that at Government levels there was recognition of the wide-reaching impact this decline would have on the health of the nation and critically very few ideas practical solutions 

Why was this of interest to Tommy and WSF?   Their mission was “to help young people become the best they could be in sport and life”,  recognising that sport is the greatest vehicle there is to teach young people life lessons like effort, teamwork, respect, lessons, which would them be successful in their working life.

He was very clear that WSF required to focus on their mission and avoid the minefield of trying to solve the nation’s problems, this required some creative thinking and if possible a bespoke solution – don’t reinvent the wheel.    Having travelled and researched extensively in his business life Tommy was very comfortable with the concept of using other peoples solutions at reduced coast.   Graham Watson, his boss, had experienced a cultural change programme in California.   It was called Positive Coaching Alliance, so Tommy did his usual due diligence on PCA and concluded this could work in Scotland.   He was amazed at the close correlation behind his findings and what Jim Thompson had researched in the US .   Could a bespoke cultural change model for sport which had been developed at Stanford University https://www.positivecoach.org/ led by another world visionary https://www.positivecoach.org/team/thompson-jim/

Positive Coaching Alliance was a business model with at that time thirty employees.   Together with Project Manager Clair McDonald he headed to California explored every aspect of their business model, what they did, how they did it, would it work in Scotland and critically how much it would cost to licence.   

Tommy’s reputation preceded him, and his first visit was to Stanford University Sports Department.   Jim Thompson was a giant amongst men a quietly spoken man with a massive dream to spread PCA across the USA.   Being a business lecturer at Stanford,  he knew how to run a business and gradually built his foundation into a scale-able model which could expand across the United States: one city, one state at a time, each new chapter as he called them requiring to be self-funding from delivering workshops and resources to sports clubs combined with philanthropic giving which was massive in the US.

Jim recognised the potential in having a satellite in Scotland.  He was amazed that WSF had managed to secure Tommy Boyle, Master Coach, to lead the programme and agreed to a licence deal with Sir Bill Gemmell.   Tommy says it was a wonderful experience seeing what they had created and experiencing dedicated staff delivering lectures (workshops) to club leaders parents’ coaches and athletes all over California. Everyone was on the same page enthusiastic passionate and driven in their quest to help sport create a better culture in which young people would enjoy the experience stay for longer and critically learn those valuable life lessons through their sport

Tommy remembers the day Tina Seyer  https://www.positivecoach.org/team/syer-tina took him to Stanford University Sports Department.,  He still says, ” WOW it was heaven for a coach and athlete”.  

13/11/12 – SFA HAMPDEN – GLASGOW – Success Through Effort seminar with Tina Seyer and Alex McLeish

Back in Scotland it was back to the mission select local authorities and one National Governing Body (the biggest football) to pilot the project. Develop a project plan and budget get Board approval and find major sponsors

To say Tommy Boyle was in his element at WSF is a gross understatement, he was now doing what he had always wanted to do using his experience and expertise to help young people in Scotland.   Tommy says it was a wonderful journey, working with a fantastic team with total commitment and support from Sir Bill Gemmell.   Bill and his wife Janice were awesome people, quite unique in their giving to society.   

Bill identified the vision Tommy had and gradually used this to reshape the direction of WSF away from the initial high-performance ideas to the niche of Cultural Change in Scotland.   Tommy says “Bill is a fantastic guy to work with, always amazed me when he would turn up at grass roots workshops and join the audience and just soak it in. We had a very special relationship and I will forever be grateful to him for allowing me to pursue my dream over nine great years at WSF.

My boss for most of the journey was Susan Jackson, a wonderful lady, a rifle shooter, mum and now joint mnaging director at Campion Homes.   See  https://www.campionhomes.com/blog/an-inspirational-insight-into-our-joint-managing-director/”

Tommy realised that with this support he had to produce results and for the first two year of the pilot he threw himself at the challenge, working long hours, six day a week.   Tommy and Claire recruited Grant Small to manage the Football Pilot in Fife (the SFA regional manager was Mark Munro who is now CEO of Scottish Athletics).

Tommy said “I had a wonderful experience it was tough making headway and tying to help others see what I could see and how it would help them, but that is what I was good at – working with people (coaching)”

The Clackmannanshire Provost and Team

He says, “The pilot local authorities were phased, and I met fantastic people in each, People who made a real difference in their local authority or sport.  

  • Ian Pye from East Renfreshire got it, and he and his team were awesome
  • Jim Fleeting and Andy Gould at the SFA saw the need in football and gave it 100%.   They were tough but wonderful people to work with and together we made a real difference to the culture in football indeed they are still implementing the next generation PCS 2
  • David Maiden was the driver in Fife he was an experienced operator from education and sport and guided us through many difficult situations together with Jen he made it happen wow!
  • Stirling it was Jackie Lynne (once a wee girl at Bellshill YMCA) now Head of School and Community Sport at Sport Scotland.    Together with Gordon Crawford (ex Staff Coach for steeple chase in Scottish athletics, now Swiss National Coach for triathlon, at Elite and U23 levels, Jackie gave a load of advice on how to implement the pilot and Gordon got the coaching bit together they made it happen in Stirling area, also Bob Wylie now sportscotland was appointed as full time PCS Coordinator
  • Glasgow was a tough gig politically however we got there: the first workshops were in Drumchapel and the whole WSF team helped.  It was great.

Tommy worked hard using his own credibility to get the maximum press coverage and his friend, journalist Doug Gillon did several articles, one on a parents Workshop in  East Renfrewshire, which was also covered at length in The Scotsman.

Tommy even got the Minister of Sport aware of PCS.   Tommy, in his capacity as Director of Positive Coaching Scotland, at the Semi-Final Draw for The Scottish Communities League Cup where details of a new partnership between the Scottish Government, the Scottish Football League and the Winning Scotland Foundation to promote the competition’s values of Respect, Responsibility and Tolerance were launched.

                                                                   Launch of Positive Coaching in Stirling with Jim Thomson

After all that work – long hours, travelling not just the length and breadth of Scotland but across the Atlantic, what does Tommy Think now as he reflects on his involvement on other projects at the Winning Sports Foundation?

It was a massive achievement to bring Professor Carol Dweck to Scotland and WSF added mindset to its mission and continues to develop along those lines   ( see  https://www.mindsetworks.com/science/   )

Another idea was to work in early years and Tommy spent around six months touring Scotland trying to establish how or if WSF could help in this critical area.   In effect the Scottish government have now increased the provision for early years support, so our gut feel that it did not fit our mission was correct

He says of his time with WSF: “I had a fantastic journey, working with wonderful people, meeting thousands of great people in communities across the country.   However after three attempts I eventually decided to retire and spend more time with my family.   I now love every minute, especially as our two sons are involved in athletics.

You can see some of the many people that he met on this journey if you follow the links below the photograph with Chris Hoy.

The question still hangs in the air though – IS THERE MORE TO COME FROM COACH BOYLE?   

People that Tommy worked with       PCS colleagues     More PCS colleague – mainly football

 

Tommy Boyle: ‘As Ithers See Us …’

One measure of how good a coach is, regardless of the success of the athletes coached, is what their peers and rivals think of them; how they stack up in the eyes of critical contemporaries.  We asked some coaches, athletics aficionados and others who knew/know him what they think.   

Anne Howie

First up is one of the athletes that he worked with back in the beginning in Bellshill, Anne Howie, and she encapsulates in her comments all that Tommy Boyle is about.   She says:

I met Tommy when I was around 14 or 15 when I changed running clubs and joined Clyde Valley AAC in the mid 70s.  I joined along with a few others who had jumped ship and we all became part of a mixed ability endurance training group, males and females, which included athletes who were already members of the club – an amalgamation of several other athletics clubs in the area, including Bellshill, Motherwell, Airdrie and Coatbridge.

Our section of the club was based at Bellshill YMCA.  Our club nights were Tuesdays and Thursdays. During autumn and winter we trained around the streets of Bellshill and on the playing fields of Bellshill Academy.  We also had sessions inside the school – circuit training in the gym hall as well as intervals in the long school corridors – they were hard!  Longer interval sessions took place at Strathclyde Park, mainly on non-race weekends and most of the group would meet up on Sundays at some pre-arranged location for a long run, which was mainly at a sociable pace so we all could chat and have a bit of a laugh.  Another facility we used was the Police Hut in Bellshill where we did strength work using weights – it was no fancy gym like the ones around today but it was a great resource for the club.  From spring through the summer track season we relocated to the track at Coatbridge on Tuesday and Thursday evenings and also some weekends. 

Tommy planned and led most of the group’s training but we would also do some sessions with other coaches leading; I recall sessions where we did running form drills under the guidance of a sprints/hurdles coach – diagonals across the school’s cinder pitches.  Whilst we mostly trained as a group, somehow Tommy always managed to individualise our training plans so we were working towards our own specific performance goals.  Our training paces, the number of interval reps we did etc., were all geared to help each of us achieve what we had identified as our targets for the season.  It never felt like one athlete was being favoured over another, at least I never felt like this, as Tommy put just as much effort into coaching the back of the pack runners as he did those at the front.

Looking back, I think Tommy, in many respects, was ahead of his time as a coach.  His structured and methodical approach to training his athletes was based on the wealth of knowledge and understanding that he was continuously accruing and applying.  He was on a constant learning journey and he liked to learn from the best – he went on lots of coaching courses and had good relationships with coaches at all levels including the national coach at the time, Frank Dick.

He used methods and approaches that I read about athletes incorporating into their training today as if this is new.  Tommy was applying these techniques to our training way back then – over 40 years ago.  An example of this is speed ball training.  Whilst mainly part of the training for sprinters, Tommy also built it in to the training plans of his endurance athletes too.  Nowadays, training based on heart rate zones is commonplace using heart rate monitors built into sports watches etc.  Tommy was applying this well before this technology was available using a stop watch and getting us all to manually take our pulse rates.  As indicated above, we also did strength and conditioning training with weights, which many current professional athletes claim to have only recently added to their training programmes and are extolling the benefits of.  I’m sure we also did high intensity interval training (HIIT) sessions which have become a ‘new’ phenomenon in the field of fitness training.

Tommy also encouraged us to keep training diaries to log the different aspects of our training – endurance/strength/speed endurance/speed etc. – to build an overall picture of our training load, identify imbalances, weaknesses, performance progression or regression and used this information to change or adapt our training as required.  I did this with coloured pencils, now you just upload your Garmin data to a spreadsheet on your computer or other device.

Tommy coached a number of athletes to international success, including Tom McKean, who was in our endurance group and Yvonne Murray who came under Tommy’s guidance at a later date – Tommy’s accomplishments as a coach had clearly prompted Yvonne’s move from her previous advisor.  He also coached a number of sprinters who achieved national titles and represented Scotland at various levels.

Helping young people reach their potential on the track was obviously a driving force for Tommy, however, it wasn’t just about winning medals and gaining national titles; Tommy was equally, if not more, interested in helping his athletes to succeed off the track – he was a life coach as much as he was an athletics coach.

Most of the young athletes Tommy coached, me included, were from low income/socially disadvantaged backgrounds and destined to remain in that demographic into their adulthood, all things being equal.  Tommy had other ideas; he wanted more for his athletes, he wanted them to, clichéd as it is, be the best they could be personally, socially, emotionally and academically.  At the very least, he wanted to broaden their horizons as to what life had to offer, how they could do and achieve more and move beyond their current circumstances through hard work and application, developing resilience and holding themselves to a higher standard.  He didn’t preach, he gave sage advice and, as far as possible, provided emotional and practical support.  

I always recall Tommy saying that most people in our group would marry someone in the same social bracket, who lived within a few miles of each other and would settle down in the same area where they grew up.  Nothing wrong with that if the two people are happy but what he was saying was ‘go out and explore the world, meet other people who have different experiences, expose yourself to other experiences and then decide who with, what and where you want to settle down, if that’s what you want to do’.  

Tommy also emphasised to his athletes the importance of their education and was clear that it should be prioritised over athletics even though he also believed that participation in sport provided young people with many opportunities to develop skills as well as personal qualities and traits that would benefit them as adults in terms of both future employment, health and well-being and life in general.

There were individuals in our group who could easily have found themselves on the wrong side of the law but Tommy found ways to keep them on a more positive path, steering them away from health damaging and anti-social pastimes/activities and getting in with the ‘wrong’ crowd.  He took an interest in them, listened to them and helped them to learn skills and develop characteristics that would give them a good chance of ‘winning in life’ long after they’d, metaphorically speaking, stepped off the track.  To this day, though I have lost touch with a number of the individuals from our training group, I’ve not heard of anyone I knew back then falling into or being in a negative life situation.

Tommy’s belief that participation in athletics and sport in general, with the right kind of guidance, could help build character and equip young people with skills for life has continued beyond his time as an athletics coach through the work he undertook in the latter part of his career prior to his retirement (I believe he has finally retired!). 

Although, I didn’t keep in regular contact with Tommy after graduating in the mid 80s, we remained long distance friends (I moved away from Lanarkshire permanently) and there were various occasions when we reconnected – weddings, birthdays, Christenings; however, a few years ago he got in touch with me regarding a project he was working on and brought me on board to assist in evaluating its impact – I have a background in health related research and evaluation.  The project, in my opinion, sums up everything Tommy is about – a passion for helping young people achieve their potential in life through sport and creating the conditions to facilitate this i.e. enabling the adult influencers that surround young people – sports coaches, teachers etc., to develop, instil and reinforce in their charges positive character building traits that will give them the best possible chance of succeeding as adults in this challenging and complex world.

Then former Scottish national coach and British National Coach, Frank Dick, comments briefly:

“Tommy has been an outstanding ambassador for Scottish Athletics and coaching, he did a truly fantastic job with Tom McKean and Yvonne Murray.”

From Norman Poole, above, President of the British Milers Club:

Tommy Boyle is undoubtedly one of the top Scottish coaches of all time whose athletes have won numerous medals at major
indoor and outdoor Games.
I first got to know Tommy at various Games during the late 80’s and in particular during my own time as the UKA National
Middle Distance Event Coach in the 90’s. It was during this time that his two most well known proteges, Tom McKean and
Yvonne Murray, were at their peak. I always remember the calm, controlled and studious nature of Tommy at the Games no
matter the level of stress experienced within the competition arena. Tommy never appeared ruffled, always in control and this
is what he transferred to his athletes. A vital ingredient for success at World level for both athlete and coach.

I have heard Tommy speak about his training methods and coaching philosophy in the past and have had discussions during
our times at the various Games. He always struck me as a coach who planned his athletes training schedules meticulously,
investigated all areas of concern for them and was a stickler for the fine detail which he knew could make a difference to their
performance.

He also emphasised the importance of assessing the aim of each major session and designing it around the needs of each
individual. I well remember how this was exemplified when he was attempting to perfect certain areas of Tom McKeans training.
In the early stages of his development Tom was experiencing difficulty with key 800m sessions and complained that he could not
cope with the recoveries between sets. These were recoveries Tommy knew were appropriate for other 800m athletes he had
coached. To further understand why Tom had this problem Tommy invited physiologist Myra Nimmo to check Tom’s lactates during
a session. Myra found that Tom’s lactate levels were remaining high for substantially longer periods of time compared to most
other 800m athletes. By increasing Tom’s recoveries the times of his sessions improved to acceptable levels and also met the
criteria set for the aims of the sessions. Tom went on to improve his pb’s.

This is a story that I have never forgotten and always refer to it when planning the recoveries of major sessions for the varied
individuals I have coached.

Some months after Tom McKean won the 800m Gold at the 1990 European Champs in Split I had the pleasure of listening to
Tommy deliver a lecture at the European Coaches Conference in Finland. He was rewarded with a standing ovation on the
completion of his lecture. An ovation that continues to this day.

 

Gordon Crawford, above,currently National Coach in Switzerland, working with their elite and Under 23 squads, says:

“Tommy Boyle for me as a young endurance coach was an inspiration. At the time Tommy was coaching three World Class athletes whilst doing all of that in Scotland. Truly amazing. More importantly and a fact that has influenced my own approaching to coaching is Tommy’s ability to inspire and develop top class support teams around his athletes. The integrated approach to the development of world class athletes for me was ahead of it time. Tommy is a great innovator and reflector in his coaching and has a very open mind, very much a growth mind set and positive approach to coaching. Tommy has never been afraid to make tough decisions. I get on very well with Tommy and class Him not only as friend but a top class person. Tommy is very intense but has a great sense of humour but is a private person and a family man. For me Tommy is one of the great Scottish Athletics coaches and a real prescience and knowledge of athletics.”

Doug Gillon

Doug Gillon, above, formerly athletics writer and journalist with the ‘Glasgow Herald’ as well as for some other publications such as the highly regarded “Scotland’s Runner” who is a long time friend of Tom’s adds this assessment:

Tommy Boyle seemed to come to public notice for the first time when a talented young junior, Tom McKean, compiled impressive performances at 200 and 400 metres in the years following the 1980 Olympics. Of course, like all coaches who seem to have nurtured an overnight success, a lengthy unseen apprenticeship had been served, by both athlete and coach. Boyle, who had guided McKean since 1974, when he arrived at the Bellshill club aged 11, was ensuring McKean served his apprenticeship, by developing his speed. However, Boyle always knew that his real talent lay over 800m. And he was not going to do it by making the lad a slave to the miles, in the Scottish harrier tradition. He was going to develop and harness his pace.

What singled out Boyle, as  his protege began to make headlines over two laps, was his attention to detail. There was no lottery in the early ’80s, and no chance of a working- class kid, a labourer laying slabs for the local council, finding the wherewithall to even approach what we w ere beginning to become a ware was available at the likes of Loughborough. Or the USA, or Soviet Union. 

Boyle identified a range of deficiencies and potential service providers, then set about trying to fund them. But the medical, scientific, nutrition and coaching components only began to come together when he found an eager listener in luxury car dealer Glen Henderson. Years earlier, Henderson had identified similar deficiencies in his own sport, speed skating, and had set about bringing the best Dutch coaches to Scotland. Boyle found himself knocking on an open door, and brokered a complex sponsorship and employment package. 

Two  visionaries were looking through the prism of elite  performance development from the same angle, yet  the scale of Henderson’s willingness to invest in what Boyle perceived as essential, proved staggering.

Boyle left no stone unturned, and Henderson’s funding meant scrutiny of every potential   avenue became possible. The concept of ” marginal gains ” had yet to be coined, but Boyle was laying down markers which seemed to become eerily  familiar decades later, when we watched the progress of   British cycling .

So Tommy was a workaholic, an innovator, and an analyst, as befitted a man with a background in the science of management and quality control. I was fortunate in following and charting the career of Scotland’s most exciting talents that Boyle was prepared to share his vision and his methods. Unlike many coaches, we were welcomed – even encouraged to come to training sessions, including over Christmas.

And when science and technology did not have the answer, the pragmatic Boyle invariably did.  Like preparing McKean for the hurly-burly of elite two-lap racing. He set him up with a big Lanarkshire policemen, and instructed the cop – no mean athlete, with excellent pace – to lean on McKean, or box him in, to give him an appreciation of the physicality of the event.

His psychological approach was also fascinating, and when McKean’s performances reached a domestic plateau in the late 80’s, Boyle scared McKean into finally following instructions, and achieving the times his training indicated were possible. He warned McKean that if he could not run as instructed, they were finished. The outcome was a victory at Crownpoint in 1:44.79, a time which will celebrate 30 years as the Scottish native record next summer (2019). There has been only one other holder of this record since 1970!

I believe that discovering what he was capable of on his own, may have been the key which helped  unlock McKean’s ability  to wait in front, and repel all challenges – the tactic whereby he won European outdoor and World indoor gold. 

Boyle swore afterwards that he had meant every word that day at Crownpoint in 1988. And more than once, when he considered withdrawing his protege from races for which he believed he was not properly prepared, or focused, Boyle would remind me that he saw his responsibility as looking out for McKean’s future, not as an athlete, but as a human being.

I suspect Boyle might ultimately have concluded that he never quite got the best out of McKean (either time-wise or in terms of global titles). I always felt that the Bellshill Bullet was a unique talent, possessed of reserves that not even Boyle could manage to unlock.

Not that he was rigid in his approach. When he inherited Yvonne Murray from Bill Gentleman, he quickly concluded that he lacked the tools to add a finishing kick which might cope with suspected drug-fuelled Eastern Europeans. He enlisted Stewart Hogg, a sprint coach steeped in the traditional Scottish pedestrian tradition. It proved a marriage made in heaven, with Yvonne mastering a kick which was first unveiled when she won European 3000m gold, in 1990, in Split. It was masterly team work, brilliantly planned and executed.

Nor was Boyle a one-trick pony. His energy and enthusiasm for his training group at Wishaw was boundless, and the success of numerous athletes at Bellshill YMCA, and their reverence for the coach, was testimony to his effectiveness.

The Boyle era, coinciding as it did in the rivalry between Murray and Liz McColgan, was one of unprecedented success for the sport in Scotland. 

Boyle was a man ahead of his time, a n innovator and a deep  thinker. He was heart-warmingly steeped in his athletes’ welfare, but did not suffer fools.

He helped  fuel   one of the most exciting periods in Scottish athletics history, and had his era not coincided with intense doping skullduggery in Eastern Europe, there might have been even greater triumphs. That’s part of the tragedy of doping. It haunts athletes and coaches for life. One never knows what might have been. “

Mark Munro

Mark Munro, CEO, Scottish Athletics

I first remember Tommy Boyle when I was a young athlete at a Livingston Open Graded meet, Tom (Mckean) was also there and Tommy was somewhat of a ‘legend’ having masterminded the careers of Tom and Yvonne (and latterly Susan Scott). He also had a reputation as being quite ‘fierce and intimidating’ if I remember. However, following my 800m run which was nothing special, I remember he asked me walking past, “was that a PB son, you did well, you attacked it”. Those words stayed with me for many a year.

Having left the sport as a competitor in my early 20s, I met Tommy again around 7 years later when I had started working on the Positive Coaching Scotland programme through my employment with the SFA. We struck up a very strong and effective working relationship from that point and then Tommy was instrumental in my appointment as Head of Development at Scottish Athletics some 7/8 years ago now.

Tommy has since remained a mentor to me and he’s one of our most successful coaches ever. Someone once asked me how I would describe Tommy and my response was;

Very successful, extremely detailed, straight talking, fiercely competitive, intimidating when he needs to be……….but very fair…….. and arguably the most successful coach that Scotland has produced in, and stayed in Scotland”

Sir Bill Gammell, 

“Tommy Boyle is a legend. He embodies all the values that he Coaches and Teaches.   Aspiration, Insiration, Determination, Perspiration, Innovation.    Tommy’s passion is in helping others to become the best that they can be, and he has left a huge legacy with his work since inception at Winning Scotland Foundation. “

 

Gregor Townsend

Gregor Townsend, SRU,

Tommy has been of great help for me throughout my coaching, both as a source of valuable advice and as someone who has supported me when times have been tough.    I feel very grateful to have met Tommy and spend a few years working alongside him for Winning Scotland Foundation.    The timing of this was very fortuitous for my coaching career, as when we first met I was taking the first steps into my new life as a former player.   We’ve had many a discussion about coaching, helping people reach their potential and how to get the best out of a team.    He is undoubtedly a world class coach who still thinks deeply about the coaching process.    I usually leave our meeting with a notebook full of ideas and energised to get out there and coach.

Tommy cares deeply about improving the lives of young people in Scotland and is just as passionate about Scottish sport.  It’s been an honour and a real pleasure to call him a friend.

Susan Jackson

Susan Jackson, Winning Scotland Foundation

Tommy was an inspiring member of the team at Winning Scotland Foundation.   He was passionate about the ambitions of the organisation and what it stood for.  He gave everything he had to the work of the Foundation and inspired so many people along the way.  We often had some animated and heated discussions and on many things didn’t see eye to eye.  But this was so good for both of us and these “discussions” ultimately strengthened our relationship.  I learnt so much from Tommy about leadership and the support he gave me, particularly during challenging times, was tremendous.  I always knew he had my back.  A fantastic colleague that I am now proud to call my friend.

Jim Fleeting

Jim Fleeting, Director of Football Development, SFA

Tommy Boyle was Mr Positive Coaching. His expertise in the project and enthusiasm to make change for sport all over Scotland was fantastic. He was a true leader and was always on the end of the phone should we require some guidance. A good man and one we enjoyed working with.

Judy Anderson, finance and progress manager at WSF.

When I think of my dear friend Tommy Boyle there are several phrases that come to mind which I will try and summarise as succinctly as possible.

An Amazing Mentor

I first met Tommy when I started work at Winning Scotland Foundation in 2008. Fresh from a challenging job at a very successful oil company I was full of enthusiasm and energy to make a difference in the charity. What I didn’t realise was that Tommy would completely challenge and change my attitude and beliefs on each individual human being’s personal potential in life.  I have never had the privilege to meet someone who has such a god given gift to bring out the best in each and every person!   He makes you believe and know that you can shoot for the stars!    He challenges you, helps you, puts you right out of your comfort zone, mentors you and out of that comes a very different human being.   Blessed with a brain unlike most he was never afraid to speak his mind or challenge anyone at any level and because of this he was absolutely instrumental in the success of Winning Scotland Foundation. After 7 years working with Tommy I completely understand why he was such a successful athletics coach.

Hugely Committed to Developing Young People through Sport

Despite Tommy’s international coaching success I know that what he cares about most deeply is developing each and every young person to reach their potential and giving as many young people as possible the chance to develop themselves through positive experiences in sport. During his time at Winning Scotland Foundation Tommy invested blood sweat and tears in the Positive Coaching Scotland programme which was latterly recommended by the Scottish Government for National roll out. A huge achievement! The journey to get there was not easy but perseverance and doggedness is in Tommy’s genes and despite some seriously challenging times the programme became a national culture change programme adopted by the national agency for sport and many of the sporting governing bodies in Scotland including Scottish Football. Because of this Tommy can be hugely proud that many more young people in Scotland will have the opportunity to develop themselves through positive sporting experiences.

A Dedicated Family Man

I have had the huge pleasure of getting to know Tommy’s family over the years who are incredibly special to him. Tommy and Julie are blessed to have wonderful relationships with their sons and grandchildren.

A Very Special Friend

Above all I am hugely privileged and blessed to be able to call such an extraordinary man a special friend. I know that he and his wife Julie would always support me in any time of need and likewise I would do anything to help them.

And finally, Tina Syer (above) had a lovely piece published in the RCA blog.  Unprompted and sincere, you can find it at

 https://www.positivecoach.org/the-pca-blog/tommy-boyle-s-positive-coaching-career/

 

 

Tommy Boyle: Mastercoach

Tommy in 1991 with the Post Office Counters Coach of the Year award : Other contenders that year were Ron Roddan (Linford Christie’s Coach), John Trower (Steve Backley) as well as Mike Whittinghame, Ron Murray (Geoff Parsons), Judy Vernon and John Isaacs (Mike McFarlane)

So far Tommy’s coaching career echoed that of many others in Scotland.   He was a  young runner who had been encouraged to do some coaching by one of the top men in his club, did the coaching courses, read the books and gone to the conferences.  He served his time in a supportive club where he worked on the committee and in all the roles that good club members fill while learning his trade as a coach; he had coached some very good athletes who had won SAAA championships, and he had worked as Group Organiser for the Sprints in Scotland.   

Everybody has theories about what a coach is.   The international sprinter who said that a great athlete made a coach famous rather than the other way round was maybe half right.   It assumes that all the coach of a brilliant athlete has to do is get him fit, point him in the right way and then get out of his road.   But how does he get him fit , then how does he decide on the right road and when does he get out of the way?  The basic assumption is that coaching an international athlete is straightforward and easy.   Then there is the comment made by a Scottish Games athlete that “no matter how often you polish a piece of glass, you’ll never make it a diamond.”   The unspoken question is how do you polish a diamond?

Then there is the eternal question about whether coaching is an art or a science with the weasel-words answer usually given that it is ‘a bit of both’.   The problem is that the relative percentages are never discussed seriously and most coaches do not have either the time or the inclination to really develop the ‘science’ side of the argument.   

Tommy asked himself that question and went further down the science route than almost all of his contemporaries.   He then spent much time finding out about the demands of the events he was coaching, the fit between them and the individual athletes in a practical way.   Before looking at that, I’ll quote another top class Scottish coach, Ian Robertson, who said that ‘if you are doing it properly, then you can only coach three athletes at a time.’   The clear message being that coaching Olympic athletes is not just a wee hobby.  A point emphasised by another high quality coach, Jimmy Campbell, who used to say to would-be coaches, that if they were doing their job as coaches, they’d be heading for “D-I-V-O-R-C-E” 

The message seemed to be – almost full-time job.   Reevel Alderson in the “Scotland’s Runner” magazine for November 1986, had no doubt where Tommy stood on the science/art divide:   “The man who works at the only factory in Scotland to make mainframe computers takes a scientific approach to coaching.   And at the European Coaching Convention this month he’ll unveil the results of that work.   Graphs will be produced detailing minutely the development of his protege Tom McKean from competent club runner to the man who, if meticulous planning goes well, will take the World Championship 800 metres title.   It’s the sort of scientific and professional approach to athletics which is needed in Tommy’s view if Scotland’s athletes are to reach their full potential.   In fact, professionalism is, in his eyes, the only way forward from the disappointment of the Commonwealth Games.”      

As for Tommy, if we look four years down the line (1991) at part of an article in ‘Scotland’s Runner’ number 60, we see what kind of detail Tommy went into.   The complete article can be found at  this link  where the amount of detail that went into his work with Tom can be seen.   

Tommy is seen here to have analysed the demands of the event and measured his runner against these.  We all do that but the extent of his analysis and measuring went beyond the usual for Scottish coaches.   He was using terms that not many were even familiar with, never mind using at the time, such as OBLA runs, mmols of lactic acid. video feedback, etc.   The question was whether these were these empty measurements which led nowhere or were they meaningful measurements which were of practical use?   To find out we should start at the beginning.   The information quoted below comes from a paper that Tommy delivered in 1986 on Tom’s early development between 1976 and 1980.

Tom McKean (Date of Birth 27th October, 1963) had joined the club as an 11 year old in 1974. and by 1980 it was clear to Tommy that he had a big talent on his hands. 

“The knowledge gained during that period (as a club coach up to 1980) has proved to be a valuable asset which could not have been obtained in any other way. However, the tremendous enjoyment derived, and enthusiasm generated were gradually being eroded by my over—involvement in administration and dealing with increasing numbers of very well-intentioned but totally blinkered individuals. Fortunately, I was forced in 1980 to take a very serious l00k at my commitment to athletics as we were expecting a family. I asked myself a question which we repeatedly ask our athletes — “What do you want from athletics” — answer — “To coach athletes”: solution — simple — remove everything which was not directly related to coaching,

The result was that, after a transitional period, I ended up coaching a small group of athletes three times per week, thus allowing for a more balanced life style and one where I was once more able to enjoy the challenge of coaching athletes.

The next stage was to critically assess the efficiency and effectiveness of my coaching and to ensure that what little time I had was managed in a more professional manner.”

The above was taken from a talk that he gave to the Edinburgh International Coaching Convention in 1986 and reflects his approach to the situation: there is a saying in coaching that the athlete should not be restricted by the coach’s limitations.   Many (most?) coaches do not realise that they have any limitations which restrict the development of the athlete.   Tommy was almost brutally honest in his appraisal of the situation.   The decision which was taken then to cut away the extraneous club activities, to recognise that they were distractions from the main task and that he himself would have to give more time to coaching, was proved by events to be the right one.   And it was all athlete driven.   

Having taken the decisions to concentrate completely on the coaching, the first thing Tommy Boyle had to do was map out the route that Tom had to take.   Good coaches seldom coach for the current year, they are always looking ahead and Tommy was no different in that respect, but he was different in the detail as he went down the road to the future.  The plan might need altered, tweaked or even changed but having a plan that can be changed is far better than having no plan. A look at how he structured the crucial Junior Man – second year senior man transition is perhaps instructive.  The following is taken from Tommy’s report to the International Coaching Convention in Edinburgh.

Junior Man 17 – 19

Cross country is now seen only as conditioning with races as fitness tests or fun with the boys. Weights were introduced in the circuit format with the major training objective being the development of sprinting ability and refinement of technique aiming to significantly improve 200/400 metre times Which would be the limiting factor in subsequent specialisation at 800 metres if we recognise where the event is how going With Sebastian Coe t s world record l:41.73 (1:40 by 1990).

First Year Senior 19 – 20

The plan was to reduce his 200/400 metre times but with a shift in emphasis via the introduction of structured track training for 800 metres.   However disaster struck when during a very cold spring, he increased intensity too quickly during the transition to track training.   Result – shin problems – which, combined with a typical cavalier approach by a 19 year old, we had a bad injury which almost finished his athletics career through the sheer frustration of having trained hard all winter only to miss the full track season.   Fortunately Tom Craig did an excellent job – gave Tommy one race where he finished second in the Scottish 800m championship.   This kept him in the sport, but only just.

Second Year Senior 20

The first objective was to consolidate the pre—injury performance and then to begin the next phase of development which was to specialise in the 800 metres event. Tommy was gradually introduced to increased workloads, training plans, short and long term objectives and gradually the process of transferring greater responsibility to the athlete was underway. major and minor objectives established and achieved — confidence in the coaching and training increased through realisation of goals discussion were now common with valuable feedback flowing in both directions. The year was concluded by introducing Tommy to a four year Plan, aimed at Edinburgh/Stuttgart and, as we were now half -way through having successfully achieved all objectives served the dual purpose of establishing confidence and presenting even greater challenges.”

Tom wins against Paul Ereng: probably his best ever race: he won in 1:43.89.

Splits of 24.43, 50.14, 1:16.57 and 1:43.89: 

https://www.youtube.com/watch?v=fxe3vKJDZmM

At this point we go back to the transition from coaching a domestic Scottish champion to working with an international class runner.  We have seen that he had a problem with an injury as a first year senior that almost put him out of the game before he was properly in it.  It was effectively dealt with by Tom Craig, highly respected physiotherapist whose day job was with Rangers FC and we will come back to that.   However we have commented already on Tommy’s total honesty and he accepted responsibility for the injury.   He was equally honest with Tom though – 

“The increased free time, meeting girls, loss of the training discipline, resulted in the gradual realisation that he was not going to fulfil the promise which the previous year’s performances were suggesting he was capable of.   I had a head on collision with Tommy where the hard facts were laid on the table: either 100% or nothing, and for some three months he messed about before eventually realising that he was throwing away the very thing he was good at.   

As a coach I learned much from the situation:

(a) You can be the best in the world with the most talented athlete but unless he wants success more than anything else, forget it!   You are wasting your time.   

(b) The other harsh fact which emerged was the realities of our sport in Scotland: here we had another talented athlete out for a year and no one asked a single question why.   It was a case of facing up to the facts and organising myself accordingly to ensure that I was suitably equipped to bridge the chasms in the system.”

The second fact above is worth looking at again.   Tom had been injured and almost totally out of the sport in consequence.   No one in authority in the sport had investigated the reason.   Tommy had gone to Tom Craig, one of the best if not the best, physio in the West of Scotland.   But Tom, however good he was and however well he communicated with patients, was not full time in athletics.   He once told me when I took a Scottish international athlete to see him that if the athlete had been a football player, he could get him fit to play the following Saturday but ….  and gave us some advice on exercises, treatment and how to approach track running in the near future.    His priorities were not athletics and he was not immediately available.   In addition it was the coach or athlete who had to foot the bill for treatment.   If Tom were indeed going to tackle other world class athletes, there would be injuries serious and minor which would require immediate treatment from a quality physio or sports doctor.   

Every good coach/athlete will conduct an objective review at the end of each competitive season.   Tommy, true to form, conducted a more detailed (and debatably more honest) assessment at the end of 1985 season.   Instinctively he knew that the apprenticeship was over for both, Tom was laying slabs in a youth employment scheme, not conducive to becoming a world class athlete, we had to be ruthless in our review, Tommy used his business skills and developed a model which he honed in future years.   (See Susan Scott 2004/5, below)

The review led Tommy to several conclusions: 

# Tom was now committed to the four-year plan;

# Tommy was confident he knows what is required to prepare a world class 800m athlete with Toms potential;

# He had to be able to train twice a day and be able to work part time;

# They needed to build a support team Physiologist/Physio /Podiatrist /Legal advice.

How could these requirements be achieved?   For the breakthrough to world class competition, he needed a carefully crafted marketing plan.   Having known Frank Dick, UK National Coach, for some time and sent him a call for help.   Frank helped and between them  they agreed the outline of a strategy for 1985.   Tommy understood it was only a plan, however he took a pragmatic approach,: they had nothing to fear no one expected Tom to really do much more than he had – just another good age group potential.

Tommy later shared the plan with journalist Doug Gillon when the first part had been executed successfully and we were in the new frontiers phase daring to dream the plan (and subsequent results) was:

Open the season at Scottish YMCA champs 400 test the speed low key no pressure: result 1st  in 48.0

Win UK closed 800m in Antrim – no one would expect Tom to be anywhere but he was 1st in 1.49.19

Andy Norman, Mr UK Athletics back then, was a no-nonsense ex-policeman from the South of England and a bit of a bully.   Many athletes were a bit scared of him but he had the power to help or hinder an athlete’s career.   He gave Tom his ticket home before the heats on Friday and told him “You will get a flight home to Glasgow tonight.”   However the race didn’t go to script: Tom took David Sharp in the home straight to win. Suddenly everyone was asking who was this Scotsman?  Tommy had prepared him well for the rough and tumble of a top 800m by training against top 400-man Ian Callander training pal from Bellshill YMCA: Doug Gillon refers to this in his comments on another page of this site.    At this point we quote Tommy directly.

“Next up we convinced Andy to get Tom a race in Europe Madrid result where Tom was 1st in 1.47.7  – new PB

Absolutely key in the plan was to go head to head with Edinburgh’s Paul Forbes, by now a 1.45-man, tough competitor and coached by my pal Bill Walker from whom I had learned so much.  Tom was again 1st in 1:53.4 massive confidence boost.

We had calculated correctly that this would get him selected for two internationals: the first was at Gateshead against Steve Cram it was a fantastic opportunity to make a name for himself and Tom seized it and was 1st in  1:47.25  for another new PB.

Next was the second international, critically again televised, and the result was another 1st  in 1.47.1 – a  PB -against Chris McGeorge (coached by George Gandy)

Tommy went on to say “ It is fantastic when a plan comes together, however we still had to have a bit of luck.   This came in the form of Sally McNair,an upcoming TV Presenter, who did a fantastic piece on prime time news.   Within 30 mins I had a call from car dealer Glen Henderson.   He said he wanted to meet the coach,so I travelled down to Prestwick in my wee Ford Escort and met him  in his big flash Mercedes Garage.    

Glen asked the direct question: “What do you require to make this guy world class?”   I replied that it would take a part time job, transport,  financial assistance with medical support and help with travel to competitions in order to be independent from agents.   He replied, ” I will support you both – provided Tom stays with you and you leave no stone unturned in the pursuit of world class performance.”   Glen added “I will give you a week to find the top Physiologist and physiotherapist,”

I called Professor Myra Nimmo and she agreed to be part of the team.   She also suggested that Dave McLean, physiology lecturer and exercise physiologist with the SRU would be a wise choice.  We subsequently recruited Jim Black, podiatrist,  a nutritionist and, as athletics was in middle of the transition to professionalism, we recruited lawyer Doug Whyte, ex athletics coach to look after trust funds.   The team was in place by the end of the year and Glen agreed to a package of funding, valued around £ 40, 000.

He also advised on negotiation of a sports wear contract with Puma, a tough negotiation with Derek Ibbotson, Marketing Director and Olympic medallist.   Derek became a great friend and eventually Puma sponsored both Tom and Yvonne.  He was a great guy with a wealth of experience and  was always willing to advise at major competitions, indeed he was in the warm up arena when Yvonne went on to win her bronze medal in Seoul Olympics against some rather suspect opposition which we shall discus later .

Next up was an unplanned race over 1000 m at Meadowbank .  Tom did not run well and we both learned the hard lesson of competing at this level when you have not trained for 1km .  The second half of the season was always going to be ‘in at the deep end’ and learn how to compete against the best on the circuit and vitally in televised races with good appearance money.”

The Competitions were:

Venue Position time comments
IAC Crystal Palace second 1:47.8 J Cruz 1st
Budapest second 1:46.05 New pb
Europa Cup first 1:49.05 very tactical race
Zurich B Race first 1:46.28 massive learning experience
Berlin GP sixth 1:46.09 Painful experience of back to back comps in same week

Coaches always learn from every race their runners take part in and Tommy learned more about Tom, when he was exposed to the unknown.   The race was in Cologne where he was first but it was at the end of a hard season and he was out of gas by then.   Tommy had guided his protégé to “world class” – but, probably more important, he had developed a strategy to maximise the opportunity when it happened, securing a unique sponsorship package with Glen Henderson and building a support team which did not exist in Scotland at that time.

Tommy knew sports science could help them however the challenge was to find out how.  This resulted in a whole programme of testing conducted on every session  – OBLA every mile round the streets of Bellshill, then in the lab, lactate testing of circuits, power circuits and many challenging discussions on training load mix and recovery.  Myra once asked Tommy why he was doing a session – he replied “Because I am the coach.” She immediately responded,  “Why are you giving Tom this session ???”  One of the biggest lessons Tommy learned. 

The Team then reviewed Tommy’s next four-year plan, specifically the review of 1985 and the plan for a massive year in 1986 Commonwealth and Europeans within one month.   Once again it was back to the process of critical review tackling the issues of Where are we now? What we learn — performances v plan, where are we going now?   how will we get there?

Tommy reflected that the strategic plan was working, he had successfully navigated the athlete through the myriad of challenges which occur in every young athletes’ life.  He remembers his observations at the time regarding the landscape in Scottish sport and specifically Athletics, there was no institute of sport, no real performance strategy ,a fact concealed by a group of willing volunteer coaches  who tried manfully to promote specific events against a tide of mediocrity in the sport, I really admired these coaches who gave so much of their time in an attempt to improve the standard of coaching and performance across the country.I    think they were given a very small fee to cover a massive task ! True heroes and legends of the sport .   Tommy also discussed with  Doug Gillon, a font of knowledge, how he had observed that almost without exception Scottish coaches and athletes who succeeded in reaching the highest performance levels in international athletics did it in spite of the system, they tended to work in small groups and just did their own thing-  a critical success factor he had learned from the people in pro athletics who produced more top class sprinters than amateur athletics ever did.   Tommy was smart enough to learn from this discussion and it only reinforced his belief in the strategy which he had developed ,do it your own way and becomes self sufficient

He remembers a discussion with Myra Nimmo who firmly believed that very soon sports science would become part of the support mechanism for top athletes,however we were in the then and now facing the unknown.   Tommy knew he had little experience in the four year championship cycle, he was also painfully aware of the lack of real experience in Scotland .   We can perhaps get a good insight into his thinking and how they approached the commonwealth games and European championship year by reading an extract from a lecture he later did LINK

Phase III – Fourth Year Senior 22

Careful analysis of the previous year’s situation clearly indicated that we had several flaws in our armoury.  To reinforce these weak spots necessitated strengthening the support team.  Fortunately, Tommy’s major sponsor, Glen Henderson, in addition to being a very successful motor dealer, was also a very knowledgeable sports enthusiast who specialised in speed skating and was able to advise in which direction we should move if we were to continue to progress in the cut and thrust arena of World Class athletics.  This was gradually achieved by the recruitment of the best help which we could find:  every aspect was improved.

Training workloads were increased in line with the requirements of three-round championships.   Physiological testing was commenced to monitor the effect of present and past training and to provide a more accurate guidance of future training.  Physiotherapy was made more readily available and this, as Glen Henderson had predicted, proved to be a crucial factor when Tommy was injured in three separate occasions but was still able to complete “safely” and “successfully”.

The objectives were established – competition plans compiled in such a manner that the minimum of exposure would obtain the desired effect – recognising the degree of expectancy which would inevitably exist and gather momentum leading up to the Commonwealth Games.  Experiments were conducted in minor races, previous personal bests achieved but, importantly not surpassed, offers to run in major races were politely refused, the opposition and their ploys totally ignored as we became engrossed in the seemingly impossible task of getting Tommy through the injuries in the correct mental attitude.   This was done and the final preparation for Edinburgh checked and re-checked by Stuart Hogg, long time friend and senior sprints coach.     Nothing was left to chance in our quest for competitive advantage for the athlete – result:  2nd position – 1m44.80, new Scottish National/Native Record.

The next task was to overcome the vacuum created by the post Games anti-climax.  This proved to be an even bigger problem than I had thought it would be and this is where the team approach really “proved its weight in silver”.  Our solution to the problem was a total change in environment – training partners – coach – and, probably most important, to escape family pressures – a very high risk some might say but we prefer to think that the final week’s preparation in Glenrothes was a sensible response to a very difficult situation – result:  Coe 1st, McKean 2nd, Cram 3rd – new Scottish Record – new PB.”

Glen Henderson was a very interesting person and had himself been a competitive sportsman.  A motor dealer, motorcycle racer and speed skater he broke the quarter mile British speed skating record in 1954. He later became one of the largest motorcycle dealers in Scotland.     A pupil at Ayr Academy, he left at 15 and opened a motorcycle repair shop in the town supported by his maternal grandmother Ann Aitken who even pawned her fridge to purchase fuel for her grandson’s racing bike. Glen won the Scottish Motorcycling Championships on the sands at St Andrews a year later.  He went on to race at Brands Hatch, all the British racing circuits and all over Europe. He sustained a serious crash at Kirkcaldy and stopped racing for good and took to preparing racing bikes.   One of his Honda motorcycles came second at the Monza circuit Grand Prix to the amazement of the Honda Factory Works Team who could not understand how a tiny workshop in Scotland could achieve such a result. When his close friend Bob McIntyre was killed, while racing, Mr Henderson gave up all his racing activities.   He was also involved in speed skating: in 1954 he broke quarter mile British record. He went on to establish the Scottish Speed Skating Union and this involved developing a training programme for young promising speed skaters. This was so successful that several members set World and European records.   So his interest in sport was not a new thing and his experience of competing internationally himself gave him an insight into what was required to do so effectively.   In addition as a businessman he was direct in his approach.   This was just what Tommy needed.

Glen Henderson

The dream of every coach who is fortunate enough to coach an athlete with potential, is to take them the full journey to the ultimate challenge in athletics the Worlds and Olympics, the Worlds were in Rome 1987 and the Olympic Games were in Seoul in 1988, Tommy was determined to ensure his protégé was provided with the very best opportunity to make this massive leap both in performance level .

Tommy reflected on the World preparation,  saying, “the team were in place Tom appeared to be handling the increase in volume and intensity which would prepare him to run four rounds in sub 1.45 seconds which we anticipated.   Early season racing went well he won the Europa Cup for a second time and had a few other competitions including the UK trials.   I remember Derek Ibbotson sharing a piece of his hard-earned experience, he said you can only get experience of competing in these races by doing it, you may be fortunate, but many athletes require one full cycle to learn how to handle the external pressure – Tommy and Tom were later to reflect just how wise these words were!”

Tom navigated the first three rounds in a spectacular manner attracting a great deal of media attention and expectation.   Tommy remembers the hype and how Tom was sweating profusely in the warm up area a new experience, the call room to track was a long process and then the athletes were held on the track for a very long time, another first experience.   The race was brutal: the Kenyans had a plan, very well executed – one athlete (Mara) ran on Tom’s shoulder, he was boxed in for 450 metres and then just as the gap opened he tripped on Peter Elliot’s legs in what was to date the fastest race of his life and for the first time in his career he appeared to be lost.   He was devastated, finished last and coach Tommy noted a weakness which perhaps would define Toms world level career. Tommy was later to hear his Mentor at Winning Scotland Foundation, Sir Bill Gammell, repeating the statement “it’s the ability to think fast under pressure which separates the truly greats in sport and life “    However the greatest surprise was the manner in which the British press crucified Tom as a coward.  It was shocking and Tommy told a few of them that they should hang their heads in shame, however Tom was scarred by what the press said .

Coach Boyle himself learned the big lesson that “it is in failure that athletes really require a coach to support them in navigating the mental minefield of focusing on the learning from any life lesson”. Tommy remembers his dad’s advice when he fell of his bike in an accident with a bus,   “he said get back on now and go for a long run on the road with traffic”.   Tommy discussed with sponsor Glen Henderson and they agreed Tom should not only race but chase the winner of the worlds – Billy Konchella – and take him on head to head to bury part of the scar.   He did and beat him three times before the season finished including a great pb in Lausanne. He says, “We were later to learn the surface scars healed quickly however Tom had personal issues in his relationship with his long-term girl friend and went of the rails a bit in the winter, visiting night clubs in Glasgow a mistake which would come back and bite hard at the moment of greatest pressure  –  The Olympic Games.”


Tommy was asked to coach Yvonne Murray (4th October 1964) in October, 1987.   She was already a considerably good athlete who had been third in the 1986 Commonwealth Games 3000 and in August 1987 had finished third, this time at the European Championships in Stuttgart, in a time that would have won gold in Edinburgh.   She had fastest indoors times by a Scot for 800m, 1500m, 3000m and two miles; she had outdoor records at 1500m (both native and national), 1 mile (Native and national), 2000m national, 3000, (native and national) and in 1987 in the world rankings she was 9th for 1000m, 6th for the mile, 2nd for 2000m and 7th for 3000m.   It is not an easy task being asked to coach a runner of that calibre and improve that athlete’s performances.    Tommy wasn’t the first Scottish coach to have this challenge: there was an article in World Sports magazine about John Robson changing coaches with the new coach saying that John was a great runner, he would make him a great champion.   No word of it being a challenge, he would make John a great champion.   Several months later, deep inside the magazine was a quote from John saying that the toughest thing he ever had to do was ask his old coach to take him back!  

It was at the end of the 1987 season that Tommy was asked to take on coaching Yvonne Murray and he remembers advising Yvonne to go back and talk her coach.   However she said it was over and wanted to move on.   Tommy remembers I knew little about preparing a world class athlete for 3000 metres, but we had a fantastic professional support team in place and I knew from what I saw that we could improve Yvonne Murray.

Tommy coaching Yvonne and Stuart Gibson doing 1000 reps at Strathclyde Park

“It was back to the drawing board.  We used the tried and tested strategy,” understand the event requirements, evaluate the athlete’s status and then establish short medium- and long-term plans to ensure the athlete was gradually developed to compete to win at world level”
I remember contacting the BBC and requesting copies of videos of previous competitions, followed by long hours studying her races, identifying her strengths and weaknesses, we embarked on a full physiological screening programme to objectively assess the athlete, Myra Nimmo was awesome and could relate well to Yvonne having been on the journey as a female athlete herself.   We only had one year before the Seoul Olympics.  We took a few risks in our planning – cut her mileage in half, focused on quality as she already had a massive engine with a very low heart rate (which we had checked thoroughly) Stuart Hogg agreed to work on Yvonne’s leg speed and over that winter she spent most Saturdays in Glenrothes doing sprints, long intervals and circuits at night, Myra, Dave and I focused on the quality of her running utilising the OBLA runs, weights and circuits to ensure Yvonne was physically capable of sprinting from a long way out.
However, it was probably the combined effects of the total support package, leveraging off our success with Tom McKean, we negotiated a sponsorship with Glen Henderson, part time job and car combined with a shoe contract with Puma Yvonne was furnished with all the physiological back up which provided that critical confidence that what she was doing was working and she could confidently go for the win.”

Tommy now had two athletes in prep for the Olympics.   Tom had a big fright at the UK trials when Martin Steel, a low level 800 athlete went through in a 48. sec first lap, Tom chose to go with it.  However at 700m the wheels came off, swimming in lactate he just managed to hold off the fast finishing Steve Heard to gain the qualifying place with Steve Cram in first place.   Tom again:  I remember that night in the bar Doug Gillon did his usual ferreting and learned that Martin had been asked to go though fast with a view to taking Tom out – I wonder who would benefit?   Martin and ??
Next experience for Coach Tommy was a week before the team flew out to Japan, being confronted by the Sun newspaper saying they had dirt on Tom. He had been stung by a kiss and tell girl:  in the winter of 87/88 he met a girl in a Glasgow night club, had a short relationship and made the big mistake of going back to the club in the summer where he was duly ambushed for a picture.   “I met the rats and told them they were vermin, however they said they would print the story on the day the team left the UK, I called Doug and Alex Cameron for advice.  We agreed to get a counter story in the record with a picture of Tom and Yvonne with his fiancé however the damage was done. You can imagine the row in the McKean family and how and where his head was as he met the team,all the boys giving him the big ra ra as he boarded the plane for the Olympics in Seoul.
Combined with this Yvonne Murray had a big shock incurring a bursar in her hip just three weeks before flying out Tommy and Dave took the gamble got top SRU surgeon to inject, with the result we were able to quickly accelerate training and Yvonne was set for her big dream .
The Olympics was a massive challenge for the team, Seoul was at the other side of the earth.  High temperature high humidity with big security issues for UK and USA teams, .  I remember long team meetings throughout the winter adapting Yvonne’s training to maximise improvements ,planning every detail of the trip which would involve a holding camp in Japan, it was an up market country club with over three hundred army personnel guarding the perimeter, with the UK and US teams confined to the camp .
Tommy and Stuart had a massive challenge now disaster recovery, with Tom’s head back in Bellshill, Yvonne still lacking the confidence to push those vital 300m reps, OBLAs had to be done through the village with the coaches pedalling frantically to avoid traffic and keep up with Yvonne.    Once again, all the hard graft paid off and I utilised every ounce of my experience to get our two proteges to the start line ready to perform.   Tom did a 600-time trial in 74 sec he was ready Physically!!!

The prep had been done, it was over to the athletes.  Tom was in excellent physical condition,but in the second round he was in another world and woke up in sixth place with 90m to go, he pushed his way through to the qualifying position only to be disqualified after a protest by Holland.  That was a long hour, indeed a long journey home for him and he disappeared from the radar for a few months to recover his relationships back home .

What an experience the whole competition day was for Tommy, Yvonne and support team; she qualified easily for the final, which was loaded with world class athletes and many who were suspected of taking illegal substances. Tommy reflects “drugs were a massive problem at that time especially female athletes from the eastern bloc.   Derek Ibbotson was with us in the warm up arena, it was intense, however with his usual Yorkshire wit Derek said did you see that Tommy I said what?  Paula Ivan going into the porta loo with her bag, He instinctively started his watch, the time ticked by, this was minutes before these athletes were to run the biggest competition of their lives. Time went on.  Yvonne was buzzing to go, we observed it was 13 minutes before Ivan emerged    It was a fantastic race third fastest of all time, but Yvonne was in awesome condition, see the race   here  .  The result:

1st Tetyana Samalenco later known as (Tetyana Doroski and not found positive until 1993 and a load of medals later)
2ND Paula Ivan Romanian with mysterious background who disappeared from the scene shortly after??
3RD Yvonne Murray 8.29 smashed her pb and in my opinion cheated out of an Olympic Gold.

Tommy went on, “this was a fantastic example of what could be done with a talented athlete with the requisite support in place and done in Scotland without the use of performance enhancing drugs.”
However ever the perfectionist Tommy noted after a study of the video of the race that the habit of looking round at 200m was still there, work to be done in the learning process perhaps an extract from a lecture in 2005 gives us a short insight into the 1989 season.   Tommy says:  
I had to teach Yvonne to believe in herself and learn to be ruthless in the pursuit to WIN.
The ultimate challenge for any coach is standing tall with your athlete in adversity and I had been taught this all my life at home, in sport and at work, now was the time to find out how much I had learned and if I could help Tom return from disaster.   I knew how good Tom was and firmly believed he could do much better and win titles and subsequently spent a great deal of time convincing the sponsors to stay with him which they did !

1989 for both athletes the winter consisted of consolidation of the training regime which we had implemented.
• Increasing load – reducing recovery/increasing intensity
• Improving every aspect of technique – circuits/weights/running
• Construction of a competition programme which would ensure the athletes had the opportunity to learn from previous mistakes and learn to win at championships.
• Lifestyle balance was again improved with every aspect scrutinised and corrective actions implemented
The plan for Yvonne had two major objectives – teaching her to change pace of speed and sending mis-information to her rivals, I discussed with her how to beat female drug athletes, what will frighten them – she replied no female enjoys going from way out in a 3k -THE AHA moment.  

The plan with Tom was straight forward: just convince him how good he was and train harder than ever before and race harder to build his confidence especially against the Kenyans

During the complete season I spent three weeks on the European circuit with Tom and Yvonne learning how they coped with the situations and each other this was to prove a very valuable experience in preparing for the Commonwealth Games Europeans indoors and European outdoors in 1990 – result was an extremely successful competition season with many fine performances
Tommy was quoted as saying ‘these were two of the best years I spent with Tom and Yvonne.  All the hard work was paying off we were a great team at that point it was one of those magical parts on all of our journeys through life’ 

 The highlights Tommy remembers being for Tom – 
• Increase in exposure to Grand Prix Competition with very fast first laps.
• Taking on the best in the world week after week.
• Front running the Scottish Championships and new Native Record 1:44.79 at Crown Point.
• Chasing and beating Paul Ereng (Olympic Champion) unbeaten over 20 races in one of the best races of his career (1:43.9 – Scottish National Record at Crystal Palace)
• Winning the Grand Prix Final
• Finishing Top world rank at 800m in the world.

Highlights Tommy remembers for Yvonne were
• Grand Prix Final Kick at 200m (Gold) – 9:02.59 3k
• World Cup Final Kick at 800 (Gold) – 8:44.34 3k
• First British Winner of Women’s Track Event at World Cup Final.
• Ranked no 3 in the world at 3000m
• Critically no one knew where Yvonne would kick from in a competition.

Tommy remembers remarking to Glen Henderson in their annual review, “Glen I feel we are on the cusp of big things with these two athletes” little knowing that Glen was under sever financial pressure because he had invested so much in building a speed skating arena in Prestwick and their sponsorship would soon end.   Coach Tommy was right.   1990 proved to be a fantastic year for the athletes and the team.    He reflects that it was “the culmination of years of hard graft by everyone involved the strategic planning, the massive research, focusing on mastery coaching versus short term win at all costs, yes it was tough especially with a load of critics in Scotland.   We were all still learning what this level was all about 1990 posed numerous challenges perhaps best explained in a lecture link?” 

1990 – Phase IV – Winning at World Class Level
The objective was to develop a double periodised competition plan aimed at preparing an athlete to compete in the Commonwealth Games in Auckland, New Zealand in January followed by European indoors Glasgow for Tom with a second competition phase aimed at winning the European 800 and 3000 in Split Yugoslavia in August. The challenges were immense, and included: –
• Further refinement of all training loads;
• Meticulous planning of double periodised year;
• Travel – accommodation – medical – physio – communication;
• Pre-Games training camp in Australia then travel to Auckland
• Coach support in Auckland – T Boyle/S Hogg;
• Competition opportunity limited 1 Comp each – Result Silver for Tom in relay and silver for Yvonne in the 3000
• Tom transition back to indoors prepare to win Europeans in Glasgow which he won!
• Yvonne transition back into volume training in Scotland.

The main Competition phase was the European Champs.   Preparation consisted of :-
• Meticulous planning of load intensity;
• Thorough evaluation of competition;
• Competition season designed to create picture in opposition mind;
• Final preparation – in warm up area –
• Convincing Tom to run from the front to win
• Reassuring Yvonne that she could out kick the drug athletes by going from long way out
• And as it transpired staying focused in warm up knowing Tom McKean had just won Gold!
• Result both Scots won Gold a massive result for everyone involved.    

Coach Tommy was now in big demand he remembers requests to lecture all over the globe, numerous athletes requesting to join the squad, However as Tommy says I had proved to myself, I could coach athletes in different events to become the very best they could be , the strategy had been proven and training methodology tested to its max, I was not a massive EGO guy ,and was more interested in coaching Tom and Yvonne in the final stages of their athletics journey and leveraging off these results to help the local athletes ,club and hopefully to better promote the development of athletics in Motherwell and North Lanarkshire and I did just that over the next few years .
Securing sponsorship from Smith Clyne Beecham –(for Lucozade product for the athletes and the club ) we used this to provide every child with a can of Lucozade in every schools cross country and Tom and Yvonne would be there to present awards these events were massive and grew until we had 90 % of primary and secondary schools competing with thousands of young people introduced to the sport Tommy said I found the success we had achieved opened doors and I was determined to leverage the opportunity to its max .
I always did one lecture at the start of each year just to sharpen my thoughts and refresh ideas therefore I agreed to do the European Coaches Congress in Finland ,not knowing that Frank would ask me to do two lectures -wow that was a challenge with loads of interpreters over 150 delegates from across the globe ,it went down well and I received the coach of the coaches award -it was nice to be recognised by your peers .
I remember after I had finished my second lecture, which was emphasising the scientific approach with pulse monitors, lactate analysis and stuff like that, Gordon Surtees, a great friend, came on and opened with the statement, ”I have never used a pulse monitor or lactate analysis in my life.” A MAGIC MOMENT FOR COACHES AND LESSONS THAT EVERY ATHLETE IS A PROJECT AND THERE ARE MANY WAYS TO ACHIEVE THE SAME END GOAL !

Tommy still had unfinished business supporting Tom and Yvonne. Glen Henderson had business challenges and had to withdraw his sponsorship Coach Tommy and Jessie Hill Tommy’s PA (who was now looking after most of the athlete’s administration issues) went into overdrive to recover the situation, digging deep into their business experience they secured a sponsorship with Giltron Office Supplies for Tommy and with Scottish Equitable for Yvonne.

Puma also pulled the plug on Tom’s contract as Derek Ibbotson was replaced as Marketing Director.  Once again we were proactive and negotiated a contract with New Balance for both Tom and Yvonne I think the headline poster was “The New Balance of Power “with a picture of Tom and Yvonne winning the Europeans .Many people have asked why we kept things so tight as a team ,indeed why we provided so much support for the athletes , Perhaps  Sir Bill Gammell defined Tommy more accurately than most when he said “Tommy is one of the few people who have real vision, can see the big picture, but also has that unique ability to be able to translate vision into a strategy and then implement practical solutions to big challenges .”

Tommy reflects, “I had loads of critical comments regarding the way I coached, the way I managed the athletes, the way we trained, indeed just about everything we did, however that is what happens in a small nation when you become successful load of “experts” keen to knock you down!

Fortunately, I had been brought up the hard way, family of 11 children, no money, we learned the true meaning of G.R.I.T. very early as had Tom and Yvonne.”

Tommy added “history has proven we were ahead of our time recognising that to succeed at world level athletes would require to become professional and be supported in a professional manner, as is now the case in most sports I guess we were trail blazers in our approach “

Tommy moved to Livingston with Honeywell Computers into a very demanding production management position, so his time was now being stretched even more, Business demands increasing

Coaching and managing world class athletes who depended on athletics to earn their living, supporting the development of local athletics made it inevitable that something had to give and Tommy ended up in hospital –  a sharp warning .However he had already moved to what he calls the reflective stage in coaching athletes, that is where you listen to the athletes and just reflect back on what they say and think, maybe adding a wee bit advice on the way, indeed Tom and Yvonne and the athletics squad were actually out in Portugal on warm weather training when he landed in hospital so the final stage of the  process had begun .

1991 was World Championships year and Yvonne was asked what she wanted to do.   She said she’d like to try altitude training; so Tommy did his usual in depth research and preparation, Myra contacted Tim Noakes, Yvonne contacted Margaret Strang, mother of Internationalist  David who was part of the 4 x 400 silver medal team in Auckland,  1990.   Tommy planned his holidays so that he could go out to Johannesburg for three weeks with his son Mark  to support Yvonne.   Then it was down to sea level for a few weeks.   Physiological testing was coordinated by Myra and Tim Noakes .

Tommy remembers “I was shocked when I met Yvonne at the track in Stellenbosch – she was very emotional, I knew something was not right -too much work on her own – however we pulled it together did some great work and then Yvonne went back to altitude for the second phase.

Did it work?  Tommy says they learned loads however, with hindsight world championships year was not the time to experiment, – “hindsight is a fantastic thing!” he says, before looking at what was ahead..

1991 The main competition season for Yvonne:

  • Major mistake in Europa Cup, Frankfurt when we decided to experiment with Yvonne going after one lap. She went too fast on that first two laps and really suffered.  Therefore, it was an experiment which backfired in the HEAT! Tommy was now increasingly aware of the challenges for Yvonne running in high heat and humidity her body did not handle it well and she did not perform to her capability despite loads of preparation .he remembers long discussions with Myra and loads of research mainly into the knowledge gained by the army, they concluded that to see real adaptation Yvonne would need to be in heat and humidity for around six months ,just not an option we had to make the best of it and perhaps be more selective however the worlds were in Tokyo and Olympics in Barcelona both hot and humid ???? 
  • Quickly back on course with good victory at Meadowbank in 8:36.05;Tommy remembers that one well “What a competition that was against Liz .   I had told Yvonne to give Liz utmost respect and run inside her vest, which she took literally and as she had poor spatial judgement due to an impairment in her left eye she bumped into Liz repeatedly.  it was a brilliant run by Yvonne, however when they finished Liz gave me an awful glare ,when in reality I was paying her the highest respect a coach can give an athlete .
  • https://www.youtube.com/watch?v=mGuzEhCgDi0
  • The Worlds was always going to be tough on the back of beating the Russian in 1990 we prepared Yvonne as best we possibly could, used a treadmill in a local authority greenhouse in East Lothian to try to help acclimatise to the heat and humidity
  • The race went well but I could see Yvonne was over heating and she knew it, she went a wee bit early given how she felt and could not go with the pace of the two Russians, one of whom would later be found positive for drugs.

As for Tom in 1991:

  • Fourth European Cup Win
  • Major wins in Europe on the circuit
  • Worlds made a Minor mistake, in what was a brutal qualification first time we had experienced it one person through in each heat Tom misjudged his run on the home straight against 400m specialist Mark Everett, yes it was a long journey home.

A year later and in 1992  the Boyle camp was focused on the Olympics in Barcelona

Yvonne   

  • The year was focused at preparation for the Olympics
  • Main competition season went well – most objectives achieved
  • Major issue was trying to overcome the acclimatisation to heat
  • Result Olympics – did not perform to capability in the conditions.
  • With hindsight Yvonne once again did not compete well in high heat and high humidity. we must accept and move on to other challenges.

Tom

  • Tommy remembers that yet again he had to dig deep use every ounce of coaching experience to support Tom in rebuilding his confidence after 1991 however Tommy sensed the athlete was not totally focused or confident in his own ability, once again we got Tom into fantastic shape.
  • Tom had Major wins in Grand Prix circuit that year.
  • Tom then qualified for Olympics however Tommy remembers well that in the warm up area he asked me to take a picture on his new camera, his priorities had shifted, and Coach Tommy knew it!
  • Tom ran poor race tactically -no excuses he did not perform well and Tommy new it was getting near the end of their relationship.

Tommy reflects,  “I knew we were reaching the final stage of the coaching journey with Tom, however I decided to give it one more effort with Tom and go for the world indoors in 1993, Coach Tommy did his usual thorough in depth research and decided to really put the ball in the athletes court, he called Meg Ritchie -Yes discus Olympian now strength and conditioning coach in the US and a good friend of Stuart Hogg .”

What a decision this was for Tommy.  He sent his athletes out to Meg in Tucson Arizona 5000 feet above sea level.

Tommy had done all the spade work, everything was set up Meg was astounded at the level of performance of both athletes.   She called Tommy just before Tom was about to leave for the world indoors and told him that Yvonne wanted a word.  Yvonne announced that she wanted to run the world indoors: this was totally unplanned –  a big WOW moment for Tommy!

Meg explained that the positive environment with massive football guys in the gym giving it the big positive vibes to Yvonne every day had a massive impact.  Yes, it was a tough decision but that this was the reflective stage of the coaching journey.   Tommy knew he had to let the athletes take ownership and they did both now going into the world indoors full of the positive vibes and in excellent condition Tom having just run a pb over 600m of 73.4 sec –

Coach Boyle was now in uncharted territory and he was once more doing what few other coaches are brave enough to do, give the athletes total control and learning to live with the consequences they would require in their future lives.

Tommy remembers that many people thought he smothered the athletes, however as we are seeing now this was a long way from the reality.   He says “my coaching philosophy was all about producing Better Athletes and Better People and preparing them for the next stage in their journey through life – not sure the athletes understood or ever appreciated that and how hard that is to do -when you have to stand back and let them  learn from making  mistakes and learn life lessons from that process .”   

Tommy went on to discusss a great believer in Mastery Coaching which is Developing the Athlete and the Person,   Physiologically -Psychologically – Socially

*

WORLD INDOORS 1993.   800m Result:  Tom McKean   Gold   1.47.29

https://www.youtube.com/watch?v=Q_ZE9SrDs-I

At this point it might be said that Tommy had been very shrewd in the way he supported Tom knowing as he did that the end of their very successful partnership was looming.   

Coach Boyle had taken a massive calculated risk in adapting his approach to majors for both athletes Tommy refers to learning from Gestalt – which he had successfully utilised in business, basically you cause a bit of disruption and humans have a fantastic way of reorganising and re-establishing order and these athletes certainly did quotes Tommy.   However he was painfully aware you cannot use very often !

 WORLD INDOORS 1993 Result Yvonne Murray Gold 8.50.55

Tommy saw less of Tom upon his return.  He says of that time “Toms head was in another place.   He was spending more time with pals on the golf course, listening to their advice.   Then one day he came up to me at the track, when I was surrounded by a group of young athletes and announced he was moving on.   I was very disappointed, not by the fact which I knew was inevitable but by the manner in which he did it – yes I was not impressed ,

Unfortunately for Tom, he like many sports people who try to change the successful recipe, find it is not that simple and Tom’s performances were never the same  again and he retired from the sport in my opinion far too early as he was actually a late developer who had never missed a major competition through injury it was also at that time that a chasm appeared in UK Middle distance as the stars gradually retired

Tommy says he was very proud of the fantastic journey they had had together.   “We travelled a long and successful journey a club coach from Bellshill YMCA and a young boy  from a deprived background in Viewpark to the  heady heights of world class competition and inspiring thousands of young Scots on the way.”   Tommy remembers one old worthy from his home village of Newarthill saying ,”Tommy you did a fantastic job, McKean was a magnificent athlete and Scotland loved watching him on telly because you never knew what he would do, but it was always exciting.  Aye well done the wee lad from 15th Motherwell BB

17.  Reality is Tommy and Tom had one of the most successful coach /athlete partnerships ever in Scotland from boy to man and spanning 16 years as we can see from this chart which details selected highlights of the journey.

     

Age

 

Year / Date PB Event Psn Time
  200 800
Phase IV   29 ‘93     World Indoor Gold 1st 1:47.29
  28 ‘92     GP Final                    (Bronze) 3rd 1:46.06
        1:44.39 Cologne GP 3rd 1:44.39
  27 ‘91   1:44.20 Malmo GP 2nd 1:44.20
          Stockholm GP 1st 1:44.41
          Europa Cup                    (Gold) 1st 1:45.60
  26 ‘90   1:44.76 European Champs        (Gold) 1st 1:44.76
  Example of a Competition Year 14/9/90     Sheffield 1st 1:46.50
  9/9/90     Rietie 2nd  
  29/8/90   Peak Split 1st 1:44.70
  17/8/05     Gateshead 1st 1:45.50
  7/8/05     Malmo 1st 1:45.30
  4/8/90   1:44.44 AAAs – Trials 2nd 1:44.44
  20/7/90     Crystal Palace 4th 1:45.15
  12/7/90     Lausanne 1st 1:45.67
  6/7/90     Edinburgh 1st 1:44.96
  2/7/90     Stockholm 2nd 1:45.75
  29/6/90     GB v GDR v Canada 1st 1:46.98
  1/90     C Games Auckland    
  2/90     UK    
  2/90     AAAs Birmingham 1st 1:46.90
  3/90     European Indoor Champ                                                (Gold) 1st 1:46.22
  25 ‘89     World Cup (Kiproketch) (Gold) 1st 1:44.95
          Zurich Champs 5th 1:44.20
    Scottish Native   Crown Point                  (Gold) 1st 1:44.79
    Scot. Nat. Record 1:43.88 London GP – “Erang” 1st 1:43.88
          European Cup              (Gold) 1st 1:46.94
Phase III   24 ‘88     Olympic Games H2 Disq. Personal Issues
          GP Final 1st 1:47.60
          1st 800 IAAF Ranking    
  23 ‘87   1:44.45 World Champ Final 8th Media Expectation
          Europa Cup                  (Gold) 1st 1:45.96
          Luagana GP – “Konchela” 1st 1:44.45
  22 ‘86   1:44.61 European Champ       (Silver) 2nd 1:44.61
        1:44.80 Commonwealth         (Silver) 2nd 1:44.80
  21 ‘85 21.60 1:46.05 Budapest GP 2nd 1:46.05
          Europa Cup                  (Gold) 1st 1:49.11
          UK Champs                  (Gold) 1st 1:49.12
Phase II   20 ‘84 22.38 1:48.04 Scot Cat. 1st Scottish International
  19 ‘83 22.40 1:49.80 Scottish Champs 2nd 1:49.18
          Injured – shins    
  18 ‘82 22.80 1:49.30 Scottish Champs 400 1st 1:49.30
          8 Nations 1st Exposure
  17 ‘81 22.90 1:52.60 W. Dist. 800 1st  
          Scottish Junior 400 1st  
Phase I   16 ‘80 23.50 1:54.10 British School 800 1st  
          W. Dist. 200 1st  
  15 ‘79 24.00 1:59.70 British School Cross Country 16th  
  14 ‘78 24.50 2:08.00 Scottish School Cross Country 4th  
  13 ‘77 25.70 School and Club Competition    

Coach Tommy Boyle still had unfinished business in supporting Yvonne Murray, through the rebuilding process into her 1993 season, Tommy was already planning for the next phase, fully aware of the changing landscape in the 3000 metres event, the increasing numbers of athletes being found positive for drugs, and the reality that all training takes its toll on the Physical and Mental wellbeing of an athlete .What was his thinking on this . Tommy reflects I spoke to Dave and Myra ,we agreed it was, see this season through then move towards the 10K for the Commonwealth Games in  Canada 1994,then shift to road running as we knew Yvonne had biomechanical issues which would prevent her from continuing on the track .Tommy was also aware of his responsibility to tackle the issue of de-training with an endurance athlete like Yvonne a conversation he did not look forward to, knowing how emotional Yvonne was about her running career.

Tommy discussed the plan for 1993 and 1994 with Yvonne and she committed 100% to the shift in emphasis with the result her confidence grew every week in training and Coach Tommy guided her through a very successful  season, with the introduction of road racing at Aberdeen, where she finished second.

1993 “Great when a plan comes together”

8:41.59 GP Final 2nd
5.36.03 Sheffield GP 1st
8:32.43

 

Brussels GP 2nd
8:33.62 London GP 1st
8:30.70 Oslo GP 2nd
4.17.15 Europa Cup (Bronze) 3rd
15.20.01 5K Road Aberdeen 2nd
8:50.55 World Indoor Toronto (Gold) 1st

 Tommy was proven to be right once again in his evaluation that Yvonne should move up ,a fact confirmed by the Grand Prix final .”one of the few clean races Yvonne competed in with three clean athletes taking the podium positions for the first time in many years.   Tommy now reveals he made a concerted effort in the full and certain knowledge that 1994 would be the final track season he was determined to pull out all the stops and try to ensure that it would be one of her best and one she would remember for the rest of her life.   “I know Yvonne never really realised  the depth of thought I put into this apart of her career, however that is the role of a good coach .”

3000 metres  Sonia O’Sullivan (IRL) 8:38.12  Yvonne Murray (GBR) 8:41.99  Alison Wyeth (GBR) 8:47.9

Once again Tommy utilised his still growing knowledge and experience to develop a strategy and detailed planning for season 1994.   Significant changes were made to Yvonne’s training, starting with longer OBLA runs. her husband Tom would take Yvonne out to Kirk of Shotts on the old A8, we had decided to utilise the prevailing westerly wind for her five and six mile efforts, Tom had massive patience and needed it as motorists would peep their horns as he drove behind Yvonne, protecting her from potential hazards, what a fantastic job he did in that season which was all part of Coach Tommy’s strategy of handing over responsibility to the athlete –  the final stage in any coaching journey .

It is a legacy to Tommy’s coaching how well he managed that change in direction and change in ownership resulting in a fantastic competition season where Yvonne ran within .5 sec of her 3k pb and broke the Scottish National Record for the 2k at Meadowbank .   The big objective however was the Commonwealth Games and Tommy remembers in the planning phase I realised that the qualifying criteria would be a major issue given, time and lack of opportunities, so I met with the late George Duncan, Team Manager, and shared my concerns.  He asked me straight “Tommy if I back the decision to pre select Yvonne, can you promise me she will be ready on time to win a medal” .   I replied “George unless she falls into a drainer she will win a medal”   It was not a high risk as I knew how well she was performing in training.   One of the best seasons I had in coaching an athlete to truly be “the very best they could be”  

Example of a Competition Year 11/9/04   8:56.81   Crystal Palace World Cup 3000m (Gold) 1st
4/9/04     5:38.0 Sheffield GP 2000m                                     2nd
24/8/04     31:56.97 Victoria Commonwealth 10k               (Gold) 1st
10/8/04   8:36.48   Helsinki 3000m – Euro. Champs       (Silver) 2nd
22/7/04     4:22.64 Oslo – Bislett 1 mile                                     2nd
20/7/04 4:04.18     Gateshead 1500m (Front Run)                    1st
15/7/04   8:29.6   Crystal Palace 3000m (0.5 off PB) 2nd
8/7/04     5:26.93 Meadowbank Inv. 2000m (Scottish Nat Record) 2nd
12/6/04 4:01.44     AAA 1500m                                       (Silver) 2nd
22/5/04     15:23 Aberdeen S/CD R/Race 2nd
           

 Tommy reflects,I decided not to go to the games -yes, a big decision, however a key part of the strategy of handing over the responsibility to the athlete and one which I was later to learn Yvonne was not comfortable with, indeed it was to end our successful partnership.   Yvonne ran a fantastic race: she kept the head,  waited and waited until it was her magic moment.”

Commonwealth Gold 1994

Tommy, was now managing all of production at the computer plant Livingston. They had been taken over by Packard Bell and moved into producing workstations for the inland revenue and then building desk top computers. The work force was growing, margins were eroding, pressure was increasing.  Tommy was working longer hours traveling to Livingston along an ever busier M8.  On the athletics front he had fortunately advised Yvonne to move to road which meant she should no longer require all of the intense coaching he had previously provided.  This did not sit well with Yvonne, a reaction that would maybe be expected from any athlete, Tommy says “I knew that, however painful, it was the correct thing to do.”    He gradually re-aligned to this mode of coaching, until 1998 when Yvonne decided to move on to pastures new:  Tommy’s only regret was that, like many sports stars, Yvonne did not appear to be able to move on to the next stage of her life in her mind!!    This was indeed the case with very many international sports stars whose whole life has been focused on the sport and Debbie Brill in Canada was one of the pioneers in a movement aimed at re-educating retired or about to retire international athletes.  When asked Tommy says, “I had a fantastic experience coaching Yvonne, introducing her to a professional approach to coaching and training, watching her mature into a very successful world class athlete who on her day could compete with the best in the world -which is all any coach can really do!”

Summary of Yvonne’s Achievements

Bronze Medal 1985 European Indoor Championships
Silver Medal 1986 European Indoor Championships
Bronze Medal 1986 Commonwealth Games at Edinburgh
Gold Medal 1987 European Indoor Championships
Bronze Medal 1988 Olympic Games at Seoul
Gold Medal 1989 World Cup at Barcelona
Silver Medal 1990 Commonwealth Games at Auckland
Gold Medal 1990 European Championships at Split
Gold Medal 1993 World Indoor Championships at Toronto
Silver Medal 1994 European Championships at Helsinki
Gold Medal 1994 Commonwealth Games at Victoria
Gold Medal 1994 World Cup at Crystal Palace

– Ranked Number Two in the World in 1994 for the Mile, 2000m and 3000m
– First British Female to win a Gold Medal in the World Indoor Championships
– First British Female to win an individual track Gold Medal in the World Cup
– First British Female athlete in 21 years to win a European Championship Gold Medal in a track event
– The Honour of MBE was bestowed upon Yvonne at Buckingham Palace on 12th March (New Year Honours List 1991)

In an interview with ‘The Scotsman’ what his proudest moments as a coach were, he named four of which “Probably the first one was Yvonne winning a bronze in Seoul (at the 1988 Olympic Games] after only coaching her for a year. That was tremendous.”    When we looked at the development of Tom McKean and the initial work done with Yvonne, the evidence of Tommy’s scientific approach was easy to see.   What we note from the development of Yvonne – already a very good athlete when she asked him to coach her – is the ‘coaching as an art’ side of things.   If you read Yvonne’s own profile    you will see some evidence that she learned more about racing tactics  with him.   

One of Tommy’s lesser known but equally good athletes was Peter Meechan from Newmains, Lanarkshire, who was a Special Olympics athlete who specialised in the pentathlon and the more explosive field events.   Over the period between 1982 and 1993 he competed three times for Great Britain and 17 times for Scotland.   In the course of that period he won 14 gold medals, 5 silver and 1 bronze, including gold at the Special Olympics.   Peter was one of Yvonne Murray’s training partners.   He was at times very direct in his comments and  at one point said to Tom, “you need to toughen up against the Kenyans“, this was during the time when the team were prepping him with 1000 metre runs for the head to head with Paul Ereng at Crystal Palace (see further up this page) which was one of Tom’s greatest performances.

Tommy Boyle was a very busy man now, however, he still had a burning desire to put something back into the local community and especially athletics.  Throughout the 90s he continued to support, indeed coach, young athletes and convinced Motherwell District Council to invest in an athletics development project, involving the appointment of an athletics development officer.  Tommy was quoted in the local press as saying  “we must move into the 21st century. Society cannot expect volunteers to run sport it should be the responsibility of the community to recognise the importance of sport in developing the Health and Wellbeing of all young people”.   The package was valued at over £50 k per annum.  Always a visionary, Tommy also recognised that if athletics were to survive in tomorrow’s society, it would require to address the issue of inactivity back in the communities rather than just at centralised sports facilities.   
Perhaps we get an insight into his thinking in the vision he had about the way society would go in the name of the project he pioneered in an attempt to get political focus on the declining fitness of young people, especially in deprived areas where drugs were becoming an easy alternative to activity. Tommy managed to leverage off the high profile of himself and his athletes and succeeded in securing funding from Team Sport Scotland, Scotland Against Drugs and dozens of local companies to launch COMMUNITY ATHLETICS 2000.   This involved establishing satellite athletics clubs in local schools and community centres and training local people to become self sufficient
He says, “I remember we had a big inter club competition in Kelvin Hall, one of the local bus companies provided free transport for all and John Anderson agreed to compere the event. It was awesome; we set up 16 clubs.  The concept was miles ahead of its time however politics intervened. The politicians were so busy in-fighting regarding the establishment of North Lanarkshire with all its political factions and the project became a victim. One high profile councillor later commented –“Yes Tommy, way ahead of its time – however we would all give an arm and a leg if we could establish these clubs in to combat the decline in fitness in todays communities and the price we will all have to pay for the NHS”.   

Tommy remembers many fine athletes who came through the athletics development project in the 90s, and says:  “We had established a great team of coaches supported by many fine PE teachers we paid to run Saturday morning coaching clinics, where typically three hundred young athletes in loads of events would be coached.   I was extremely fortunate to help hundreds of young athletes on their journey and has detailed one sample of the class of 1997 medallist in Motherwell Athletics Club

Life was quite hectic for Tommy: he now had a young family, he was traveling to Livingston daily where he had been promoted to Director of Operations in Packard Bell with up to 500 staff which was running 24-7 at peak season.  His days became increasingly long, and it was time to pull back from athletics and focus on family and business.   This he did, coaching only a few athletes when he had the time and motivation.   However his priorities, not to say his passion, was now running a business and raising the family!

Fate intervened once more Tommy was asked to take on a young athlete – Susan Scott.

Susan Scott (26th September, 1977)  was a considerably good runner who was originally trained by John Montgomery before she came under Tommy’s wing.   For the bare facts, her Wikipedia entry reads as follows: 

“Susan Scott (born 26 September 1977) is a Scottish track and field athlete who competed for Great Britain at the 2008 Olympic Games in the 1500 metres. She also finished fourth in the 800 metres final at the Commonwealth Games in 2002 and 2006.   Scott was born in Irvine, North Ayrshire, Scotland. Representing Scotland, she finished fourth in the 800 metres final at the Commonwealth Games in Manchester 2002, and Melbourne 2006.   In both finals, she broke the Scottish record. In running 1:59.30 in the 2002 final, she improved her best by over a second and broke the longest standing Scottish track record to become the first Scots woman to run under two minutes. The previous record of 2:00.15 by Rosemary Stirling, had stood for 30 years. Scott improved on this in the 2006 final with 1:59.02, which stood as the Scottish record until 2014, when Lynsey Sharp ran 1:58.80. As of 2015, Scott ranks 11th on the UK all-time list. Her 1500 metres best of 4:07.00, was set in June 2008. At the 2008 Beijing Olympics, she was eliminated in the heats of the 1500 metres.”   

Tommy agreed to coach Susan on the clear understanding that it would be within the constraints of his time.   However, Tommy now had perfected a tried and tested methodology Myra agreed to help in her spare time again no stone was left unturned in the pursuit of excellence however by this time we had an institute of sport and that solved a few issues for Tommy.    He says perhaps it is best to read the 2005 lecture on Susan but once again proved just how good a coach he was in taking a 2.08 athlete to such heady performances.   Tommy added: “I was very fortunate to have the support of my old pal, Frank McMahon, who was Susan’s Minder whilst she did weights in Local Authority Gyms.   Frank, pictured below with Susan, called a spade a shovel – just what she needed to bring her out of her very deep shell.   Frank was also great support when he came out to Melbourne with us for the Commonwealth Games in 2006.   

A measure of the preparation Tommy did for Melbourne was contacting the head coach at Bendigo athletics Club, Peter Barratt.   He did not believe Tommy would trust him with his top athlete.   However he arranged everything for Susan including the critical training partners and supported her in a very successful series of three races which she won before the Games.   She is pictured below with the Bendigo training team and some club members .

detailed below the key performances of Scott when Tommy coached her.

Age Year / Date PB 800 Major Event Psn Time
Phase IV 32 2010 C Comm. Games/European Champs
31 2009 World Champs
30 2008 Olympic Games
29 2007 World Champs
28 2006 Comm. Games/European Champs
27 2005
Example of a Competition Year 21/8/05 Norwich Union Super GP 2nd 2:03.77
14/8/05 Scottish Champs (Gold) 1st 2:02.85
7/8/05 2:01.17 IAAF World Champs (Season Best) 8th 2:01.17
22/7/05 Norwich Union Super GP 3rd 2:02.06
10/7/05 AAA Champs & Trials (World & Comm)
(Gold) 1st 2:02.97
27/6/05 Josef Odlozil Memorial GPII (1500m) 2nd 4:14.84
12/6/05 Lille GP (1500m) 6th 4:09.10
Phase III 26 2004
Example of a Competition Year 15/8/04 Scottish Champs (Gold) 1st 2:02.85
14/8/04 Scottish Champs (Gold) 1st 4:17.0
30/7/04 2:00.71 Crystal Palace GP 4th 2:00.71
24/7/04 GB Match 6th 2:03.00
17/7/04 BMC 1st 2:01.70
14/7/04 Lahiti Games 1st 2:01.46
11/7/04 AAAs (Bronze) 3rd 2:02.13
27/6/04 Gateshead GP 6th 2:01.40
19/6/04 Euro. Cup (Bronze) 3rd 2:01.35
12/6/04 BMC 1st 2:00.77
2/6/04 Open Graded 2:01.87 mx
22/5/04 BMC 2nd 4:10.56
25 2003
Example of a Competition Year 1/8/03 North Down Games (Silver) 2nd 2:03.9
26/7/03 AAAs (Silver) 2nd 2:04.13
29/6/03 GB v. USA v. Russia 6th 2:03.16
21/6/03 Euro. Cup 6th 2:04.28
12/6/03 Ostrava GP 5th 2:01.85
1/6/03 2:01.08 Hengelo GP 2nd 2:01.08
GB Int. 5th 2:03
Scottish (Gold) 1st 2:02
24 2002 1:59.30 Commonwealth Games Scot. Nat. Record 4th 1:59.30
AAAs (Gold) 1st 2:03.84
23 2001 Scottish (Gold) 1st 2:06
European U23 Champs (1500m) (heat)
Phase II 22 1999 AAAs U23 (1500m) (Gold) 1st
20 1998 Scottish Champs 800m (Gold) 1st
19 1996 Scottish Champs (1500m) 3rd John Montgomery
Scottish Schools CC 2nd
Scottish CC Champs (Gold) 1st
British Schools Indoors (Gold) 1st
Phase I 15 1992 Scottish 800m Champ U15 (Gold) 1st Graham Greenham
14 1991 British Schools CC West District Champ
13 1990 Scottish CC Champ (Gold) 1st Glen Harrow
11 1988 Scottish CC Champ (Gold) 1st

Domestically Susan won the 800m 5 times and the 1500m twice (one indoors) in Scotland, and at GB level she won the 800m twice and the 1500m once (indoors) for eight GB medals in total including one at 3000m. These were between 1998 and 2009.

In the ‘Scotsman’ interview mentioned above, Tommy mentioned as one of his proudest moments “Susan Scott breaking the Scottish record at two successive Commonwealth Games – first in 2002 in Manchester and then in 2006 in Melbourne.”   His pride is  entirely justified in that the first time she broke the national 800m record, it was one that had been in existence for all of 30 years and had withstood attacks by such big talents as Ann Purvis, Margaret Coomber, Christine and Evelyn McMeekin, Lynne McDougall and others.   The fact that she then retained the record until 2014 is another testament to the value of the time.

Word of Tommy’s coaching and the performances turned in by Tom had got around: this fact was highlighted in a story of an incident that took place in Portugal Tom was doing three .x  a minute intervals 3-3-3 minutes  They noticed a guy watching from the bushes.   The guy was Steve Ovett .   So they spoke to him and subsequently they had a few long chats.   Steve’s perception was that they didn’t do long reps. He was astounded    He also loved the set approach.   He also said Tom should race more ( a common misconception in Britain at the time) When Tommy asked how many T0m had done last year, he said seven, it was 15 – all world class, televised for sponsorship.   Again he is reported to have said, “wow how wrong can you be?” and praised the Scots’ business led approach which allowed us a freedom to do what we wanted not what an agent wanted.

But just as others wanted to pick up information from Tommy, so he was always learning himself.   Tommy was a supporter of the British Milers Club and he has this to say of the club:

“In my early coaching days, I was an observer of the BMC strategy being shaped by Frank  Horwill and his band of knowledgeable fellow coaches around the country.   Over the years as I learned more and observed the massive benefits which it provided to young middle distance athletes and their coaches.   

Clearly a model of delivery which was simple slick and effective ,one where athletes were centre of the focus, just get on with providing graded races providing opportunities for all of the athletes to improve on their personal best – exactly what every young person wants from the sport .

I was often asked why we did not use them with Tom, really quite simple he was a fast twitch fibre man and our strategy was to pursue the sprint 400 to 800 route .   I remember John Anderson as national coach saying this is the way ahead for clubs and competitions, sprint and hurdle competitions,  jumps competitions ,throws competitions and of course multi-event competitions

My belief is that this is even more relevant in today’s world where athletes, officials, volunteers and parents do not want to spend all day at league matches half way across the country .   I was privileged to be invited to share my coaching knowledge and experience at BMC events on several occasions, and one night after the formal stuff spent hours in a room with Peter Coe, Wilf Paish, Norman Pool, Gordon Surtees and  a few other legends of coaching it was amazing .

Finally a measure of how much I admire the BMC Competition structure is that this year 2018, my son Christopher returning to competition after two years out through injury had a competition programme which consisted of six BMC competitions where he gained massive experience racing at his own level and from May to August gradually improving his PBs , winning one race – with resultant massive confidence boost: is that not what coaching is all about providing the opportunity for young people to become the very best they can be?

I will never cease to be amazed about how BMC just make it work !”


This profile has not been about Tom McKean, Yvonne Murray, Susan Scott or any other athletes.   It has been about Tommy Boyle, whose Mastercoach certificate is above, his methods and his progress on the world stage.    What have we found out?   

  •  First that he is prepared to work long and hard away from the training venues to evaluate and calculate.
  • Second, he pays great attention to detail.   
  • Third we have found out that he is very honest with the athletes and, more important, with himself.   
  • Fourth, he is prepared at all times to learn what he can to increase his own knowledge and to develop his athletes’ competitive advantage. 

These are not qualities unique to Tommy but where were these qualities to take him next?   


Tommy, the family man (but who’s looking over his shoulder?

“Retirement is fantastic”, says Tommy, “loving the time to spend with my ever-supporting wife Julie who has supported me on every stage of my coaching and business life and without whom I could never have done a fraction of the things I have achieved in sport and in my life.
I now have the time to learn more about my other passion, gardening indeed an old gardener from a local village is teaching me how to grow begonias, maybe even competition ones!
However both of my two sons are now doing athletics:  Christopher competes for Victoria Park in 800m and Adam is no 1 in Scotland for Javelin at his age group .   His coach is Karen Costello and they are mentored by Mike McNeil, who coached Goldie Sayers to the Olympics; Chris has a training partner called Steven Bryce – a young para athlete, who is coached by his dad, Allan, and I.  He did very well in the recent LA Special Olympics ,winning a gold silver and bronze

We started the page with a picture of Tommy with a quite prestigious award and we can finish with another.   Note this communication from June 2010:

Tommy was invited to lunch with the Queen and Prince Philip in Buckingham Palace in recognition of his service to sport and youth.   He says of this that he has received many an award throughout his career but this is one of the two that mean most to him.   The UK coach of the year and “this invitation and discussion with HRH the Queen.   It was an awesome day.”  

 

Having read that, it is maybe appropriate to look at what others say of him and maybe note what he has been up to after coaching.   

But let’s not forget that Tommy Boyle is a coach and a family man – the photographs below show both sides.

Steven Bryce

Adam Boyle, Scottish Schools Athletics – Nat Champs 2017     (C)Bobby Gavin 

Christopher training at Gullane

 

Tommy Boyle: As A Coach in Bellshill

Tommy, having been encouraged by Jimmy Love at Bellshill YMCA to get involved in coaching, did just that.   The first step on the road to becoming a coach at that time was to go to the SAAA Assistant Club Coaching Course which was over two weekends at Inverclyde Sports Centre on the Clyde Coast at Largs.   Coaching qualifications at that time were on three levels: Assistant Club Coach, Club Coach and Senior Coach.      The first of these covered all events and like every coaching course was conducted by a range of coaches,  It was partly theory and partly practical in nature.   Among those attending the course were Ian Robertson and Eddie Taylor   who would also become excellent coaches in their own right, coach British as well as Scottish international athletes and become part of the structure of the sport nationally.   On the staff side, dispensing the knowledge, were ex-National Coach Tony Chapman with Frank Dick, Sandy Robertson and Sean Kyle from Ireland.    Sandy Robertson was a top class coach who would become a major influence on Tommy and he encouraged Tommy to come back and go through the Assistant Club Coach Course for a second time because the information gained was so valuable and could not be totally assimilated in one go-through.   To this day Tommy believes that he learned a lot all the way through his coaching career “listening carefully to knowledgeable people.”   

Back in Bellshill he was coaching at the YMCA – Tuesdays at the YMCA and Thursdays at Bellshill Academy.   There was a team of excellent coaches, not all SAAA qualified, but all very good at what they did.   Men like Willie McWhinnie who worked with 9-11 and 11-13 year olds, Jim McDaid, ex pro footballer who gave the boys a wee game after every session.   Gradually a network of local schools was established to feed children into the club.   Jimmy Graham who was a Primary School teacher and a cross-country enthusiast from Lawmuir Primary School. guided many fine youngsters from a deprived area into the club.   Tommy noted that “Jimmy was fiercely competitive and his team wore T shirts – “You’re running behind a Lawmuir runner.”   Brilliant psychology.  ”   Christine McAllister who had brought her daughter to the club and stayed and became the club treasurer and with her local knowledge ensured that the focus at the club was always on the children.   Tommy himself worked with all age groups and remembers two young runners in particular: Michael Hendry and David Watson.     They finished second and third in the 1972 Senior Boys National Cross-country championship at Edinburgh three and four second respectively behind the winner Mark Watt.   He said there was a procession of talent emerging: athletes like Billy Thomas, gold ar 13-15 499m, Pat Mooty, SAAA silver in 2000m steeplechase abd, like many more, became the best that they could be.   Tommy describes the YMCA at that time as a holistic club, a club that looks after all aspects of the athlete’s life, not concentrating only on the sporting activities.

Among the other athletes that Tommy worked with at this time, top middle distance runner Roy Baillie was one who came to the club at the age of 17 from BB Cross-Country running.   In his first season with the club he ran 800m in 2:08.   Roy ran for Bellshill YMCA and later for Clyde Valley AC.   Born in December 1953, by the age of 19 he was running 400m in 51.2 to be ranked 26th in Scotland.   In the course of his running career he had personal best times of 50.0 (400m), 1:1:51.1 (800m) and 3:56.2 for 1500m.   He also won 4 medals in the SAAA championships.   Tommy learned a lot from working with Roy – he had the theory but he honed his understanding of what produced results at 800m working with an honest athlete  who also helped the club out on all fronts including fund raising, taking the younger runners on the pretraining warm up run.  

The club at this time trained from the YMCA Centre over three basic trails of 1.5, 2.5 and 4 miles and the 4 miles circuit was still being used by Tom McKean and Yvonne Murray when they were among the very best in the world.   They also trained on the Newarthill (ash) track of 325 yards, ie 5 laps to the mile.   There were also two ash football fields which were end to end rather than the usual layout of pitches side by side.   This meant that longer repetitions could be done with long straights available to the coaches for activities such as fartlek sessions and other training practices.   Of course they also ran cross-country in winter and this was where Hendry and Watson trained.   Not having a standard 400 metres track did not stop their progress – their use of the environment and its possibilities was key to the development of the club.   

Roy Baillie, 14, at the start of the Lanarkshire Cross-Country Championship

Another of Tommy’s proteges at this time was Ian Callander – another who would be a medallist in SAAA championships.   A very good 100m/200m runner.   Three years younger than Baillie,  10.9 (100m), 22..3 (200m) and 49.9 (400m).   His father was the local Police Chief Inspector who helped get the YMCA club the use of the police recreation hut.   This became the weight training and speedball facility.   Having got it, Tommy and his teamhad to beg or make weights equipment and was now forced into learning about strength and conditioning.   His weight training Bible was Ron Pickering’s AAA’s booklet on Weight Training.   He still recommends this publication as probably the best single source of information on the topic.   

The Bellshill YMCA people enjoyed developing their club – not having a long tradition as so many other clubs did, they did not have the historical inspiration – but nor did they have the historical baggage that so often goes with it.   They could develop the club as the needs arose and as the athletes required.   The community helped the athletes because there was no pressure and no demands placed on them.   The development of the athlete as a person was the key.   Tommy’s coaching focus at this point was on the sprints as he recognised that to produce top level performers, he had to learn more about sprinting and the development of speed in endurance runners.   He started to produce a series of age group champions in the sprints, athletes like Ian Callander, who later went to Edinburgh University where he trained with Bill Walker and added the 400m to his range of events, there was Mark Sherry who went to Loughborough and trained there with John Anderson.   Sherry, like Callander, was a product of Bellshill Academy.    

As the club developed so did his own coaching.   Greedy for knowledge and any information that would help.   The Track and Sports Centre at Coatbridge had opened by now and in addition to being another training facility it was where Tommy could watch other coaches in action, analyisng what they were doing and incorporating what he felt was appropriate into his own work.   Sprint Coach Jimmy Campbell was one of these working with the McMeekin twins doing high intensity track work and circuit training he became a lifelong mentor for Tommy.   He remembers learning about long intervals by watching Brian McAusland and his group over a complete winter – stop watch in pocket of course.   He was greatly influenced by Bill Walker who thought very similarly to Tommy and had speed at the heart of his training regime, and of course Frank Dick who had a massive influence on the young coach Boyle throughout his career.   Tommy was interested at that time in Speed and Short Endurance and he learned some of the practicalities from Bill and from Frank Dick.   Then there was the whole area of Training Theory.   Frank had just translated the German stuff into Training Theory papers which coaches could understand.   “Gold dust,” says Tommy.   From Sandy Robertson he learned more about holistic training: the belief that all the parts of the athlete’s life are inter connected and can only really be developed as parts of the whole lifestyle.   These beliefs were what Bellshill YMCA and its coaches were trying to do and the information fed in from the community – eg by Christine McAllister and other members of the team – were important factors in this.   The holistic approach to training can be studied in any of the books on Mastery Coaching which are easily available for those interested.   

In 1976, while all this was going on at one level, he was still involved with the intensely practical work at Bellshill where one of the talents was Morag Todd.   Morag was a very good sprinter indeed who had career bests of 7.6 (60m),  12.1 (100m), 24.8 (200m), and as a competitor she won five medals at SAAA Championships both indoors and out.   Frank Rafferty (bests of 10.8 and 22.0) who was later to be head of the Glasgow School of Sport coaching team, was another running for the club at that time.   It was at this point in his coaching career that Tommy’s life was about to change.   The club organised races for the local schools and some good athletes were recruited from them.   A group of six or eight came along together and one of the group was Tom McKean.   

By now Tommy was working in such a way that his charges tended to progress year on year, a steady incremental progress that is always better than a progression that goes in fits and starts – a big jump one year, then no improvement for a couple of years, then (maybe) another jump.  Look at Baillie’s progress over three years in Clyde Valley AAC as an example:

Year 400m 800m
1973 51.2
1974 51.1 1:53.4
1975 50.7 1:52.4
1976 50.0 1:51.1

Tommy talks of his start in coaching and says, “The first 10 years of my coaching career were spent working in the club situation doing all of the tasks which virtually every other coach does at some stage   i.e.  organising, training, raising funds, creating school feeder structures, administration, attending coaching courses.   My involvement in coach education gradually increased until eventually as Group Organiser for Sprints attending National Event Squads and Council of Coaches I found myself well and truly hooked on the athletics treadmill.   The knowledge gained during that period has proved to be a valuable asset which I could not have gained in any other way.”

The Scottish coaching pyramid at the point consisted of a national coach, group coaches for sprints, endurance events, jumps and throws, and event coaches responsible to the group coaches.   eg endurance events had event coaches for 800 & 1500m, 5000 & 10000m, steeplechase, marathon.   Each group – sprints, endurance, etc – had an group organiser who dealt with whatever he and the group coach agreed on.   It was not at the level of event or group coach but it gave the coach access to information, other coaches and activities at national level.   

The connection with Bellshill Academy has been mentioned already.   The club also had links with Cardinal Newman High School where the head of PE, Phil McMahon, was a real enthusiast, a friend of the club and one who sent many young boys along to the club.   One of these was Tom McKean who was one of six or eight who came to train with the club at their Tuesday and Thursday sessions.   He was not the fastest of the group at the time and ran cross-country for the school.   As a 17 year old he just made it into the Scottish Schools training squad where he was told by the coach in charge that he was not fast enough.   This of course had the effect of incentivising the athlete and his coach to prove him wrong.   At this point Tommy was asked by Frank Dick to be the administrative officer for national event coach Bill Walker which gave him contact and a chance to observe such as Allan Wells, Drew McMaster and Cameron Sharp in action.  He was then asked to do some lecturing and this forced him into researching and writing some short papers.   He was also involved in a Scottish Schools residential course at Cramond where he was able to conduct a statistical evaluation of the physical and functional measure of the group.   

Tommy says of young Tom:  “He, like many endurance athletes, was recruited to the club via the feeder cross-country races which we organise for the schools.   One of a group who were motivated enough by the team competitions and varied training to come back, the first hurdle had been crossed.   Although not the best, Tommy was in the cross-country team and managed to win a few medals thus retaining his interest.   I remember he finished 3rd in the Scottish Cross-Country Championships at Glenrothes on six inches of snow, moving from 60th to 3rd in the last 800 metres, and I had to carry him back to the changing rooms.    Yes, he was different – but he was growing like a weed and must not be forced – only to wilt at a later date.”

The run at Glenrothes over a tough, rolling, golf course trail covered with snow was quite remarkable – Tom was in the Junior Boys race and his time was 12:15 – only three seconds behind’s Kilbarchan’s Robert Hawkins and six behind Springburn runner Stuart McPherson.   Just as athletes need to progress towards fulfilling their abilities and ambitions, so must coaches.   Given what we already know about him, Tommy Boyle was always going to progress as a coach: Tom McKean probably accelerated that progress.    The next step in his development as a coach was the narrowing of his focus to coaching at the expense of administration and other activities within the club.    

“I was forced in 1980 to take a very serious look at my commitment to athletics as we were expecting a family.   I asked myself a question which we repeatedly ask our athletes – “What do you want from athletics?”    Answer – “to coach athletes.”   Solution simple – remove everything which was not directly related to coaching.”   The result was that, after a transitional period, I ended up coaching a small group of athletes three times a week, thus allowing for a more balanced lifestyle and one where I was once more able to enjoy the challenge of athletes.

“The next stage was to critically assess the efficiency and effectiveness of my coaching and to ensure that what little time I had was managed in a professional manner.”

Tommy had now  been coaching for some time and was in the position that he had a top class, really top class athlete and had shed all activities extraneous to the actual coaching.   He also, via his appointment as coaching administrator, had access to information and people who could be useful. However, you couldn’t divorce what Tommy from his upbringing and the vision he had of how “Sport was the greatest vehicle there is to develop Character Building Life Lessons” which when delivered over a prolonged period “would help every child to become the very best they could be in sport and life” : this is the golden thread underpinning Tommy’s philosophy towards coaching, and therefore we need to ensure that the thread runs through each part, but manifests itself in different ways .  To get more schools more parent more business aware of the power of sport -however this meant that Tommy had then to be ruthless in the pursuit of excellence with his athletes ,with the big prize in mind .  

It is interesting to note that he tells us that he had no desire to pursue performance coaching in the longer term as so many do and are hooked on the treadmill .   Although Tommy stepped back from the admin stuff in the club in the short term, he always had one eye on how to use the success which would come in the best way possible to help young people in his community and then as we will see in Scotland !

This was Part Two of Tommy’s Profile.   Part One can be seen at  Tommy Boyle: The Background

Tommy presents Bellshill YMCA’s John Waddell with Lifetime Achievement Award

 

 

 

Tommy Boyle: The Background

 

Tommy Boyle is a quite remarkable athletics coach with a rather different background to most international coaches.   It is a much richer background in the range of experiences that have contributed to his outlook on life in general and sport in particular: it was certainly not the straightforward progression of many of his peers.    For that reason his early background has to be looked at perhaps more closely than usual.

Family history of running is limited to his grandfather running for Motherwell YMCA as a boy, but there was no athletic role model in his immediate family.   Tommy’s family home was on the edge of village, of Newarthill in Lanarkshire.  Living in the country he, like all the other youngsters around,  did loads of exercise –  bird watching, ferreting rabbits , and so on – and spent most of his time in the open air active in one way or another.   It was all fun to him!  Newarthill is about three miles from Motherwell, and it’s a bit ironic that Wikipedia comments that Newarthill does not have any leisure facility of note.   Tommy as the eldest son in a family of eleven. ran and/or  cycled around 10 miles a day doing a paper round to bring in some added money. This was not unique to him, as he points out, many good endurance athletes in that era did paper or milk rounds.   His early athletics career involved winning some money each year at local gala day sports – a big event in the community! 

Master Thomas Boyle

 There is often some key figure or figures in the development of a sportsman and Tommy encountered several people who helped him on his way.   Encouraged by his Boys Brigade  Captain, Jim Sherwood, to start a Cross Country team, Tommy says of the resulting team, “we developed a great team spirit and they all worked very hard, we did a session on Sunday after bible class and morning service , the caretaker allowed us into the church hall free and I introduced them to a five mile run, we ran 2.5 miles out into country on ash path and ran back  It was a handicapped run and the winner got into bath tub first ,it was tough and I learned the physical and mental advantages of handicapping.”   It would be interesting to know why Jim Sherwood encouraged Tommy in particular to form the team and not any of the other boys.   How did his career develop from there?

Well, he won the series of three races as an individual, and the team won the battalion Cross Country Trophy.    The winner of the races before Tommy was John Graham who went on to great things as a marathon runner.   As a result he was invited to go along to Motherwell YMCA by  Bobby Craigen,  which was full of very good athletes many of whom ran for Scotland: in included runners like the Brown brothers, Bert McKay, Ian McCafferty and a many famous names.   That first training night was very intimidating so he did not go back.   However, he was also invited to join Bellshill YMCA Harriers, the club with which he was always associated, by Johnny Waddell who was the captain in Bellshill Battalion and  secretary of the Bellshill YMCA Harriers,which he had resurrected after many years .

Always one to go that wee bit further, he spoke to his Dad, whom he calls  “my greatest inspiration in life” and he told him to go and speak to Bob Henshaw a train driver from Newarthill ,who was steeped in the Pro Athletics Culture.   Tommy says “as it transpired, he held a youth sport class at the Bellshill Academy, where Bellshill YMCA harriers and football teams trained, so I went along and joined up and really learned so much from Bob.   He was a gentleman and although his expertise was in sprints, he introduced me to the concept of Circuit training he had a holistic approach to  developing young athletes, Physically, Psychologically and Socially – (later to learn these were the pillars of MASTERY Coaching )”

He was a pupil at Dalziel High School (above), class of ’61 his Facebook page tells us, which he says “was a fantastic School and way ahead of its time.  High academic achieving but more important led by a visionary head teacher in Jimmy Scobbie – who developed a fantastic School Culture which encouraged every pupil to participate in school activities even if they were not good at that activity.”   The school was founded in 1902,  James Scobbie was head from 1952 to 1974 and is reported to have greatly enhanced the school’s performances and reputation.   This progress continues to this day – in 2008 it was voted the best school in Scotland.   Tommy describes the head of PE as a legend of his time.   Jimmy Hogg was an ex professional footballer who also had a holistic approach to sport.   The school has its own playing fields at Cleland which are used by several local sports clubs and in the 1960’s they were used for District and Inter-District cross-country races.   Every year a group of pupils went up to there to participate in sport for one afternoon a week, for 12 weeks of the academic year.  Everybody did everything, there were no superstars.   The pupils learned so much doing orienteering, rugby, football, hockey, athletics.   Tommy again: “However, what he was really developing was  character; reinforcing that “winning was success through sustained effort” and that you get out of life what you put in .   The Lanarkshire Schools cross country was held at Cleland estate each year and Jimmy would get the farmer to plough one of the fields at 90 degrees to the direction of running to make it tougher but safe .   He was the guy who ignited the spark which lit the flame of athletics in me,he truly inspired many generations of pupils to “become the very best they could be in sport and life” and many thousands of pupils did including one Tommy Boyle.” 

Tommy frequently talks of learning Life Lessons  and says “One of my great Life Lessons was after winning the school mile, a handicap where girls went off first, then at intervals each year group of boys followed.   I was in second year and to the surprise of everyone this wee guy from nowhere won the big competition  at the school sports.  Next morning I was asked to go along to the head’s office.  I thought for a big well done, however Jimmy Scobbie said  “Well-done Mr Boyle.   However, you did not wear the school uniform.”  I was taught yet another big lesson which I remembered for the rest of my life .

He left School at age 15 as the family needed the money.   This was when he moved from the family home to live in a caravan which was to the rear of his Dad’s house.   Tommy says “My grandfather Alex was a retired miner who had raced pigeons and greyhounds and at night he did a bit of poaching which filled the family pot.   The years spent living with him were massive in my learning: indeed he had a quiet way of educating me on what he had learned from life and, I guess, knocked me into shape through these restless teenage years.   Indeed, he was a giant among men”

Tommy went on to serve his apprenticeship at Colville’s training centre at Mossend  which he regards as a wonderful foundation for the rest of his life in manufacturing.   Little did Tommy know that these years were to inform and shape his career to such a degree that he would eventually become Manufacturing Director in Packard Bell, employing over 500 staff producing 5000 pcs a day.   Tommy says that it was these wise inspirational training instructors who taught a bunch of rebellious teenagers loads of life lessons as well as the technical information.  We began to learn about business processes, the seeds of which grew in my head to shape my coaching and business careers.

He was a member of Bellshill YMCA Harriers from age 14 through until age 20.   He says that he had a wee bit of potential,  “however I only trained three times a week, doing a run and circuits Tuesday and Thursday with either a run or competition on the Saturdays.   It should be pointed out that this was the normal pattern for almost all young runners in the country: two club nights plus Saturday at the club whether racing or not. They were great times, load s of fun – great banter with the YMCA football guys and learning from Bob as he groomed his pro sprinters for Powderhall

“I really enjoyed those years at Bellshill YMCA and was constantly encouraged by the then president Jimmy Love yet another visionary who was also the world YMCA president, we grew the harriers club and had a great deal of success in the younger age groups.

“I remember a few highlights of competition,

  •  Winning the Lanarkshire Track 800  and being selected to compete in the inter-counties; Tom Paterson Shettleston was also in that team
  •  Finishing third in the Scottish YMCA Cross Country and being  selected to run for the Scottish YMCA in Belfast ,I remember the team playing cards to the wee small hours on the ferry over;
  • Getting advice from Andy Brown about how to pace myself , did not run well that day , I think it was all too much for me and only training three times a week was catching up .Jim McKechnie was in the team ;
  • Good memories of medals at Lanarkshire and Scottish YMCA Comps at youth age groups ,
  • I remember running the National CC at Hamilton race course, hundreds of runners – grass was long we turned at the bottom of the hill and I looked up to the finish about one  mile up the hill looked like goal posts.    Tom Paterson and Martin  McMahon passed me like whippets , I think Eddie Knox won that one, but I realised then training three times a week would not cut it !”

When he was 18 he had to work shifts, training became even more difficult and he only did the circuit sessions and road runs to keep fit.

Away from athletics for a moment, reaching the final year of his apprenticeship he was advised by one of the great tradesmen that heavy engineering was dying and it would be best to change my career pathway to Electronics.   He advised that the best way was to join the navy, earn some money  see the world and they would teach him electrical side of engineering.   So he left athletics, joined Shell and went out to the gulf on his first ship.    It was a massive experience.   Tommy lost a stone in weight, saw bit of the world and returned at age 21.   He joined Honeywell Computers starting on the shop floor as an inspector – the first stepping stone on a journey to the top in a very successful career in computing.

At that point he visited Bellshill YMCA to see the guys and when leaving was trapped by Jimmy Love  “who proceeded to lecture me on how the YMCA had taught me so many life lessons and set me on a solid pathway, he also highlighted that I had a great deal to offer if I took up coaching ,he immediately said the YMCA would pay all my coach education expenses if I volunteered one night a week (that was a wee bit stretching what he really had in mind )and he proceeded to get me enrolled at Largs in assistant club course the next month and so the next stage of my journey in athletics started .”   

It was, then, no coincidence that Bellshill YMCA suddenly appeared on cross-country fixture lists in the 1960’s – no doubt due to the efforts of the gentlemen that Tommy has mentioned above.  The SCCU District Relays were held there for four successive years between 1968 and 1971 inclusive, although the actual championships were never held at Bellshill .  District relays and championships were also held at Cleland, as were the inter-counties championships.   The venue was a new one to most runners but they soon discovered that the mud was real mud, and that there were real fences on what were politely referred to as traditional trails.  

Tommy is quite clear about the debt he owes to all the people who helped develop his character and shape his attitudes:  Jim Sherwood, Bob Henshaw, James Scobbie, Jimmy Hogg, John Waddell, Jimmy Love – his grandfather Alex a font of wisdom and his greatest inspiration in life, his Dad.   But they probably all spotted something in as well: why did Jim Sherwood pick  Tommy to organise the cross-country squad?   Why did Jimmy Love home in on Tommy to get into coaching in the first place?   Did they see leadership potential?   Did they see organisational ability?   Regardless, he was now on the coaching ladder while holding down a day job.    

Part Two:  Tommy Boyle as a Coach in Bellshill   Part Three: Tommy Boyle: Master Coach   Part Four:  Tommy Boyle:  Lifecoach    Tommy Boyle: As Ithers See Us

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Tommy Boyle

Tommy Boyle is one of Scotland’s most successful coaches ever.   He is also known across the globe as a successful coach who is readily prepared to talk about his work, his sources of information and inspiration and the athletes he has worked with.   He followed the traditional route of Scottish, indeed British, coaches who start out as runners, go on to become ‘Johnny a’things ‘ in his club – working on the committee, raising funds, sweeping the floor after races, etc with some coaching thrown in.   The coaching becomes a full time job with maybe a wee role on the committee and selling some raffle tickets.   Where Tommy left the traditional club coach role was when he realised that an exceptional runner required exceptional methods.   The various club roles were stripped away so that he himself could learn how to provide these exceptional measures.   Having taken this decision he tackled it with honesty, with intensity and dedication.   The results were there for all to see.   

This profile covers all aspects of his life and career, because the one influences and shapes the other more than in generally recognised.   Tommy has been very helpful in the construction of this profile and in fact almost all of section three comes direct from him.   The tale is told in four parts with some comments from some of his friends and colleagues on a separate page.   There will also be the text of some of his lectures added.

Tommy Boyle: the Background       Tommy Boyle: Club Coach        Tommy Boyle: Master Coach  

Tommy Boyle: Life Coach                ‘As Ithers See Us ..’          

Some Tributes ….

Lynne track suitLynne McDougall

John Anderson has had many athletes pass through his hands and they almost universally have good memories and entertaining tales to tell,   Some of these tributes are set out here – appreciations of help given and friendships made and maintained.   I await more which will be added once I have seen them.    First of all there is Dave Hislop who has known John since the early 1970’s.   Dave ran for Edinburgh AC and Birchfield Harrierss with pb’s of 53.08 for 400m Hurdles and 49.25 for 400m flat.   He ran for Scotland no fewer than 10 times between 1978 and 2004.   Details of his career can be found  at

 http://www.scotstats.com/sats/uploads/ARCHIVE%202013/Final%20Profile-Men%20G-L.pdf

He says:

John Anderson -A Few Words!     Perhaps a contradiction of terms but here goes…

I have had the privilege of knowing John for some 40 years during which time he has fulfilled a number of role in respect of me and my family ranging from coach, friend, employer, mentor, confidant, advisor, godfather to our son to mention but a few.   He is undoubtedly one of the few people I know who is capable of carrying out all of the above and more…

Without his influence there is no way I would have achieved what I achieved in my sporting career or my professional career. John is the type of person who gives people the skills to enhance their life it is then up to them to take these opportunities.

The sheer number of international athletes John has coached not to mention those who may not have attained international level but who reached heights that they would not have achieved without John’s guidance, speaks for his prowess as a coach.

I could write a book on the experiences, as could the hundreds if not thousands of others, I have shared with him over the years and still continue to do so but this is not the purpose of these words.

I would like to take this opportunity to publicly recognise the impact John Anderson has made on not only my life but the lives of my wife, Kay and son, Jordan. The world of athletics has certainly benefitted from his input to the Nth degree.

To finish then I would just like to say a massive thank you John for all you have done for me and my family and also from those who have been fortunate enough to have been part of John’s life.”

It’s a sound testimonial to John’s ability to inspire and educate in a way that is not narrowly focused on sporting success, but to go a wee bit further than that – or maybe a big bit further!

***

Second up is Lynne MacDougall whose career is documented at www.scottishdistancerunninghistory.co.uk in the section entitled The Milers.

“I first met John in Portugal at an International Athletes’ Club training camp in the spring of 1983. John had organised a paarlauf session on the cross country course for the endurance athletes there. As usual he was very enthusiastic about the session and turned it into a bit of an event. He has a very loud voice and used it to effect to encourage all of the athletes to work hard! John certainly made an impression on me that day. 

At that time my coach, Ronnie Kane had just died and I was looking around for a new coach. Jimmy Campbell got in touch with John and asked if he might take me on.  

John lived in Coventry with his wife Dorothy and I used to travel down to stay with them so that I could train with his group, which at that time included Dave Moorcroft, Judy Livermore, Eugene Gilkes, John Graham and the Australian 1500m runner Pat Scammell.  I have heard critics of John say he only worked with ‘stars’ who came to him fully formed, but that is nonsense as he worked with many people from when they were young and unknown and also with many club athletes who were never going to become international athletes. However, he expected all of his athletes to be committed to training and to take a professional approach to their athletics whatever their standard.  He and Dorothy opened their house to athletes and it was always full of people dropping in for advice or staying over to train.  Dorothy is a wonderful lady who went out of her way to look after all of the athletes and make them feel welcome. I was just 18 when I first met Dorothy and being looked after like this when I was away from home meant a lot to me.  

With John’s guidance I began to get on track with my training after having lost my way a bit after Ronnie’s death.  In my view, John’s training is based around principles of specificity and speed endurance.  There is no periodisation in the strictest sense, but training in the winter and competition seasons are different as in the winter the emphasis is on training and in the summer on competition.  Typical sessions included 4x600m with 5 mins recovery; 8x300m with 3 mins recovery; 150/300m x6 with the same distance jog recovery; 10x400m and 4x1000m for 5k runners.  I also did 10mile runs and ‘stepping stones’: runs which are runs where you run 1mile at, say, 6min per mile followed by a mile at 6.30min per mile for 4 or 6 miles. I also did 20min fast runs.  

With this training schedule and the support from the group I made a lot of progress over the winter of 1983.  John’s encouragement was a significant factor in this. He was always very positive and encouraging of his athletes and has a great belief in them. My belief in myself did not always match John’s and I guess this was the one difficulty we had in our relationship. But I think that the training system works very well and I based my training around it when I was coaching for a short time with good results.  

In 1984 I took around 10 seconds off my pb for 1500m and made the Olympic team.  I remember the Olympic Trials in Gateshead well. It was the first time my parents and sister met John. My 18 year old sister did not have a ticket, but this was no problem for John.  He liked to play a game with himself involving getting into every stadium he ever visited free.  He put his arm round my sister and walked her into the stadium talking intently but every once in a while shouting out hello to passers by.  As he expected no one checked whether they had tickets or accreditation because he looked like he was perfectly entitled to walk through the entrance. Alison got one of the best seats in the stand!  

John was one of the British team’s coaches in LA, with specific responsibility for multi-events.  As a 19 year old it was great to have my coach in the Olympic village with me.  One day I went with John and two of the decathletes in the team for a stroll in Venice Beach. Venice attracts a weird and wonderful crowd of people and it was probably one of the few occasions I spent with John where he was one of the least flamboyant characters around! 

Mostly, though John was the centre of attention!  Gradually all of his athletes got used to this and it was just what they expected of John.  I saw this quality being used to great effect though a number of times.  One night we were at a charity event part of which involved an auction.  The bidding was very sluggish and items were being sold for very small amounts. ‘Watch this’ John said to me getting up and taking over the mike from a timid announcer.  In the next 20 mins John got the whole room so enthused that the bids tripled in value.  The crowning moment was when he convinced someone to pay £250 for a photograph of two gladiators from the show he was working on at the time!  This anecdote highlights some important aspects of John’s character and why he has had such an impact on many athletes and coaches lives: he sees opportunities when others might not, he does not think something is ever a lost cause, he is willing to pull out all of the stops to make things happen and he keeps on going until they do. 

John is also fearless. He made much of his upbringing in the tough and mean streets of Glasgow (which was firmly tongue in cheek to those of us actually from Glasgow!) to develop a certain reputation.  However I did see this toughness on one occasion when we were on a training camp in Spain. One of the girls in our group came running in and told us there were thieves in one of the athletes’ rooms. John was out of the door faster than Usain Bolt heading to the room which was in another building.  He single handedly grabbed the two thieves and held them both against a wall until the police arrived!   The police also took John down to the station to investigate this citizen’s arrest as the thieves complained about his treatment!  However he was released a short time after and the athletes got all of their stuff back.    

I continued to work with John all through the 1980s at the Commonwealth Games in Edinburgh and Auckland where he was an England Team coach.  I stopped competing for a time in the early 1990s but then in 1995 I decided to start training  again more seriously. I had a couple of people who helped me but eventually I got in touch with John again. He was living in Dunfermline and so I was able to see him again regularly.  As I was older it was a different sort of relationship. It was more about chatting through ideas.  It was great to have John and Dorothy’s support again and to know there were other people I could turn to when I had problems. John helped me train for the 5000m and I had a fairly successful season in 1997.   

My track career did not end very well. I dropped out of the AAA’s 5000m and I felt that I was done with running. However, I started to run more on the roads and began to enjoy it again.  Once again I went to speak to John about coaching.  As I said earlier he does not give up on lost causes and suggested I train for the marathon!  Despite having no background in distance running (I had never even done a half marathon) and my not exactly successful career to date he believed I could make the Olympic team!    

Training for the marathon involved longer runs, but was still built a lot on ‘speedwork’.  For example I did the ‘stepping stones’ sessions – but they were 9 miles long; a common session was 5miles fast/five steady/five fast; track sessions were about 10km in length; long runs were about 15miles to 20miles once a week.   

In the end I ran 3 marathons.  I did not get the Olympic qualifying time but was selected for the 2002 Commonwealth Games. However, I developed a back injury and could get no-one to treat it effectively. I felt I had lost too much training and gave up my place in the team. I think John was disappointed about this decision as he believed I could have competed. I retired soon after.  

I will be ever grateful for the time John gave me and his support over the years. I am glad that through this profile a wider group of people will get to know about and develop a better appreciation of John’s contribution to athletics.  ” 

Hamish Telfer

Hamish Telfer

Early in his career he coached Hamish Telfer and his friend Cameron McNeish.    Cameron went on to become famous as a climber and hill-walker with many books and publications to his name and Hamish became a top class coach in his own right.    If you want a review of his career go to

    http://www.theleisurereview.co.uk/events/HamishTelfer2.pdf

Hamish sent some of his recollections of his time with John and they are presented below, just as he worded them.

 I understand John was born and brought up in Govanhill, Glasgow.  He attended Queens Park Senior Secondary School which was then in Battlefield before its move to Toryglen.  I think he may have a sister but I am uncertain.  I also understand that he was a fairly competent all-rounder at sport while at school and represented Scottish Schoolboys playing alongside Ally MacLeod.  I believe he played centre forward.  He may also have played for amateur Scotland.  He was also a reasonable gymnast.

He attended the Scottish School of Physical Education at Jordanhill College, Glasgow.  I am uncertain as to how many schools he may have taught at, but I certainly remember him telling me he taught at a pretty tough east end school in Glasgow where, to instil some discipline into his charges, he started a gymnastic club which went on to do well at either the full Nationals or the School nationals (possibly winning something).  It was at this time in his career that his ambitions coincided with track and field athletics and he got involved as you know with Maryhill Ladies (in all its various early forms).  I recall him telling me that in order to realise the ambition of getting to the top of the pile in about 5 years he had a simple dictum.  If a parent brought their kid to be coached, they had to do something for the club.  John had worked out very early on that he couldn’t get to grips with coaching if he was also the club secy., treasurer, dogsbody etc .  He seemed quite ruthless in this demand, as I remember him telling me that there were a number of times that parents took kids elsewhere and he had to watch undoubted talent prosper at other clubs when he would have wished they were with him and his team of coaches.  It was around this time that he applied for and got the Scottish National Coach’s job.   Maryhill went on to develop and prosper further under the fantastic Jimmy Campbell (as did my own coaching career).  [NB: Jimmy had been brought into the sport by John when he was coaching his daughter Mary at Maryhill Ladies AC]

I can’t remember exactly when I first met John but I suspect it was about the time I was 15 (1965).  I trained with Cameron McNeish and we were good friends.  Cameron was a sprinter long jumper as was I, but he was much better and it was in Cameron that John took an interest.  We were members of the now (sadly) defunct West of Scotland Harriers (who also had Ian Walker make it to a Scottish vest at 400 – now a folk singer) and he took over Cameron’s coaching form the coach at the club who was John Todd.  In doing so, he also took on me.  Much later in my life on one of the occasions when I asked John why he took on a ‘good’ but not really talented athlete, he responded by telling me that apart from the fact that he knew I was a committed athlete (more of that later), he knew that to split up the training partnership could be detrimental to both of us. Cameron and I thus joined John’s  ‘National Squad’ at a very tender age.  This being the case, I remember John sitting us both down and ‘telling it like it was’ with regards to conduct.  If we even sniffed any alcohol (John was, and I think still is, an abstainer), we were out on our ears.  Same applied to smoking.  We even got lectured about manners and conduct to others, especially women as well as our appearance.  We were left somewhat traumatised by the experience but left in no doubt who was boss.  I think he did this as he recognised we were very young and he certainly didn’t want anything getting out of hand.  Application and hard work also had to be applied to school too.

 He was very strong in his views about egos.  He encouraged us to believe in ourselves and to feel that there was nothing we couldn’t achieve with hard work and application but he had no truck for big heads (although he did coach David Jenkins which, given David’s ability to appear grandiose on numerous occasions, seemed slightly at odds).  He had numerous ways in which he could deflate athletes who believed their own hype and I saw it in action on a number of occasions.  I later found out, much to my embarrassment, that my mother, concerned that I was spending considerable amounts of time seemingly with a stranger, sought him out ( I have no idea how) and grilled him.  He told me later in life that he could now see the funny side of it but at the time my mother who was a small, slight woman of only 4’10’’, really put him on the spot, especially with regards to training interfering with my school work.

As soon as we joined the squad our training patterns changed under John’s direction.  He arranged for us to train with Maryhill Ladies mainly in the winter and I well remember the Friday night sessions at Westbourne School (Madge Carruthers was head of PE there).  In addition there were the (mainly winter) sessions at the (newish) Grangemouth Stadium.  He also encouraged us to train with the better women sprinters in his charge, and I spent some considerable time training with Avril Beattie and in effect acting as her training partner.  She worked in a bank I think, but would get changed at work and meet me near the Queens Park and we would do rep sessions in the park at least once a week in the dark and having to climb over railings to get in and out againCameron and I also trained with Anne Wilson (a PE teacher) who was a Scottish International at sprints and LJ.  Anne was terrific fun and was the instigator of mischief as well as all of us getting T-shirts bearing the legend ‘Nohj Squad’ (she always addressed John as Nhoj and got away with it).  The squad took great pride in its identity and identification with John.  Some of the other names I remember were Hugh Baillie, Bob Lawrie, Dunky Middleton, Stuart McCallum, both Jenkins brothers, Lindy Carruthers,  Moira Kerr (with whom I did weight training twice weekly at Springburn Sports Centre).  There were undoubtedly others but I am uncertain whether they were the core group or simply joined us: Fergus the steeplechaser from Edinburgh Uni, Dougie Edmondson, Lawrie Bryce, McPherson another thrower, Hugh Barrow, Ruth Watt, Adrian thingymabob who was a miler/1500, John Lyle etc etc.  My memory needs jogging as to who was around at the time.

John held sessions at Springburn Sports Centre every Tuesday in the winter which was a combination of weights and conditioning.  They were hard graft! I remember one occasion when John was called away to the phone at the start of the conditioning session and we wondered what to do as more than 10 mins had elapsed and he hadn’t returned.  We decided to carry on (Dunky Middleton was one of the ones in the session so it was a mixture of senior and youth athletes).  When John came back 50 mins later we were still going!  Knackered but still going.  Cameron and I would walk from our schools in the south side of Glasgow to get to these sessions as we only had enough money for a fare one way, so decided to get the bus for the homeward journey.  We called in to my Gran’s flat in Springburn often after the session where she would feed us both with bacon and eggs.

 

John also used Cameron and myself as ‘athlete demonstrators’ on coaching courses both during the week and at weekends and have particular recollections of him picking me up and taking me to Ayr, Inverclyde and various places around Glasgow and Edinburgh.  Quite exciting for a young, impressionable athlete.  One of the reasons that he was able to do that was he had a firm belief in all-round conditioning for all his young athletes (not the case with the Seniors who he took on).  All youngsters in his squad had to master all decathlon events and when the Scottish Schools Easter Athletics Course was under his control, part of the week was dedicated to two days of decathlon competition.  This was part of his philosophy that although we start out in one event we may of course end up in another.

Other anecdotes stand out.  Cameron and I used to sing in the showers at Grangemouth and this started something of duel between the women in the next changing room who could hear us and the rest of the male squad.  It became a standard feature of sessions for a while as to which changing room could outdo the other and John would join in although not so good with the falsetto part in The Righteous Brothers ‘You’ve Lost that Lovin’ Feeling’.

Three other incidents stand out.

  1. When Cameron and I were about 18 or so, we bought motorbikes to help us get around to training.  This made it easier to get to John’s house too.  We often went over to his place at Hamilton to help him splice films for his Specto analyser which he used on coaching courses.  This allowed us unparalleled access to his knowledge and to quiz him and to see repeated footage of the likes of Eddy Ottoz going over hurdles.  This was without question where I started to chart my career path, as I realised I had a thirst for this and indeed, something of an aptitude.  John must have been a bit sick of never being able to get away from us but never complained and his then wife Christine (who was a lovely young woman) must have felt we were like contraceptives.  In one particular incident however, I remember going to John’s to get picked up to go to Grangemouth early one Sunday morning.  It was in the depths of one the coldest winter spells and it was well under zero in temperature and i was on my small 50cc motorbike.  By the time I had got to John’s from south side Glasgow to Hamilton I was more than a bit cold.  I got off the bike (just) and made it to his back door and then must have collapsed against the door with hypothermia.  I remember nothing until coming round laid flat out in front of the fire in the front room with my head on Christine’s lap.  While she was concerned, John wasn’t!  He got me up as quick as he could, bundled me into his car (a Volvo after his little VW beetle) and with the heaters in his red Volvo going full blast, we made it to Grangemouth where his only concession was to ‘allow me’ to miss the morning track session substituting it for a 10 mile run (to warm me up again) and then into the afternoon track session.

  2. John took Cameron and myself down to Cosford to run indoors when we were about 16 or 17.  While I can remember one visit entailed staying at the student halls in Loughborough sleeping on the floor of the rooms of the likes of Mike McKean, Mike Varah and co., I also remember one trip undertaken in dense fog either on the way there or back.  On the trip with the freezing fog ……. John asked Cammie and me to get all our clothes on; everything we could put on that we had.  Perplexed we obeyed.  He then put me in the back with Cammie and then he instructed us to open the windows (one of us on each side) and lean out a bit and give him instructions as to when he might either cross the white line or hit the verge so he could drive a bit faster.  I remember these trips usually entailed us getting to John’s the night before to sleep over in order to get up at something like 3am to set off.  My life with John always seemed to have theme of ‘cold’.

  3. On which note – John was proud of a particularly vicious session he used to inflict on us called 20 second runs.  Usually reserved for the Grangemouth sessions, it was indiscriminate in its(his) ability to reduce quality athletes to crawling about the track barfing up what was left in their stomachs.  I remember Hugh Baillie being left prostrate on more than one occasion as was Bob Lawrie.  The one that sticks in my mind was the session he sprung on us on Christmas Eve one year (which happened to fall on a Sunday, hence Grangemeouth).  Thinking we would have one of his fun sessions of a continuous relay with all events involved for fun, he sprung the 20 second run session on us.  It was also snowing very heavily.  I still have memories of crawling on to the infield after ‘hitting my mark’ and seeing a pair of snow covered feet in front of me and hearing him bark ‘make or not?’  When I responded ‘only just’, he simply bawled, ‘go again’ and moved on to the next victim.  We never saw him through the snow in that sheepskin trade mark jacket of his, but we heard him.  We were wearing vests and shorts!

Cammie had left athletics by the time he was about 20 as by then he was in the Police Force and the shifts were difficult to fit in and he had also met his future wife and got married at 21.  I got a bad injury at PE College and stopped competing in 1970 too.  However without a doubt John, for all his faults (and he had many – temper, pig headedness, obstinate, argumentative) was a wonderful influence on me and I owe virtually everything in my career to John’s influence.  Indeed it was interesting to hear some people remark that I was a mini version of John when I taught and coached.  I would not have had the career I did without John’s help and encouragement.

Later on when I left PE teaching in Scotland in 1975 to take up the post of National Technical Officer (National Coach) for the Royal Life Saving Society, I was then the youngest full time National Coach in any sport in Great Britain.  I have since been a GB team coach in Wild Water Canoeing (don’t ask) and also back in my own sport of athletics for cross country.  At the top in 3 sports and much of it down to John and his grounding in confidence, learning, knowledge and hard work.

My final ‘memory’ was of the only time John paid me a real complement (this from a man who once described my start from the gun as ‘like watching milk turn’ in terms of ‘response’!) and in true Anderson fashion it came when it mattered; in front of my peers.  I was heavily involved in the British Association of National Coaches in the middle part of my career and was one of the ones charged with considering moving the Association forward from its rather elite membership of past and present National Coaches to meet the demands of widening audience of coaches who needed a ‘Coaches Association’ to get their voices heard (we are still waiting!).  We invited John as a speaker to our annual conference one year.  At this point John and I had not been in contact for some time.  We briefly chatted before his session before he went on to talk to the assembled National Coaches from all sports.  The talk was about the ‘coach athlete relationship’ or something along those lines.  There were just over 100 in the room.

He started his session by saying ‘There is someone in this room who epitomises what a hard working, committed athlete is.  Without such athletes, coaches such as yourselves cannot achieve the highest levels of success since talent alone seldom, in my view, is enough without the ability to work hard.  That person is Hamish Telfer.’  I can remember it almost verbatim and was quite overwhelmed as I knew it was not in his nature to say things like this.  In typical John fashion he had his punch line however.  He continued by saying (I suspect in order to lighten the moment) something like … ‘Without a doubt he was the hardest working athlete I have ever coached but unfortunately for Hamish he possessed not a grain of natural talent.’  I still felt quite chuffed but do remember when the laughter died down saying ‘and it’s taken you 20 years to tell me I was crap then Anderson?’

Despite the flaws he inspires fierce loyalty and when I talked to Cameron that is what he remembers too. “

***

Finally, Eric Simpson from Fife paid a wonderful tribute to John and I simply quote it in its entirety.

 
John and  I first met when I did my Senior Coaches in London a few years ago  at least 25 years ago.   There were 5/6 of us on the course and from the 1st minute John and I hit it off. There are so many stories but relevant to John ,from the beginning I realised that with John you either loved him or hated him a bit of the MARMITE man.    I loved him because I always felt he was honest , he called it as he saw it,  it might not be politically correct but hell great athletes and coaches are not made by being P.C.
 
I always considered John my mentor and if I needed help he would always be there on the end of  the phone  he was working in London at the time.   I managed to get through to him in his office one day and he started laughing because he wanted to know how I had conned his secretary into putting the call through.    John was the reason I got my chance to work with the G.B. squad in Birmingham and plans were in place for me to be developed in this area.   Then as usual politics got in the way and I think it was B.A.F. went “tits up”  I still was invited to work with Adrian Thomas on the G.B. Junior squad and this gave me a great insight into the working of the sport at the top end. Again John was always there in the back ground.. When Katie Skorupska came on the scene John was the catalyst in getting her sponsorship with Nike, in his house one day (he had moved to Dunfermline by this time,) telling the Nike rep on the phone that he had better get her now because a year down the line he would get no where.   He duly said o.k. a pair of trainers just because it was John . A year later she had a “gold” card with Nike and all that entailed.
 
Johns 65th Birthday party when he turned up at his house in Dunfermline totally oblivious the people waiting to greet him, some of the top people in the country administrators , athletes and coaches.
 
John can be an abrasive character but he doesn’t suffer fools gladly. The 1st Senior international that Kt was picked for at 17 caused all sorts of fuss. John was adamant she was going to run and I know he forced it through selection , He had approached me at Birmingham the week before and asked if I thought that Katie was ready for a 5k I said it was planned for at least one that year, and how did I feel about her running the international.   I think people were hoping that it would blow up in his face instead she ran brilliantly to win it and set a mark for the seniors to beat, which they did not. John and I crossed sword occasionally but my respect for him never waned and I missed him badly when he moved back South but will always consider one of the major influences in my life, John never gave you the answer as a young coach , he told you were to go and find it then come back and discuss it with him.    I have used this technique with the young coaches that I mentor now and tell them how lucky I was to have John as my guide.    I travelled  a round trip of over 1000 miles to see John when he lived in London , I learned more in the seven hours I spent with him than I had learned in the previous seven years , an inspiration and a great person in my eyes.  Like few of the coaches now gone we will NOT see his like again because John is very much a ONE OFF: get him and TOM McNAB together and you will have a master class in Bloody minded , single minded fantastic coaches who don’t care for niceties, but get the job done  and the people who matter, the athletes, hold in the highest regard.  
 
I have more stories but this is turning into a novel. I would be grateful if you could forward Johns e mail  A wee story to finish which shows the man. One day at Meadowbank during a meeting John is walking across the track carrying a bag………” Hi  John, is that you been relegated to carrying the bag” sharp as a tack he replies “Aye, Eric but I’m the BEST bag carrier” Brilliant this is the man to a tee  only the best was good enough.
 
Back to John Anderson

John Anderson

 

JA PortraitEverybody in Scotland knows John Anderson, everybody in Britain and many further afield know John Anderson – or knows something about him.   John Anderson,  along with such as Wilf Paish, Frank Dick and Harry Wilson,  is one of the really great British coaches of the twentieth century and probably of all time.   Everyone knows about him – coach of athletes who have competed in Commonwealth, European and Olympic Games as well as World championships indoor and out, coach on several GB Olympic teams, fitness trainer and referee on the Gladiators TV programme, coach to famous athletes such as Dave Moorcroft, Judy Livermore, Sheila Carey, John Graham, Liz McColgan, Lynne McDougall and so on.    Impossible not to know he is a Scot and a Glaswegian,  he is immensely practical, down to earth, immensely knowledgeable and always prepared to share the knowledge with those willing to listen.   It was interesting talking to him, reading what I could find and listening to interviews about his career.   A brief summary of his career appears in Wikipedia and reads:

“John Anderson (born 28 November 1932 or 1933) is a former British television personality best known as referee and official trainer on the UK TV show, Gladiators. He has previously worked as a teacher and as a coach for Commonwealth Games and Olympic Games athletes, including Commonwealth Games champion and former World Record Holder David Moorcroft. John was National Coach for the Amateur Athletics Association of England and subsequently the first full time National Coach in Scotland. He was coach to an Olympian at every Olympics from 1964 to 2000 and has coached 5 world record holders and 170 GB Internationals in every event.

In 2008, John briefly resumed his role as referee on the newly revived Gladiators before being replaced by John Coyle after just one series.   Anderson went on to become mentor and coach for a number of recent international athletes, including Great British athlete William Sharman, who he helped transform from a decathlete to a world class sprint hurdler, and continues to coach at a local and regional level.”    

A very brief entry and, important as Gladiators was, in the context of his athletics coaching, it is not the high point.   He tells me he was born in 1931.  His fascinating career deserves to be looked at in some detail, from his start in athletics to date.   (NB: John only did one series after 2008 because he turned down the renewal because he felt it was changing in a way that he did not approve of.)

*

As a young man, John wanted to teach and was passionate about all kinds of sport.  He represented Scotland as a schoolboy footballer.   This was in the 1950’s when there was no formal coach education structure available in the country.    The only way in to sport as a career was to train as a physical education teacher and there were only two options available to him on that front – Jordanhill College in Scotland or Loughborough in England.    Jordanhill College is now of course part of Strathclyde University in Glasgow.   John went to Jordanhill and subsequently did a degree at the Open University and went into teaching in  Junior Secondary School the east end of Glasgow.   Progress as a coach was then down to self study and self motivation – he read voraciously, mainly in the Mitchell Library in Glasgow.   He was interested in all sports and went on the FA football coaching course at Loughborough.   He did so well that he became the first home Scot to gain the prestigious Full FA Coaching Certificate.  It should be noted that at that time only 4 were awarded every year and none had ever been awarded to a ‘home Scot.’   When he came back home with the qualification, football clubs didn’t want to know.   There was no desire to use his qualification from those in the sport in Scotland where the clubs all seemed content to do what they had always been doing.   He went on teaching and covered such sports as gymnastics and swimming as well as football.    He reckons that these helped his future coaching of athletes – all experiences are useful and teach the interested coach, it raised his awareness of the coaching process and taught him how to motivate all kinds of people in different sports, and much more.

He had been a pupil at Queen’s Park Secondary School at the same time as Ally MacLeod.    They became firm friends and played together for the Scotland Schools team then when John was  National Coach, Ally was manager of the Scottish football team.   At a personal level, John was best man when Ally was married.

John only came into athletics by purest chance.   He was a member of Victoria Park in the West of Glasgow where he trained for the sprints, but says he really wasn’t much of a runner.   Nor was there very much coaching going on at the club – like other clubs at the time there was no proper coach but older and senior members advised the others on what they knew about.   Then at school one afternoon the principal PE teacher asked him to take the senior girls for relay practice.   There were annual sports for the Junior Secondaries in the area (he taught in Calder Street, St Mark’s JS and Dennistoun JS) and their school was always invited into the meeting.  (At that time secondary education in Scotland was divided into Junior and Senior Secondary Schools, with the pupils being segregated at the age of 12)    To teach relays, he needed a track and he made a rough track on the ash football field for this team of 14/15 year olds.   Came the sports, they won the relay and several other medals: they enjoyed it and he did too but he still thought of himself as a football coach.   The girls then asked him if they could carry on with athletics when they left school.   He looked around and the only option was Maryhill Harriers Athletic Club and he took them there – the only transport being his own small car.  After a few weeks, Tom Williamson at the club asked him to help – after all he was a PE teacher!    Then Tom and May Williamson set up their own club, Glasgow Western LAC and John was left with the rump of a club, only half a dozen girls who wanted to keep going.   And so Maryhill Ladies AC was set up – you can read about the club and its progress at

http://scottishdistancerunninghistory.co.uk/Maryhill%20Ladies%20AC.htm

Many in Scottish athletics have stories about John at this time – for instance Helen Donald tells of the time she was running in the WAAA’s championships at Crystal Palace and, coming off the last bend in third place was encouraged by John, who was there with his Maryhill athletes, roaring her on and wearing his kilt!   Anyway, Maryhill Ladies AC took off and his initial goal of ‘best club in Scotland in three years’ was achieved – use the link and see how well they did.

Never a man to stand still and let inertia govern his conduct as so many do, he contacted his colleagues in other schools and asked them to send along any talented girls that they had and, while they were at it, to send along their parents as well!    They were all used and the parents who were helping with the coaching and training of the girls, used to attend classes that he held at his Mum’s house on Sundays   He always wanted to know more, and attended a summer school at Loughborough College.    In an attempt to test himself, he decided to take all the Senior Coach awards that were available.   This was a mammoth undertaking and I cannot imagine any coach doing it today: in fact I have only ever heard of John and Wilf attempting it.   He did this – as did Wilf Paish – and then when he heard that new post had been created, that of a peripatetic national coach in England and Wales, he applied.   He was given the job and travelled the length and breadth of England and Wales coaching and working with coaches.   He even collected some athletes who had no access to coaching or who needed help.   This was when there was no national TV, no emails, no mobile phones and communication sometimes took a long time.   There was in many clubs no scientific basis for what they were doing – they were doing what their predecessors had done for donkey’s years.   He didn’t like that idea.  So he started reading again – back to the Mitchell Library, and he wrote to people and sometimes there was a long time for a reply because he was dependent on the postal service.

Then he discovered Geoff Dyson’s book, “The Mechanics Of Athletics” with its scientific approach to the body, information that wouldn’t change , that was scientifically and mathematically based.   As he says, his coaching went from being hopeful to being scientific.   Later he found Tim Noakes and his work was also assimilated into the training process.   Already a voracious reader, he continued to be so despite the increasing levels of success that his athletes had.   If he was going to coach somebody then he had to have a scientific basis for what he was going to do or he would not do it.   That has not changed – all training has to have a scientific underpinning.

It was at this point that he was asked to do some coaching with the Glasgow High Kelvinside RFC by a rugby friend who was also into athletics.   John did some work with them but it was mainly sprints and speed development.   The sessions are still remembered by some of those who took part – one chap recalls doing pre-season training on the big pitch at Old Anniesland.  Rumour hath it that they disagreed over what constituted a warm-up!   The sessions were hard work as Kenny Hamilton, now director of rugby at Glasgow Hawks recalls “3!… 2!…. 1! – I remember him well. A fair amount of resistance-running – possibly the first I experienced which used tyres. I seem to remember a conversation about stretching He was very enthusiastic about stretching muscles – a comparatively foreign concept in rugby circles in those days. He was delivering a talk some place and was asked about how long each stretch should be held for ……. “8 seconds he replied” This then became a bit of a standard but he quietly admitted that there was absolutely no science behind it!    However, I can confirm that we were all bloody fit that year, except Cammy!”   Cammy Little who was a very good rugby player (he was one of Glasgow’s first contracted players and also played for the Barbarians) says he missed the sessions as it was summer and he played cricket: an old tactic that worked a treat!!   John says he was not really a rugby man but it’s funny how these things go around: he is now living near Leicester and since the Chief Exec is a friend he goes along to see the Tigers play and in 2012 even went to Twickenhan to see the Scottish match.   He also admits that he has done some work with the Leicester Academy boys and focused on sprinting.

Hugh, Duncan, Hamish

Hugh Barrow and Duncan Middleton training with Cameron McNeish in the foreground

The only thing that he reckons might be queried is whether his interpretation of what their (Dyson and company’s) work had been, was fair.   In response to that he can only look at the results of his work with various athletes.   With 5 world record holders and 170 GB internationals then there can be a fair assumption that his interpretations have been appropriate.  He always measures every coach on the basis of their output.   Not if they have only ever had one outstanding athlete – anybody might have an outstanding talent simply by chance – but have there been improvements in all of the athletes that they have coached.   John always had talented athletes who came to him who were improved further by his insights and methods.    Among those in Scotland to benefit from his coaching were Leslie Watson, Moira Kerr, Duncan Middleton, Graeme Grant, Hugh Barrow, Hamish Telfer (a notable coach in his own right), Craig Douglas, Lindy Carruthers, and the sisters Alix and Jinty Jamieson.   The set-up in Glasgow at the time was interesting in that coaches co-operated with each other and Tom Williamson and John worked together on some of the same athletes.

Of the five commonly agreed parameters used to measure an athlete, he feels that Speed is the key.   Not who is fastest over 100 metres or whatever, but who has most speed in their event.    A marathon runner needs stamina but once he has that then he needs speed for his race distance.   This informed everything that he did with his athletes thereafter – if you are in doubt, have a look at some of the sessions noted here and found at the links.   If you want to see an example of what John did with John Graham, sub 2:10 marathon man, then look at the profile at http://scottishdistancerunninghistory.co.uk/John%20Graham.htm .    Here was a man, John Graham,  who had all the stamina required, the move was then to develop the speed necessary to be at the very top of his chosen event.    There are also comments on his training methods in the Lynne MacDougall profile at

http://www.scottishdistancerunninghistory.co.uk/Lynne%20McDougall.htm

Graeme Grant

Graeme Grant

John’s first big national post was as noted above the National Coach in England and then came the post of National Coach in Scotland which he held from 1965 until 1970.   Very active, he covered every aspect of the sport in every part of the country.    He was the only National Coach that I knew of who even worked with Scottish Schools squad days (the Scottish Schools tend to have their own event coaches for squad days) and was also the man responsible for organising the Annual National Coaching Convention.    This was a superb innovation and brought world class coaches from all over the athletics world to speak and talk with Scottish, and indeed British, coaches on their own turf.   Every aspect of the sport was covered – technical aspects, fitness and conditioning, physiological testing – and star athletes were often present too.   At the end of the conference, all the papers presented were issued to those in attendance in spiral bound booklet form for further study and for dissemination within the clubs across the land.   Wherever he was, he was approachable.    The coaches were all on side.   He also spoke to other conferences and at one he met the Rangers FC manager Jock Wallace.    Many years later when Jock was manager at Leicester City FC and John was in Nuneaton, he asked John to come and work with him as a fitness coach.   He was also approached for advice by a young player called Gary Lineker.   He turned the job offer down but it is one of these intriguing questions – “But what if he hadn’t/”

Then he had the sessions with athletes.   For instance the lunchtime sessions at Glasgow University’s ground at Westerlands were legendary with many of the very best in the country training there.   The half milers Mike McLean, Graeme Grant and Dick Hodelet were there as was Hugh Barrow from Victoria Park; distance men such as Lachie Stewart were also attendees at the lunchtime training.   Runners really went out of their way to attend.    The routine, as described by Hugh Barrow, was:

Blue train from town; Warm-up jog out pavilion across grass; about 40 minutes max eyeballs out reps [8 300s or (6 600s) or …] ;
No warm down shower; Back on blue train to office.    It was there that I first spoke to John – I had gone along to see what this session that was spoken of was about and like everybody else was very impressed.   
Hugh, who had been coached for the previous eight years by Johnny Stirling at Victoria Park, switched coaches and began to train with John from 1966.    He had been AAA’s Junior One Mile champion, and was the world 16 year old mile record holder which was only broken by Jim Ryun and trained as noted with some of the best half-milers the country has produced under John’s guidance at Westerlands at lunchtime, as well as at the club.   John travelled a lot – unlike some National coaches.   I once formulated the theory that one particular national coach’s car always broke down at Ingliston – and a lot of his communication was done by letter.    An example of this is a letter sent to Hugh in 1970, reproduced below.
 
Hugh John A
 
The second half with the more personal correspondence is omitted but this does show the detail that he sent the runners, even at that relatively early stage in his career.   His first ever GB runner came from this period: it was Hugh Baillie of Bellahouston Harriers who had that distinction when he ran in the 4 x 440 yards relay.
I mentioned earlier that he worked with the Scottish Schools on their squad training days and he brought the very best of coaches with him.   For instance to one such day that he was organising at Scotstoun, he had Alex Naylor, Eddie Taylor, Sandy Ewen and professional runner Michael Glen,   plus from England and from the ranks of the best athletes, there were Vic Mitchell, Mike Lindsay, Peter Warden and Menzies Campbell with athletes such as Graeme Grant, Hugh Barrow, Sandy Robertson and Don Halliday as ‘coaching assistants.’    That is by any standards a remarkable line-up.   To have it for Schools athletes shows the priority given to appropriate development of young athletes.
 
John left the post of National Coach in 1970 to become Direction of Physical Education at Heriot-Watt University.   The job came up and it was a case of ‘take it or leave it.’    Always up for a new challenge, John took it on and his successor as National Coach was Frank Dick.   The year of course was Commonwealth Games year and Willie Robertson (a well-known Highland Games ‘heavy’ athlete) has this tale:   He had entered the Kinlochleven Highland Games in 1970.   After deciding to go and throw at these Games he came to the conclusion that it would be good to do some walking in the Highlands at the same time.   So he set off up the West Highland Way and recalls what happened as follows:  Great weather, made good progress.   I camped at the top of Glencoe and I was flooded out during the night.   It rained non-stop for three days.   I was forced to take bed and breakfast in Kinlochleven and abandon the tent.   Day of the Games, it was still raining.   Realised the whole trip was a mistake.   Then along came a coach with a large part of the Australian track and field team in it.   They were a great set of lads.    A couple took part in the heavy events.    Their chaperon was John Anderson.   Had a great time and cadged a lift home.   The coach passed my home village of Kirkliston.”
John’s coaching career was really taking off and when I checked some figures with John he confirmed that he had indeed coached over 170 GB athletes as Wiki had said.    A look at some of them would be very informative.
john-anderson-with-dave-and-linda-moorcroft-in-1982
 John with David and Linda Moorcroft, 1982
The athlete with which he is most associated in the minds of many is David Moorcroft.   On a visit to see Sheila Carey at Coventry he had been asked to have a look at the young boys training and one of them was David Moorcroft.   The coach and physiotherapist at Coventry Godiva was Mick Crosfield who had to leave to concentrate on his business.   John had a phone call from Bob Moorcroft, David’s Dad, who asked if he would provide schedules for David to work to but John thought that he would have to know the athlete better.   He was then invited to stay with the Moorcroft family when he next went to see Sheila.  His involvement with David started in 1966.   It was a partnership which would lead to a world record for 5000m in 1982 and even a vets world record for the Mile of 4:02 in 1993.    David was a wonderful athlete and great role model for any athlete.   I heard him saying at a small seminar at Meadowbank in the mid 1990’s lthat they worked together so well and for so long that you could sit them in different dressing rooms, ask them to write a schedule for the next year and they would come up with almost identical programmes.      You can read of David’s association with John and his progress in the British Milers Club magazine for Spring 1999 at
 
 
When David started to work on his running with John as coach,  John was already coaching another Coventry runner who was very good indeed but whose name seems to have fallen from view.   She was Sheila Carey – a top class 800/1500/3000m runner who competed in two Olympics (1968 and 1972 in Munich where she set a new GB record for the 1500m), helped set a world 4 x 400m relay record at the Edinburgh Games in 1970.  John had met her at a training camp in Font Romeu when he was there with a GB team.   One afternoon he decided to take the men, for whom he was mainly responsible, up higher to a plateau where they could do some training.   He saw a woman climbing up with them – she was Sheila Taylor and then, on the way home, she asked John if he would coach her.    He was living in Hamilton at the time, she was in Coventry.   She was quite clear and determined and so the partnership was formed.   She ran in the Edinburgh Commonwealth Games in 1970 where she was one of the fallers at the end  of the women’s 800m and was unplaced.
The story of the selection for Mexico in 1972 is interesting.   The selection for the Olympics was the AAA’s Championship.   Sheila wasn’t well on the day and failed to qualify.   The first two were selected and John had a phone call the following week.   he was told that there was to be a run-off for the third 800m place between Ann Smith, trained by Gordon Pirie in New Zealand and the third placer in the AAA’s.    Sheila would be part of rest of the field.   John had other plans and on the day of the race he told her that she was going to win and go to the Olympics.   Tactics were simple – John would wait at a particular spot on the trackside and when he shouted to her to go, she was to really go for it all the way to the finish.   She responded really well, left the other two in her wake and won.   She went to Mexico.    It is a little known fact that John spent some time coaching blind athletes, and Sheila went on to teach in a school for the blind where she also became involved in coaching blind athletes.   Still running as a V65, see her recent profile at http://www.thepowerof10.info/athletes/profile.aspx?athleteid=1967  , Sheila was one of the Olympic torch-bearers in Warwick in 2012.
All the way through the 1970’s, 80’s and 90’s, John was coaching some of the best athletes in the country – and by the country, I mean Britain.   The decade started with Sheila Carey doing very well and David Moorcroft was outstanding.    David competed in three Olympic Games (1976, 1980 and 1984); in 1978 he won Gold in the Commonwealth 1500m and four weeks later, was third in the Europeans.   You can get the whole story of his career and training at the BMC link above.   In 1982, however, came his finest moment.   He broke the existing world record for the 5000m with 13:01.44 and he did so without the use of pace makers: at the Bislett Games in Oslo he simply ran away from the field.  There’s a nice video clip of the last 1000m at
 
It was the last time that world record was broken by someone other and African.   He also won gold in Brisbane at the Commonwealth Games and set a British and European 3000m record of 7:32.39.
David Jenkins
 
*    Liz McColgan won silver at the 1988 Olympic Games in Seoul
John Graham trained with him from 1982 to 1987 which included a second in Rotterdam in 1985 in 2:09:58, 2:10:57 when finishing fifth in New York in 1983 and two Commonwealth Games fourth places.
*   Judy Simpson won bronze in the 1986 European Games pentathlon and competed in three Olympic Games in 1982, 1986 and 1990, although her top achievement was winning gold in the Commonwealth Games at Edinburgh in 1986..
*   Glasgow’s Lynne MacDougall ran in the Olympic 1500m Final in Los Angeles 1984 the high spot of a career of top class running including European Indoor Championships in 1984 and 1990, Commonwealth Games in 1986 and 1990, and with a range of personal bests ranging from 2:01.1 for 800m in 1984 right up to 2:36:29 for the marathon in 2002.
David Jenkins 4 x 400 silver in Olympics in 1972,silver in Europeans in 1974,  USA 400m champion in 1975, Commonwealth gold in 1978.   His 1971 victory in the European Championships at the age of 19 was quite superb.
David Wilson:  Hurdler and High Jumper who took part in the 1972 Olympics as a sprint hurdler, in the 1970 Commonewealth Games as a high jumper and in the European indoors as a high jumper.   He had personal bests of HJ 2:05, LJ 6.90, TJ 13.15, PV 3.30, Discus 36.64, 60mH 7.9, 110H 14.0 but never competed in a decathlon as far as I can discover.
*   He coached John Robson for a time and there were so many more, one of the most interesting being
*   David Bedford who asked John to coach him.   David had just run in the European Championships in Helsinki where, after leading right up to the last lap, he was destroyed by a 54 second last lap by Juha Vaatainen and then finished sixth.   Video of the last two laps can be found on youtube at this link – http://www.youtube.com/watch?v=Sfm_lTSOjhI  .   John had been there with David Jenkins and they met there.   The following week  John came along to Meadowbank to do his coaching when he saw this tall, thin chap in red socks jogging round the track.   Recognising him, he asked what he was doing there and Bedford replied that he was what had brought him – he wanted John to coach him.   They reached an agreement and worked together for many years.   When he came up to Edinburgh David stayed with one of John’s runners, Dave Hislop and the partnership worked both athletically and socially.
With over 170 GB athletes, there were obviously many, many more but you get the quality of the coaching from that sample. Women’s heptathlon to men’s marathon via sprints, hurdles and high jump.      And with hurdler William Sharman he is still in 2013 producing champions!   From Maryhill in 1960 to London in 2013 the span is heading to 55 years.If the figure in Wikipedia of 170 GB internationals is correct, it must be more than any other coach ever.

John Liz 88 Seoul

John with Liz McColgan after the Seoul 10000m in which she was second
 
John’s credentials as a coach are undeniable – but how well were they recognised by the administrators of the sport?    Well, at the start of his career, coaches were regarded as ‘add-ons’ to the team as opposed to administrators who were essential.   Coaches were taken to Games but as extras who had to be taken rather than as essential parts of the competitive team.   The result was that he went to the 1968 and 1972 Games as an official consultant; he was attached to the team as a coach in 1976 and again in 1980 he was ‘attached’ to the UK team, and he was an official attachment to the team in 1984 and 1988, and again in 1992.   So – seven Games as part of the team, regardless of the title bestowed by the powers that were.   But he was properly recognised when in 1988 he was inducted into the UK Coaching Hall of Fame and he also received the Mussabini Medal.    The Hall of Fame is almost self-explanatory but the Mussabini Medal (named of course after Sam Mussabini who coached Harold Abrahams to Olympic gold.   I quote from Wikipedia:

The Mussabini Medal celebrated “the contribution of coaches of UK performers who have achieved outstanding success on the world stage.” Along with the Mussabini Medal, there also existed The Dyson Award, for “individuals who have made a sustained and significant contribution to the development and management of coaching and individual coaches in the UK”.   This award was named after Geoff Dyson, the first chief national athletics coach, who died in 1981.

The Mussabini Medal was introduced in conjunction with the launch of the Coaching Hall of Fame. The medal and associated awards were launched to raise the profile of coaches, and increase the financial backing to enhance the profession, still seen at the time as a largely amateur vocation in spite of Mussabini’s pioneering example.   Speaking at the inaugural presentation the patron of the Foundation the Princess Royal  stated that “Coaching and the work of individual coaches lies at the heart of sport, Yet all too often the role and contribution of the coach remains unrecognised and unacknowledged.”

Quite an honour.

 

David Bed2
 
That would be more than enough for any man, but there was so much more to John than that.    For instance, he was an agent with connections all over the athletics world and used these connections to the benefit of his, and other, athletes.    He was also influential in the promotion of events.    The Princes Street Mile races in Edinburgh for instance –
 
 
in the early 1990’s utilised John’s expertise in persuading world class competitors to take part for the first race of the series.    Runners that he persuaded to come along included Fermin Cacho, Steve Cram, Jens Peter Herold, William Tanui, David Kibet, Jim Spivey for the Men’s Mile and Hasib Boulmerka, Ellie van Langen,  Kirsty Wade, Doina Melinte, Yvonne Murray and Sonia O’Sullivan for the women’s race.   A quality not really equalled in any of the following years.  Then there were the training days, squad training sessions and many other occasions when his help was requested.    And then of course there was ‘The Gladiators.’
 
He was even at one point an agent getting the appropriate races for his athletes.   This was at the time when he was coaching Liz McColgan.   It was difficult at times getting the appropriate races to fit into their carefully planned programmes, and some of the agents were out for themselves rather than for the athletes,  so he offered to act as their agent, free of charge, and find them the appropriate competition.   It did work rather well for his charges.
 
Then there was ‘the day job’.    After the Heriot Watt Director of Physical Education, he moved to Nuneaton as Deputy Chief Liaison and Recreation Officer where he soon moved up to be Chief Leisure and Recreation Officer before finally ending up as Director of Leisure Services in London with a staff of 600 to supervise.
 
He was never still.    And he thrived on it.   Many coaches only ever have one national standard athlete or one Olympian in their charge, many very good coaches never have either but John held down a series of demanding jobs while coaching athletes to the highest honours and performing the many other associated functions noted above.
 
Wolf 2
 
He was at that time working in the South of England and he received a phone call from a TV company who were going to do a Game Show programme involving big, strong muscle men and they needed somebody who was an expert in tests and measurements.   He was invited to come to Woolwich Barracks in London to help sort them out.   If they passed the tests then they were to report to the producer.   When he reported there were lots of muscles on display.   All the men were body builders but none of the women were – they were all dancers, gymnasts and so on.    He sorted them out and the word ‘Gladiators’ never came up and he didn’t know what he was sorting them out for.   The producer was Nigel Lithgoe, treated with all due deference by everybody but John was curious to see how they were going to be selected for the actual show.   He then encouraged Nigel to include one big guy in particular.  Originally doubtful, he did include the ‘big guy’ as a reserve.    The big guy turned out to be Wolf (pictured above)who became the most popular of them all.   John was then invited to come down as Director of Training.   He went down knowing nothing about the show and then Nigel asked him to be referee as well.   John accepted the job and that was the start of it.   The show was an instant and mammoth hit.   John had no small part to play in it: his “Gladiators ready” and famous countdown 3-2-1 were so successful that they were copied by the American version which was the original and biggest Gladiator show.    Another favourite member of the team was Nightshade – one of his own athletes, heptathlete  Judy Simpson – mentioned above.   There is a profile of him in his role as Gladiators referee at
 
The two comments below the article read as follows: “Back in the 90′s hey day of Gladiators, I was a working at the Pizza Express in Brindley Place, Birmingham, next door to the NIA where Gladiators was filmed.   For several weeks every year, the paths outside were thronged with foam handed punters, and we often saw the Gladiators themselves walking past. Wolf even belied his image and would wave and smile at the kids.   But the man himself, John Anderson was a regular customer. He would always come in by himself, and sit at table 13 and order two garlic breads for starters, and then a pizza. He was a really nice guy, and would happily sign autographs for the kids. Probably the nicest minor celebrity I met while working there, although it could be a tie between him and Bob Holness.” was the first and the second contrasts this with his on-screen appearance and reputation.   It reads “The wimp ref Sky employed was awful. We nicknamed him ‘dad ref’ because ‘Gladiators Ready!?’ sounded more like ‘dinners ready.’ ”   which clearly indicates that John was just a bit tougher than the US original!
 
There was even a set of toy gladiators produced with a six inch John Anderson figure: a toy firm called Character Options made and sold sets of the Gladiator characters – and of course there had to be one of John as well.  

And the script read: ‘One of the Gladiators 6″ Action Figures to collect from the hit show on Sky1.   This pack contains John Anderson 6″ action figure with Whistle and Stopwatch.   “Contender READY”, “Gladiator READY” are words that can only be uttered by one man. John Anderson is the man behind the whistle, in charge of keeping the Gladiators and contenders in check as well as preparing them for the challenges they face!’

Manufactured by Character Options

 
Judy Night
 
Into the twenty first century and John was still operating at a very high level indeed: a couple of examples.    As part of the ‘Flying Coaches’ with other coaches and athletes such as Paul Evans for instance.   What were the Flying Coaches?   They explain their set up like this –
 
Who are the Flying Coaches?
A range of coaches have been identified on the basis of their experience and expertise in technical events. The Flying Coach Programme has seen the likes of former Chicago Marathon winner Paul Evans and World Champion coach John Anderson visiting clubs. Coaches interested in becoming ‘Flying Coaches’ should contact their area Club and Coach Support Officer to register interest.

What might a Flying Coach visit involve?While it is expected that the focus of the majority of Flying Coach visits will be the technical development of coaches, clubs are encouraged to address other areas of coach development using the Flying Coach scheme, such as:

  • Strength & Conditioning
  • Fundamental Movement Skills
  • Planning and Periodisation
  • Communication Skills
  • Sport Psychology

Flying Coach Programme: Disability

Wheelchair Racing: An introduction to basic push technique, chair set up and training programmes.
Seated throws: Advice and guidance on seated throws, including throwing frames, tie downs and fixings.
Coaching blind or visually impaired athletes: Advice and guidance on supporting blind or visually impaired athletes, to include guide running and competition pathways.
Coaching deaf or hearing impaired athletes: Advice and guidance on coaching deaf and hearing impaired athletes. To include information on effective communication, technology, Deaf UK Athletics and competition pathways.
Coaching athletes with a learning disability: Advice and guidance on coaching athletes with a learning disability. To include information on Mencap, Special Olympics and competition pathways.
Other impairment specific visits: Advice and guidance on coaching athletes with a specific impairment (Cerebral Palsy, amputees etc). To include information on National Disability Sports Organisations and competition pathways.

So it is not an easy option to follow for the coach – the last section is interesting with our prior knowledge of his work with blind athletes.

john-in-2011-with-hurdlers-at-cornwall-ac

John in Cornwall, 2011

In August 2011 for instance he travelled to Cornwall with Tom McNab and Alan Launder to work with the local Cornwall AC for what seems to have been really successful event.   There are links at the Cornwall site to two of John’s PowerPoint presentations.   The first is called “Most can run, many can race, few win!”  and the second is entitled “Preparation/Rehearsal for Sprints”.   While they are incomplete without John’s presentation, the headings are enough to make most people think a bit.   You can get them at

http://www.cornwallac.org.uk/content/NewsDetails.asp?ID=551

–  the links are just below the first picture of the three coaches!

As we said above he is still coaching a small number of top class athletes but he is not yet easing himself into retirement as a coach.

Success at the level he has enjoyed didn’t alter the fact that he was a coach who worked with athletes of all abilities.   With his personality and ability he would have been a success in any walk of life: we are fortunate that he chose athletics.

Tributes to John are many but I have some on a separate page which you can reach from this link.    Below is the latest photograph we have of John – received in May 2018

There is an excellent article on John on the Playing Pasts website .                      Read the tributes to John at  John Anderson: Reflections on a Coaching Legend

Charles Bannerman

Chas and Jenny

Charles with daughter Jenny – in Inverness colours, of course!

Charles Bannerman is a name known in Scottish athletics for many things including coaching, journalism and broadcasting on sport, but these days possibly as a prolific poster on internet forums with insight, opinions and comments on all issues to do with athletics.   There is a lot more to him than that and he is living proof of a truth not often mentioned in the Press which is that Scottish athletics extends beyond the central belt although that’s not how those from the central belt usually see it.

When it was decided to hold the Scottish Cross-Country Relay Championships at Kinmylies in 1980 there were many who thought it was asking too much.   There were discussions, special club committee meetings and articles in the papers about why go all the way up there, how could they manage it, there should be a special train, team selection was difficult because a key runner had to work on Saturday morning and so on.   The event went off really well and was enjoyed by all those who were there.   Mind you, it didn’t go back there until 1989 and it hasn’t been back since.   This of course body swerved the question of how those from Inverness and further North managed to come to races in Glasgow, Edinburgh and their environs week after week for the entire year, every year.   Both these championships were organised by a man whose name is well-known in cross-country circles nationwide – Walter Banks, president of the SCCU in 1981/82.    Charles was asked about Walter whom he had cited as one of the men who had a big influence on him.

“The Banks had been close family friends for as long as I could remember and when Walter realised that I had a growing interest in athletics, he did a huge amount to encourage that in very many ways. That was tremendously influential.  I worked very closely with Walter for about 40 years and his input to athletics in the North was enormous.   At the 1980 national relay championships he put me in charge of the course and in 1989 the results. He attended his last meeting when he was in his mid 80s and not long retired from official duties, which included timekeeping.  I sat with him in the stand where, just for fun, he was taking his own times.   I unobtrusively scribbled down what he had for one 400 metre race to check it against the automatic timing.   The average error across the entire field was a mere 0.04 seconds!”

This all confirms, if confirmation were needed, that those outside the central belt are as enthusiastic about our sport as anyone in the land and work extremely hard not only to keep it alive but to develop it.    For those from the area who want to progress in the sport there are many hurdles to overcome and we can see from  Charles’s career in the sport what these hurdles are and how he overcame them.

In a very good article in the “Inverness Courier” he is described as “the ultimate multi-tasker” and it is probably how he manages to fit in everything he is involved in and still make an impact at national level.   As we look at his career it becomes clear how many strands intertwine all the way through.

Charles was brought up in Dalneigh in the west of Inverness and his career in athletics did not have an auspicious start. At primary school he was consistently last in the sports, even trailing in, he says, behind the lad who had a mild case of polio and wore a light caliper!   But athletics was appearing regularly on television where people could see top class athletics unavailable to them locally.   Charles’s developing and fundamental fascination with athletics, was fanned by the 1964 Tokyo Olympics, live by satellite for the first time.   That was the year of course that Scotland’s Fergus Murray and Ming Campbell competed for the British team.   Whether it was the impetus provided by the Games and other meetings shown in black and white on television, or simple maturity, or more likely a combination of both, Charles tells us that  “For some reason during early secondary, I acquired a modest athletic ability and eventually settled down at 400/800 (OK – 440 and 880 to start with!) although I competed at all distances in the 100 – 1500 range plus a little cross country and road racing. I first joined Inverness Harriers in 1969, I am now its longest serving member and have been a life member since 2007.”

Charles sat his Highers at Inverness Royal Academy in 1970 which was an auspicious year for Scottish athletics – the Commonwealth Games came to Scotland, to Edinburgh which was to be his choice of University.   It is impossible to think that he was not as inspired as the rest of Scotland by this event.   There was even an Inverness input.   In a report on the www.scottishdistancerunninghistory.scot website we read that

“There was an interesting Highland prelude to the 1970 Games when eleven athletics competitors from four Commonwealth countries took part in the Inverness Highland Games on Saturday, 11th July, as part of their preparations for the Meadowbank event.   The appearance was negotiated by the North of Scotland AAA officials including the late Donald Duncan, President of the SAAA in 1957.  

The squad was managed by former 440 yards world record holder Herb McKenley who was then Jamaican team coach.   From Jamaica there were 400m runners Leon Priestley and Eshinan Samuel and high jumpers Yvonne Sanders and Andrea Bruce.   The Canadian contingent consisted of endurance athletes Ray Verney, Andy Boychuk and Dave Ellis along with shot putter Brian Caulfield, while reigning Empire and Commonwealth decathlon champion Royal Wiliiams and hammer thrower Warwick Nicoll represented New Zealand.

Completing the eleven strong squad was Scotland’s own 800m specialist Mike Maclean who returned a time of 3:57.2 in the 1500m to defeat Verney.   Maclean also returned a surprisingly modest and comfortable 52.8.  

North distance running legend Alastair Wood moved to the very bottom of his range to take on Canadian opposition in the 5000m where he recorded 14:56 on a grass track whioch had suffered from an extremely wet summer.   He eventually conceded defeat to Boychuk and Ellis who crossed the line together in 14:41.  

The turf was wet enough for Saunders and Bruce not to risk High jumping but they instead contested the 200m which Saunders won in 25.8.  

Nicoll won the wire hammer, the only event of its kind on the North Amateur games circuit at the time, with a throw of 56.29m, nine metres clear of former Scottish internationalist Alex Valentine of Elgin AAC and RNAS Lossiemouth.

However the technical departure to the Scots hammer appears to have got the better of Nicoll who, deprived of the capacity to turn, had to concede defeat to Tony Cohen of Inverness Harriers.”

The next day, the NSAAA officials acted as ‘taxi drivers’ to get the athletes back down south where they were due to compete at another meeting over the then customary pre-Games distances of 150, 300 and 600m on the black Rubkor track at Grangemouth.

Ian Tasker, who wrote the “Courier” report,  was at that time a competitor himself but has just retired from handicapping after 43 years in the job.

After leaving the Academy in 1971, Charles went to Edinburgh University where he gained a first-class honours degree in chemistry.   The Courier reports that his multi-tasking skills were in evidence when at University; he told them “I’m quite good at using a lot of short spaces of time to do different things. For instance, when I was at university and exams were coming up, if I was waiting for a bus I would just open up the folder at the bus stop and revise a couple of lectures.”    The University experience was important, he says, in that  “I realised that there was a whole world of athletics outside the circuit of Highland Games which used to be such a limiting influence in the North. It is that limiting influence, which held back North athletics for so long, which has left me with a lifelong wariness of over exposure to Highland Games.

However I never really surpassed mediocrity in performance, failing ever to reach the finals of the Scottish Schools or SAAA senior championships and ending my track career with PBs of 52.4/1:58.7 plus a single North District and a single EUAC 400m title.   When I returned to Inverness to teach Chemistry in the mid 70s, I immediately acquired a desire to coach and this happened to coincide with very rapid development at Inverness Harriers.   There was a mission underway among four or five of us to modernise the sport in the North by removing it from the backward influence of the Highland Games and instead applying the likes of what I had learned in my Edinburgh years.
 In 1980 I stopped running completely in favour of coaching and administration and remained totally inactive for almost the entire decade.”
This was an important decision because he could now influence many more athletes than he could ever have done as a runner, and this was to the benefit of Inverness Harriers, the North of Scotland and Scottish athletics generally.   The coaching talent revealed itself fairly quickly.

Fraser, Neil

Neil Fraser

Charles coached his first Scottish champions, including Neil Fraser (Senior Boys’ high jump), in 1978 and Neil was also the first schools internationalist he worked with when he gained representative honours in 1979.    In 1981, and by then a hurdler, the future national record holder was one of his first two senior internationalists.    Neil’s conversion from high jump to hurdles, which in the pre-Queens Park track era involved paving stones and a soft blaes surface, was interesting!   In 1981 Neil began a course at Heriot Watt University and Charles, while still retaining some input, was pleased to have his old coach Bill Walker to pass Neil on to.   By the time he had finished competing, Neil had won the SAAA 110 metres hurdles in 1983, 86, 87 and 88, been second in 1981 and 84 and third in 1991, he also had a full set of gold, silver and bronze for the indoor 60m hurdles and set a Scottish record for 110 hurdles in 1987 with a time of 14.11 seconds which stood until 1994.

Charles points out that he learned a lot about events he had never contemplated coaching from following the demands of athletes he was coaching.   This is almost identical to the coaching career pattern of many top class coaches who utilise every means of improving their knowledge of the sport by every means possible – reading, talking and discussing the events for which they are responsible, attending meetings and responding to situations that arise.   By 1981 he had a group of over 20 sprinters, hurdlers and high jumpers.   And in 1981 one of the new arrivals was Jayne Barnetson who would go on to become one of the country’s best ever athletes.   Four years later, Jayne became National high jump record holder and, 30 years on, still holds that record.   Jayne cleared 1.88 three times while Charles was coaching her and 1.91 in 1989 after she had started training with Scottish National Coach David Lease.    Jayne was also his first GB internationalist.   If we look at her record while she was with him, we note that she won the SWAAA High Jump in 1985 and 87 and was second in 1984, 86 and 88, took second in the WAAA’s Junior High Jump in 1985  and also won the heptathlon in 1988.   Jayne’s 1.88m in 1985 was a new Scottish record,  and the  1.91m has yet to be beaten by any Scottish high jumper.

His other Scottish senior internationalist of 1981 was high jumper Tommy Leighton and Charles also coached the first Scottish club Junior Women’s Under 15 team to break 50 seconds in the 4 x 100m (49.9 twice in 1980) as well as the Inverness Harriers club team which won the senior women’s title in 1981.   When asked about it, he points out that  “the leading light of that senior team was one of my very first sprinters who is now Dianne Chisholm whom I have mentored as a coach as and when over the years. Dianne had the distinction of coaching her own high jumper daughter Rachael MacKenzie to Glasgow 2014 so I therefore class myself as Rachael’s athletic grandfather!”

Barnetson, JayneJayne Barnetson

By now Charles was established in his career as a science teacher, coaching and learning about sprinting, hurdling, high jumping and  other events as well as being a member of the club committee and became chairman of the North District of the SAAA in 1980, an office he held until 1986 which he says  enabled him to play a role in modernising athletics up here.    In addition to the coaching and administrative involvement, he qualified as a Grade 2 starter and marksman, held various club committee posts and founded the Inverness Harriers Open Meeting in 1976, the year he also became athletics correspondent for the “Inverness Courier.  If you want a job done, ask a busy man!  A wee recap in case you missed it:

Coach of international standard athletes – fairly senior administrator at district level as well as locally – official as starter and marksman – club committee worker – sports journalist – and organising the Inverness Harriers Open Meeting.   All at the same time.

None of this went unnoticed south of the highland line: in 1985 Charles was approached by Scottish National Coach David Lease who offered him the post of Staff Coach for high jump.    Of this, he says  “That was an interesting offer since, due to a combination of work commitments and remoteness from Largs, my formal qualification never actually progressed past Assistant Club Coach for which there wasn’t even an exam! However I have always maintained that you learn far more during a couple of hours in the pub with people like Frank Dick, Bill Walker and David Lease, my own three biggest mentors, than you will at any official course.  I turned down David’s offer since my son was expected and I had therefore decided to wind my group up and withdraw from more or less all athletics commitments at the end of the 1985 season.   I was probably by this stage also suffering from a bit of burnout.   The one exception was that I continued with Jayne to the 1986 Commonwealth Games and World Juniors.”

David Lease was a Welshman with a very quiet demeanour who was known and respected by all Scotsmen.   On one occasion when he was with a Scottish team which had lost the pole vaulter, David filled in and competed for Scotland.   He knew what was happening in athletics all over Scotland better than many who had lived here all their lives and it was indeed an honour when he approached Charles.

davidlease1

David Lease

Charles became a freelance sports reporter for the BBC in 1985 but only had limited involvement in active athletics when his two children were very young but began to train and compete again in 1989.   This involved a combination of track and road 10Ks where, about to become a Vet, he managed 37:36.    (which is incidentally two and a half minutes slower than his daughter’s current PB).   You can turn runners into coaches but you can’t stop them wanting to run and Charles still runs as frequently as his aching connective tissue allows.   He would, he says, love to dip below 50 minutes for 10K once again (best for 2015 is 51:31).

His broadcasting career continued to develop and in 1994, when Inverness Caley Thistle and Ross County joined the Scottish Football League, he began to do live match day radio and television reports.

He couldn’t stay away from coaching for long and during the 90s he dabbled in short term coaching projects such as advising Mel Fowler on how to prepare for the European Police 400m championships whilst based in darkest Skye and helping David Barnetson with an experiment in 400 hurdles.   Mel was an interesting athlete who had started his career as a long and triple jumper with Victoria Park AAC and was already an internationalist when he joined the police and went north.   David was Jayne’s brother and a top athlete in his own right, winning the SAAA high jump three times, being second five times and third twice, with victories indoors and in the pentathlon.   His best 400m hurdles was 52.6 seconds in 1996.   So, although not responsible for their entire careers he was working with top quality athletes and, basically, taking up where he had left off.   He was however not involved in the nitty-gritty of full time coaching and came back into coaching in 1998.

The club was short of coaching specialists  and Charles spotted two extremely talented youngsters – Vicky O’Brien and Lesley Clarkson – and decided to take the plunge into coaching again. His Assistant Club Coaching qualification had lapsed but Charles received discretionary reinstatement to what has nowadays evolved into Level 3.   [Coaching qualifications at that time had three levels – ACC, Club Coach and Senior Coach.   The standards were high and the written examinations at Club and Senior level difficult.  On one occasion when Frank Dick was taking a group of Russian coaches round Britain, these professional coaches found it difficult to understand how amateur coaches could have the level of knowledge the senior coaches in Britain had].

The following year Vicky O’Brien won the Schools International long jump and the Scottish under 17 title with 5.95 and gained a GB under 18 selection. Lesley Clarkson became AAAs junior indoor and British Universities outdoor 400m champion in 2001, with a time (54.44) which qualified her for the European Juniors, in advance of making the 4 x 400 pool for the Manchester Commonwealth Games.

David Lease had maybe left a note for his successor or Meg Stone was really au fait  with what was happening in the country and was extremely encouraging, and gave Charles an opportunity as sprints coach with the Scottish team at the 2000 Loughborough International.   He worked as a coach for a whole Commonwealth Games four year cycle and withdrew from coaching until 2008 when his daughter, Jenny, made a delayed comeback to the sport as a road runner.   He is currently coaching Jenny and thinks he will stick with that.   Jenny has a series of marks ranging from 2:20 for 800m through to 58:51 for 10 miles via 9:51 for 3K and 35:15 for 10K.

Meg Ritchie Stone

Meg Stone

Away from the track, he is membership secretary for Inverness Harriers, a post he has had since he retired from teaching in 2013.   Having joined the Harriers in 1969, he has been involved in the sport for over 50 years now and has had time to think on the changes that have taken place over that period and how he feels the sport should be developed.   I asked him for his thoughts on where the sport is going and, maybe where it should be going.  This is is reply.

“My philosophy of athletics comprises a set up with clubs firmly at its centre, dedicated by commitment and hard work to achieving the highest standards possible for athletes all abilities – Olympians down to the most modest wearer of a club vest.

As a result I have little time for distractions such as Jogscotland, over priced city road races, Highland Games, Sportshall and Fun Athletics, especially distractions which dilute commitment and competitive ethos. The critical criteria for me, therefore, do not relate to elitist performance standards but to the values and attitudes within a competitive sport. I therefore welcome anyone of any standard who is prepared to pull on a club vest and compete.”

Meanwhile, where is he now?  Charles continues his broadcasting activities with shinty having been added to his responsibilities.   He has won awards as a sportswriter for his journalism at the Highland Media Awards ceremonies in both 2001 and 2005 and that continues.   He has written six books over the years including  “Against All Odds”, the official account of the controversial Inverness football merger, and “Maroon and Gold”, the history of Inverness Harriers up to Glasgow 2014.   We have already mentioned his post as membership secretary of Inverness Harriers and his coaching of daughter Jenny as a road runner plus his own continued quest for a sub-50 10K   – if you want a job done, ask a busy man!